-
It must be calcium supplemented, but you should choose *** milk, and you need to get sun or vitamin D supplements.
-
If you are calcium supplemented by milk, you can also drink calcium water and bask in the sun.
-
Drinking milk should theoretically be possible, but the key is whether it is absorbed or not, and supplementing with cod liver oil to promote absorption.
-
Of course, I supplemented calcium, so continue to drink it.
-
Milk does supplement calcium, and there is no harm in drinking it all year round.
-
1. Children with calcium deficiency are easily frightened and easy to wake up, or they should go to the hospital to test what they lack and how much they lack, and supplement them, generally feeding cod liver oil and calcium powder or liquid calcium, of course, they can't feed too much.
2. There are two ways to feed cod liver oil, 1. Once a day, stop for a week at the end of the month. 2. Once every other day, and stop for a few days at the end of the month. In addition, cod liver oil is best fed in the morning, and it is necessary to bask in the sun after feeding to be effective, and do not feed cod liver oil and calcium when you have a cold.
Calcium can generally choose Diqiao pediatric calcium, calcium gluconate, bovine colostrum calcium powder, Longmu Zhuanggu granules, etc.
Third, newborns should start calcium supplementation. When I was half a year old, I did a trace element test, and calcium could not be supplemented. Food supplements are a little better than medicinal supplements.
Fourth, the shrimp skin is very good, but depending on whether your child is allergic, kelp, seaweed, are good, milk, etc., just sprinkle a little shrimp skin when cooking, one or two catties of shrimp skin a year is enough to supplement calcium.
Fifth, basking in the sun: after eating cod liver oil, it is necessary to bask in the sun to have an effect, morning, afternoon, and after dinner are good, the sun is not too strong, and it does not work through the glass.
-
Supplement, drinking milk itself is calcium supplement, and you can also give your baby some noodles cooked in bone broth.
-
Milk contains a little calcium, but if the child is deficient in calcium, it is better to give the child some calcium tablets.
-
Drinking milk is very calcium-supplementing, and at the same time, eat some cod liver oil to promote calcium absorption When children are growing up, they need milk and calcium.
-
Drinking milk is calcium, but in moderation, if you drink too much milk, it will be overnourished, causing the baby to be obese, let the baby exercise more, drink more bone broth is also very calcium-supplementing!
-
Well, calcium supplementation, my little niece has been drinking it since she was a child.
-
It can achieve the effect of calcium supplementation, but the absorption problem also depends on the individual child, but dairy products do need long-term **, which can better meet the growth needs of children.
-
This depends on the baby's absorption, if you feel that the baby's absorption is not very good, you can give him a cod liver oil in the morning, which can help the absorption of calcium.
-
Babies who drink milk all year round can also be supplemented without calcium.
-
Children should drink an appropriate amount of milk every day, so as to ensure the appropriate daily calcium intake, so that the body can grow up healthily, and there will be no lack of calcium.
-
Milk is good for calcium, but pay attention to let your child exercise more.
-
Of course, you can supplement calcium. Drinking milk for a long time can make your body stronger.
-
Yes, if the baby drinks milk without abnormal phenomena, you can drink it all the time, I always think that the baby should drink at least until he is over six years old.
-
For calcium supplements, you can have a cup in the morning and evening, preferably in a barrel of fresh milk, the nutrients in the bag have been lost a lot.
-
It must be supplemented with calcium, and you should go to the hospital first to test whether your child is deficient in calcium.
-
If you want to buy a key bone type, it is best to eat some calcium tablets.
-
Absolutely. My baby is now four years old, and he still insists on drinking formula. Drinking the baby's body will be better, and it will also help him grow taller.
-
Whether it is milk powder or breast milk, it is best to eat cod liver oil to promote calcium absorption.
-
Personal opinion: Everyone is different, and every child's situation is different, so it is absolutely impossible to say that it is better to drink or not drink. For example, my own child is 6 years old this year, breast milk is not good, has been mixed feeding, about one year old breast milk is completely cut off, and then has been drinking milk powder, almost 4 years old, then does not like to drink milk powder, and then starts drinking fresh milk, one cup a day.
My neighbor's child was about the same age as my child and couldn't drink milk at all. Once he drank the milk, his stomach felt uncomfortable and swollen.
Except for breast milk, he almost never drinks powdered milk or anything else. So I think it's entirely up to the child's body to absorb it. Parents give their children medicine, which will make the child develop antibodies to the drug, so that their immunity will decrease, and the child will regenerate, and the child often drinks milk is different, and the various nutrients in milk can help the child develop drug resistance and reduce the frequency of illness.
Although insisting on letting children drink milk, not only can children develop good eating habits, but also promote the development of children's height, it seems to be a very simple thing, everyone knows that choosing milk for children is a "standard", and children can not drink 2 kinds of milk. Milk for breakfast. Giving a child a glass of milk for breakfast in the morning seems to be a good thing, it tastes good, it can open the child's appetite, and it also contains walnuts, which can improve the child's intelligence, there is little imagination, most breakfast milk is mixed with water, contains a variety of additives, when the child drinks milk, it is not only easy to make the child fat, but also not good for the stomach, easy to make the child digest.
In fact, children are suitable for drinking pure milk, milk is the simplest, because of their taste and delicate, can be absorbed, if the spleen and stomach are worried about the child's limited ability, you can match some di-oligomeric whey to help children strengthen the spleen and stomach, enhance the transportation capacity of the spleen and stomach, but do not have to worry about reducing the nutrients of the milk itself, affecting the taste of milk, so that children do not like to drink milk.
-
Milk does consume calcium, a high-quality food**, because milk not only contains more calcium, but also contains a certain amount of vitamin D that helps calcium absorption, so drinking milk can be more efficient in calcium intake. If your child likes to drink milk and has no allergic reactions, you can give your child milk for a long time. If your child doesn't like cow's milk or is allergic to cow's milk, you can also eat other calcium-rich foods such as soy products, sesame seeds, and dark green vegetables.
If you have a severe calcium deficiency for a long time, you can also consider using children's calcium supplements, and pay attention to vitamin D supplementation.
-
Personally, I think that small children need to drink milk for a long time during their growth; Milk really has the effect of calcium supplementation, but to drink it for a long time, milk can not only supplement calcium, but also supplement the protein needed in the human body.
-
For children, it is necessary to drink milk for a long time; Yes, milk can be an effective calcium supplement because it is highly nutritious, but it also depends on your own physique.
-
The child can drink milk for a long time; Milk is highly nutritious, it is rich in protein, fat and various nutrients, and is a good calcium supplement.
-
I think it is necessary to drink milk for a long time; It should have the effect of calcium supplementation, and milk is very rich in protein and calcium.
-
As long as it can be absorbed, calcium can be supplemented.
1. The effect of insisting on drinking milk to supplement calcium is very good, the protein in milk is mainly casein, albumin, globulin, milk protein, etc., and there are 8 kinds of amino acids necessary for the human body in more than 20 kinds of amino acids, and the digestibility is as high as 98%. Hello, if milk is not drunk properly, it is easy to lead to the loss of nutrients, resulting in unnecessary loss and waste. It is recommended not to drink milk on an empty stomach, avoid drinking milk and tea together, make milk powder should not be washed with boiling water, should not use copper to heat milk, avoid sunlight exposure to milk, do not eat frozen milk, etc.
Milk has a high calcium content, the calcium content per 100 grams of milk is very high, plus the potassium, magnesium, lactose and VD in milk can promote the absorption and utilization of calcium, so milk is one of the best calcium, and it is a great benefit to health.
-
Drinking milk every day also needs to supplement calcium, this is because some people can not absorb all the calcium in milk when drinking milk, so they also need to supplement through other diets, and try to eat some foods with high calcium content in daily life, so as to solve the phenomenon of calcium deficiency.
Calcium deficiency is a more serious problem, when the calcium deficiency is serious, it will also lead to a lot of uncomfortable symptoms in the body, calcium supplementation is very important for everyone, if there are usually some uncomfortable symptoms, then you can go to the hospital to do a trace element examination, to determine that there is a calcium deficiency phenomenon, appropriate supplementation can be.
Although there is a large amount of calcium in milk, if it cannot be completely absorbed, it is also necessary to take other ways to supplement calcium, and proper outdoor sun exposure can also promote the absorption of calcium, so we must pay more attention to it at ordinary times, not only to pay attention to diet, but also to pay attention to proper sunburning, so as to avoid the phenomenon of calcium deficiency.
-
Drinking milk can supplement the calcium in the body, milk itself is also a food with higher calcium content, in addition to the higher calcium content of shrimp skin, kelp, soy products, etc., 800-1200mg of calcium is needed every day, in addition, pay attention to more sun, supplement vitamin D to promote calcium absorption.
Milk is a food rich in protein and calcium, and 100g of milk contains about 100mg of elemental calcium, which is a good food for calcium**. Milk also contains various other minerals, including phosphorus, iron, zinc, copper, molybdenum, manganese, etc., and the ratio of calcium to phosphorus is appropriate, which is conducive to the absorption of calcium by the human body.
-
For calcium supplements, healthy people should drink a bottle of milk every day, supplement calcium and protein, drink full-fat pure milk, and do not drink skim or prepared milk with various flavors.
-
Plain milk is fine, but it must be drunk consistently to have an effect.
-
Drinking milk every day has the effect of calcium supplementation, so you must drink it consistently.
-
Absorb more or less to replenish calcium, pay attention to more sunlight.
First of all, do not drink milk on an empty stomach in the morning, but drink milk 1-2 hours after breakfast, there is food in the stomach to prevent the disadvantages of drinking milk on an empty stomach; the second is to eat some starchy foods before drinking milk, such as steamed buns; Third, when drinking milk in the morning, we should eat some starchy foods such as buns, rice, bread, biscuits, snacks, etc., so that the milk can stay in the human stomach for a long time, and the milk and gastric juice can fully enzymatic hydrolysis, so that the protein can be well digested and absorbed. Milk has a hypnotic and sedative effect, and the morning is the time when people are energetic to study and work, and drinking milk makes people feel drowsy, which is not conducive to study and work, so it is best not to drink milk on an empty stomach in the morning. >>>More
This society is intolerant of women. Many women not only experience prejudice and discrimination in the workplace, but also family pressures in their lives. Especially after living with children, many women lose themselves and spend their days between home and work. >>>More
First of all, it is clear that drinking milk is generally not a hangover. >>>More
Don't know how old the baby is? If it is a baby over two years old, you can try a few more brands of milk, such as: future star, QQ star or baby milk with added honey, if you really don't drink it, don't force him, my baby has never drunk any brand of milk powder and milk after avoiding breast milk, it doesn't matter, eat more and vegetables, the same long is very strong!
I tell you for sure that drinking milk on an empty stomach is not nutritious at all, because milk is a high-protein food, and there must be other things in the stomach to assist in absorption, so drink milk on an empty stomach, it is best to eat some bread and the like, otherwise drinking on an empty stomach will only waste milk, and in severe cases, it will also cause stomach ulcers.