How should patients with early hyperthyroidism arrange their diet?

Be sure to make arrangements according to your physical condition, eat more vegetables, eat more fruits, try to eat less greasy food, and eat less food that is not good for your health.

Eat plenty of fruits and vegetables, eat bland foods, try to eat more crude fiber foods, and don't eat too greasy.

In terms of diet, you can eat more high-calorie foods, you can also eat more foods with high protein and vitamins, and you must also keep your mood happy. It is also necessary to go to the hospital regularly for check-ups.

Protein: light and high-fiber vegetables, fruits, nutritious lean meat, chicken, eggs, freshwater fish, etc., and should be given to nourish yin and nourish things, such as white fungus, shiitake mushrooms, mussels, bird's nest, etc.

Vitamins: Patients with hyperthyroidism are very likely to cause vitamin and mineral deficiency, coupled with hyperthyroidism itself and the application of antithyroid drugs in hyperthyroidism**, which causes leukopenia, and vitamins and minerals also need to be increased. Therefore, patients with hyperthyroidism should eat more foods rich in vitamins A, B, C, D, E and minerals, such as fresh vegetables and fruits, nuts (peanuts, melon seeds, pine nuts, cashew nuts, almonds, etc.), animal liver, kidneys, egg yolks, milk and dairy products, carrots, beans, and if necessary, they should supplement complex vitamin B, vitamins A, D, C, etc.

However, it should be noted that it is necessary to avoid eating coffee, strong tea and other foods that promote people's mental excitement, insomnia and other foods that aggravate the condition of hyperthyroidism.

Calcium, phosphorus and other elements: hyperthyroidism accompanied by osteoporosis, bone decalcification and elderly hyperthyroidism, but also supplement calcium or eat foods and vitamin D products with high calcium content, dark green leafy vegetables, bone broth, milk and dairy products are the best calcium nutrition**, its mineral content is high, and is conducive to absorption and bone growth. Elderly, frail, severe hyperthyroidism, if necessary, can take calcium preparations, cod liver oil gel pills, vitamin D preparations, etc.

Avoid iodine: iodine is an important element in the synthesis of thyroxine, within a certain limit, the synthesis of thyroxine increases with the increase of the dose of iodine, if the dose exceeds the limit, it temporarily inhibits the synthesis and release of thyroxine, so that the symptoms of the person are quickly relieved, but this inhibition is temporary. If you take high-iodine foods or drugs for a long time, the thyroid gland will "adapt" to the "inhibition" of iodine, the synthesis of thyroxine will be re-accelerated, the accumulation of thyroxine in the thyroid gland will increase day by day, and a large amount of accumulated thyroxine will be released into the blood, causing hyperthyroidism** or aggravation.

At the same time, many tests for patients with hyperthyroidism, such as iodine uptake rate and I131**, need to be abstained from iodine.

What are the dietary precautions for patients with hyperthyroidism?

Give adequate carbohydrates and fats. Carbohydrates and fats have the effect of saving protein, and if they are sufficient, they can make protein play its unique physiological function. Give adequate vitamins and inorganic salts. Vitamins and inorganic salts are able to regulate.

physiological function, improve the body's metabolism, especially vitamin B and vitamin C. Adequate calcium and iron should be given to prevent deficiency.

2) Appropriately increase animal offal, fresh green leafy vegetables, or supplement vitamin preparations.

3) Properly control foods that are high in fiber. Patients with hyperthyroidism often have diarrhea, which can be aggravated by an oversupply of fiber-rich foods.

Due to hypermetabolism, patients with hyperthyroidism have significantly increased nutrient needs, and if nutritional supplementation is insufficient, emaciation is more obvious, and even cachexia of advanced cancer appears, so it is very important to have a proper diet. The patient's diet should be noted in the following areas:

Eat at least 2,400 kcal per day for men and 2,000 kcal for women.

Eat more high-protein foods, and younger patients also need to eat more fatty foods.

Rich in vitamin-rich fruits and vegetables.

Eat less spicy foods such as chili, shallots, ginger, garlic, etc.

Eat less iodine-containing foods such as kelp, shrimp, and fish.

Try not to smoke or drink alcohol.

Drink less strong tea and coffee. Maintain a calm mood and prevent fatigue.

Patients with hyperthyroidism should not use iodized salt, and attention should be paid to the diet:

1. Foods and seafood with high iodine content are contraindicated: kelp, shrimp, and hairtail;

2. Strong tea, coffee, tobacco and alcohol are contraindicated;

3. Don't smoke, don't drink strong tea, coffee, wine, etc.;

4. Don't eat spicy food, especially chili, green onions, ginger, garlic, etc.;

5. Eat more high-calorie, high-protein, vitamin-rich foods; Dispose of lost water.

Dietary precautions for patients with hyperthyroidism:

1. Foods and seafood with high iodine content are contraindicated: kelp, shrimp, and hairtail;

2. Strong tea, coffee, tobacco and alcohol are contraindicated;

3. Don't smoke, don't drink strong tea, coffee, wine, etc.;

4. Don't eat spicy food, especially chili, green onions, ginger, garlic, etc.;

5. Eat more high-calorie, high-protein, vitamin-rich foods; Dispose of lost water.

6. Pay attention to rest, don't overdo it, keep your mood calm and avoid tiredness.

What are the dietary precautions for patients with hyperthyroidism?

Generally speaking, the main reason why people suffer from hyperthyroidism is related to improper dietary choices, so let's understand the matters that need to be paid attention to in the diet of hyperthyroidists.

1.First of all, the general dietary principle is that it is advisable to eat light and vitamin-rich vegetables, fruits, nutritious eggs, freshwater fish, etc., and at the same time, it should be given to nourish yin and nourish the body, such as white fungus, shiitake mushrooms, mussels, bird's nest, etc.

In addition, it is also important for patients with hyperthyroidism to eat modestly, avoid overeating, and pay attention to dietary hygiene.

2.Secondly: increase vitamins, especially B vitamins and vitamin C, vitamin D, etc.

If you have diarrhea, you should pay more attention to choose foods rich in vitamin B1, vitamin B2 and vitamin C, and you can choose to eat more fresh green leafy vegetables and animal offal, and patients with hyperthyroidism can choose more.

3.And finally: limit dietary fiber:

Foods containing more fiber should be appropriately restricted, and patients with hyperthyroidism are often accompanied by symptoms of increased bowel movements or diarrhea, so foods with high fiber should be restricted. Eat less foods containing high dietary fiber, such as bran, cabbage, apples, and carrots.

Precautions. People with hyperthyroidism must pay more attention to their diet and at the same time, they should also pay attention to avoid large fluctuations in their emotions.