After a five year breakup, what can I do to get myself out faster?

For such a situation, if you want to get out quickly, you should be diverting his attention, you can talk to your girlfriends, you can also travel with your family, you can even go to KTV to sing, and if necessary, you can also consult relevant psychological counselors.

At this time, don't miss each other, tell yourself that you have broken up with each other, that the other party has nothing to do with you, that you can go out on a trip, you can keep yourself busy, and don't think about these things.

I think it's important to divert your attention at this time, do more interesting things, and continue to travel with your friends.

If you don't tie him and don't talk to him, after a long time, it will slowly break up. Silence is also a way to solve the problem, but it is very bad to do this, and if there is a problem, it is still necessary to make it clear to the cracked side.

What to break up slowly, just say it if you don't like it, don't engage in cold violence, cold words, waste everyone's time.

How long does it take for these people to find another love after a breakup? Everyone will be very different and different, according to the results of a questionnaire survey of unmarried men and women, it is generally agreed that three months is a more appropriate time.

When you go through a separation, you need a gap in your relationship to adjust your mindset. The strength of the psychology and the degree of commitment in the process of love determine the length of time that most people give up. If the previous love partner broke up and did not start a relationship immediately, then half of the people think that he will also start a relationship immediately.

However, some people believe that it is best to actively meet with others after a breakup, because the best way to forget love is to start a new love. The proportion of boys in this group is higher than that of girls. Girls need to spend more time to forget the pain of parting and sort out their feelings.

Relatively speaking, girls will be more emotional and vulnerable.

Everyone's love values are different, and there is no absolute right or wrong. Not all stories end with a full moon.

The pain of parting will stay in your heart for a long time, and at first we want to completely forget, a small object, a song, a scene around us, will evoke memories and uncover scars.

We understand that the pain is not something that can be forgotten overnight, and that although it hurts inside, we have to get back on our feet. It seems that in the end, the strength of the wound brought by this love comes from knowing that the ruler is in another love.

Going through these painful processes should be done in preparation for the next happier love. In this process, we have learned to grow, we have learned to love better, and we have become more mature.

In life, many people are really very dedicated to their feelings. Therefore, it is difficult for many people to enter the next relationship after a breakup. Moreover, it will be difficult to get out because of the breakup.

So, how do you let go of the past and come out? Let's find out together.

1. Don't let yourself be idle

After a breakup, if it is difficult to get out, it is easy to affect our quality of life. For example, it does not affect our work or study.

Therefore, I want to let go of the past and come out. Keep yourself busy and make every day fulfilling. Whether it's for work or study, just keep yourself busy.

That way, there's no time left to think about anything else. <>

2. Do what you want to do

You can go to sports, you can go to a big meal with friends, you can go to a bar, you can go to KTV to sing, you can go to a tourist ......Choose according to your interests. If possible, my personal recommendation is to go out and travel. <>

Go out and look at the vast world, and you will find that there is no big deal about falling out of love, and there is nothing that you can't let go.

3. Learn to accept others

If you want to let go of the past and come out faster, it is also important to accept others. After breaking up, if you meet someone who cares about you, loves you, and tolerates you. Don't miss it, don't reject each other because of the previous relationship.

Learn to accept others, because after acceptance, the other party will slowly replace your ex, and you will slowly forget your ex. <>

You have to believe that true love is not just a person. When two people break up, it can only mean that there is no compatibility between you. Therefore, you must learn to accept the love of others for yourself, and don't always reject people thousands of miles away because of the previous relationship.

Tell yourself that all the experiences will make you grow, and since you have broken up, it means that the other party is not suitable for you, and there will be better people waiting for you.

I think you can choose to travel or go on a blind date, and you can divert your attention from the previous relationship.

First of all, you must learn to adjust your mentality, and then transfer your feelings, and at the same time communicate more with the outside world and friends, so that you can come out.

First, looking for a new love, we often say that the most effective way to forget a person is new love and time, but it is too slow and tortured to forget time, so the most effective way is to find a new love, you have to understand that you are sad because you are lacking, not because you are reluctant, will you be sad because you lost a pair of socks? No, because you can buy a pair right away, if you lose your phone, you will be sad, you are sad, not because you are reluctant to have the previous phone, but because you don't have a mobile phone available now, you will not be sad if you buy a new mobile phone immediately, will someone be hurt by feelings? Isn't that a joke, there is no shortage of people!

Second, imagine all his faults, the scene of fighting and quarreling with you, you have to rationally analyze the damage brought to you by this relationship, deliberately recall his badness, if you really can't think of his badness, then you can create bad things to make you desperate, such as pestering him, sending him a message, he must be annoying, and then start to murder you, scold you, the more ruthless he says, the better, completely destroy the good image he gave you in the past, aren't you honest!

Third, you go to learn a skill that you are interested in, or to do something that you are interested in, such as a yoga class, or dance or something, in short, let things occupy your high brain, so that you have no time to think about this thing, or you raise a dog, put your feelings on the dog, falling in love with a dog is sometimes safer than falling in love with a person, according to the above three tricks, you can quickly come out.

It is inevitable that you will break up and be sad, and since you have decided to separate, you have to come out. Explain that you are already starting over. Don't be overly consumed by yourself, and don't be decadent and self-defeating.

Learn about what you're interested in, or whatever you've tried before. For example, dancing, singing, cooking, planting, reading, singing, rock tours, etc., if you don't have time, you can take the small things in your life seriously. Or learn some skills.

Don't dwell on grief, exercise properly, or reward yourself with small gifts. Eating some sweets in moderation can also make you happy.

Learn to release your emotions and find a place to cry.

If time permits, it's also a good idea to travel.

When you are in positive energy, you may be able to absorb people of the same frequency.

Have a great day.