How can anemia be treated? Can anyone tell me, urgently

The main causes of anemia are excessive destruction of red blood cells, poor hematopoiesis, and blood loss. Anemia belongs to the category of "deficiency syndrome" in medicine, and deficiency syndrome often includes blood deficiency, qi deficiency, yin deficiency, yang deficiency, etc. Patients can choose the appropriate dietary therapy method for treatment according to their own condition

1. 15 grams of longan meat, 3-5 red dates, 100 grams of japonica rice. Cook into porridge and serve warm. Efficacy:

Nourish the heart and spleen, nourish and strengthen. 2. 2 kg (1000 grams) of fresh mutton bones, 200 grams of japonica rice. Wash and pound the mutton bones, add water to boil the soup, remove the slag, and cook it into porridge with japonica rice.

When eating, adjust the appropriate amount of rice and warm it, and take it for 10-15 days as a course of treatment. Efficacy: Tonify the kidneys and strengthen the bones.

If I have anemia, should I replenish my blood first? China is one of the countries with a high incidence of iron deficiency anemia in the world, with an incidence of 15 20, of which the anemia rate of women and children is as high as more than 20, and anemia seriously threatens women's health 3. 100 grams of brown glutinous rice, 50 grams of coix seeds, and 15 red dates. Cook into porridge.

Add an appropriate amount of sugar when serving. Efficacy: Nourish yin and nourish blood.

4. 60 grams of Shou Wu, 3-5 red dates, 100 grams of japonica rice. First, take the thick juice to remove the slag by decoction of Shou Wu, add red dates and japonica rice to cook porridge, put it into it, put an appropriate amount of brown sugar, and then boil it for one or two boils. Warm and warm.

Shou Wu is taboo with ironware, and a small pot or enamel pot is needed when decoction is used to cook porridge. Efficacy: Nourish the liver and kidneys, nourish blood and relieve deficiency.

5. 2 eggs, take the egg yolk and beat it, add a little salt to boil, add the egg yolk and cook it, and drink it twice a day. Efficacy: Iron supplementation, suitable for iron deficiency anemia.

6. 150 grams of pork liver, appropriate amount of spinach. Wash and slice the pork liver and mix it with starch, salt, soy sauce, and monosodium glutamate in an appropriate amount, put it in the oil pot and fry the blanched spinach, or wash and slice it with 50 grams of pork liver, put it in boiling water and cook it until it is nearly cooked, put in the spinach, add the rice in the pot, eat the liver, eat vegetables and drink soup. Efficacy:

Iron supplementation is suitable for iron deficiency anemia to give children a "blood tonic dish".

It is especially good to eat more fungus, red dates, and spinach on green vegetables. Oh.

Girls with anemia eat more of these foods.

If it is iron deficiency anemia, the mild diet therapy, eat animal blood, animal liver, lean meat, eggs, etc. in moderation, with foods rich in vitamin C. In severe cases, take medicine under the guidance of a doctor.

Hello, if you are deficient in iron, you can choose some complementary foods such as liver and add them to the meal, or you can also eat some animal liver, lean pork and other foods, which are all helpful to the body to supplement iron.

Anemia should eat more iron-rich foods, such as animal blood, liver, red meat, vegetables, black fungus, etc., and increase vitamin C-rich foods to help iron absorption.

Eat more iron-containing foods, such as pork liver, fungus, kelp, animal offal, etc.

If you want to replenish your blood, it is recommended that you try Depu Guxue and tea, which is a good way to regulate and improve the symptoms of qi and blood deficiency. Eat 6 foods to replenish blood:

1. Carrots contain high levels of vitamin B, vitamin C, and carotene, which is extremely helpful for blood nourishment.

2. Longan meat is rich in iron, vitamin A, vitamin B, glucose, sucrose, etc., which can replenish blood, and can also be used for forgetfulness, palpitations, neurasthenia and insomnia. Longan soup, longan gel, longan wine, etc. are all good blood-nourishing foods.

3. Eggs. Take 2 eggs, beat the egg yolk, add a little salt to boil, add a little salt to the egg yolk, and drink it twice a day, which can supplement iron and is suitable for iron deficiency anemia.

5. Dried radish, which is extremely rich in vitamin B and has a high iron content, is more than all foods except goldenrod, which is of great help to nourish blood.

6. Black beans can make people's hair black, and they can also produce blood. It is recommended to cook black-bone chicken with black beans or stew pork loin with black beans and walnuts.

What to eat for anemia: 2 recipes for blood supplementation.

1. Beef stew with radish.

Ingredients: 450 grams of white radish, 100 grams of beef (lean), 10 grams of cooking wine, 15 grams of green onions, 15 grams of ginger, 10 grams of soy sauce, 4 grams of salt, 2 grams of monosodium glutamate, 3 grams of star anise, 40 grams of peanut oil.

Method: First of all, wash the radish and beef separately, cut them into 2 cm square pieces, blanch them in boiling water separately, and remove them. Then, add oil to the pot and heat it, enlarge the green onions, ginger pieces, star anise and fry until fragrant, add fresh soup, cooking wine, and beef pieces, and simmer until cooked.

Then, put in the radish cubes, bring to a boil, skim off the foam, until the radish cubes are ripe, add refined salt, soy sauce, monosodium glutamate, and pick out the green onions, ginger, and star anise. Skim off the smear and put it in a soup bowl.

2. Stewed pork ribs.

Ingredients: 300 grams of pork ribs (large ribs), 3 grams of salt, 50 grams of Chinese cabbage, 20 grams of peanut oil, 2 grams of monosodium glutamate, 3 grams of rice wine, 4 grams of green onions, 3 grams of ginger.

Method: First of all, wash the ribs, chop them into four centimeters long and three centimeters wide, blanch them in a pot of boiling water, remove them, and rinse them well. Next, wash the cabbage, remove the roots, all in two sections, and cut the green onion into sections; Cut the ginger into cubes and gently pat loose with a knife.

Then, heat the pot on the fire, add a little base oil, boil the pot with green onions and ginger pieces, cook the wine, add the pork ribs, and add the soup. Bring to a boil over a high fire, skim off the foam, pour in the pottery, turn to low heat and simmer until it is nearly ripe. Finally, add refined salt and monosodium glutamate to the cabbage, and then stew until the ribs are crispy and deboned.

The first thing to find out the causes of anemia is: 1. Caused by blood loss, such as chronic peptic ulcers, hemorrhoids, uterine fibroids, etc.; 2. Because of abnormal hematopoietic function, or insufficient hematopoietic raw materials, such as aplastic anemia, iron deficiency anemia, megaloblastic anemia, etc. According to different **, the drugs used are also different, please follow the doctor's advice for specific medications.

It is recommended that you eat more iron-rich foods: lean meat, animal liver, blood sausage, green leafy vegetables, etc.

Anemia should be based on **to**.

1) Hemorrhagic anemia: give hemostasis;

2) Nutritional deficiencies: folic acid can be supplemented, vitamin B12 (3) chronic diseases, infections or cancer can be controlled, anemia can be alleviated (4) hemolytic anemia secondary to drugs, stop contact with drugs.

Women are more susceptible to anemia because they lose blood regularly every month during their menstrual period. Therefore, it is very important to treat anemia in women. Adolescent girls are prone to anemia due to their vigorous growth and development of iron and their need for iron, coupled with menstrual cramps.

In addition to dietary conditioning, it is recommended that you drink Depu to strengthen blood and tea, which can combine blood and qi replenishment, and replenish both qi and blood.

Blood nourishing food 1: carrots.

Carrots contain a lot of vitamins and a carotene that is unique to it, and the soup made from carrots is very effective for blood replenishment. You can also squeeze it into carrot juice to drink, many people call carrots ginseng, it can be seen that its nutritional value is really very high!

Blood tonic food 2: black fungus.

If you want to say what is the fastest blood supplement, black fungus is the first choice, black fungus can be both blood and iron, as well as cool blood and stop bleeding and moisturize yin and dryness, pregnant women use black fungus and red dates, add some brown sugar to boil to eat, it is very good for body weakness, it can quickly replenish physical strength, especially for iron deficiency anemia is very effective.

Blood nourishing food three: longan meat.

Longan meat is what we usually call longan meat, it not only contains a lot of vitamins, but also rich in iron and sucrose, which has a great improvement effect on forgetfulness and neurasthenia, and pregnant women eat more longan meat, which can quickly replenish blood.

Blood nourishing food four: black beans.

Black beans want to be more nutritious for other beans, black beans are rich in vitamins, and also contain a kind of cyanocyanin, which has the function of invigorating blood and strengthening blood, no matter how to eat, black beans have a rapid blood replenishment, as well as the effect of beauty and beauty!

Blood nourishing food five: animal liver.

The iron content of animal liver is very high, especially the iron content of pig liver is much higher than others, and it is also rich in vitamins and phosphorus and other nutrients, which are essential raw materials for hematopoiesis, pregnant women can stew to eat, and can quickly replenish blood.