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At night, before going to bed, apply an appropriate amount of water and York pearl powder to your face, wash it off the next morning, and wash it once every two days. Don't forget to wash your hands before washing.
Please wash and change the pillow towel for sleeping, the frequency is once every 5 days, and the towel used to wash your face should also be disinfected frequently. Pay attention to your personal hygiene and wash your hands before washing your face.
Adjust your diet. Eat more fresh vegetables, fruits, fish and plant proteins rich in vitamin C, and eat less foods with too much animal fat and high cholesterol (such as bone marrow, organ meats, crab roe, cream). Eat less salt and drink more plain water.
Eat more foods that protect your heart and beauty, such as poria cocos, nuts, soybeans, black sesame seeds, jujubes, lotus seeds, etc.
Develop the habit of regular bowel movements to facilitate the elimination of toxins from the body. It is better to get up in the morning to drink a glass of water and go to the squatting toilet. Make sure to go at least once a day so that your intestines are clear and toxins don't accumulate. Slowly, the pimples on the forehead will decrease.
Don't squeeze the acne, otherwise it will lead to inflammation, scars and other problems, you might as well wait until the acne dries, it will naturally fall off when cleaning, remember to wash your face and don't rub it vigorously!
Precautions. Get enough sleep, relax your mood, and don't always think about acne, which is not conducive to the recovery of **! Eat a balanced diet with plenty of fresh fruits and vegetables.
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Eating more lemons can whiten and cleanse the skin, remove dark spots, moisturize, and resist skin aging. You can also drink barley powder and use the open sparrow to make noise, this thing is super good for the body and the year, I don't know if it has an effect on you.
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Add a little vinegar to your daily face wash to remove excess keratin from your face and unclog pores, which is a matter of caution.
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Pay attention to rest, regulate your body, pay attention to hygiene and diet. Wash your face with warm water, feel good, less spicy, fried food, and eat more vegetables and fruits.
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How to get rid of acne scars has the following methods:
1. Ice towel face method, put the washed towel in the refrigerator freezer, after a few hours, apply it to the washed face, which has an astringent and calming effect, and is also very helpful for extremely oily skin.
2. Ice cubes astringent water, whether you wash your face with warm or cold water, rinse off the facial soap on your face; It is also useful to put a basin of clean water with ice cubes and rinse your face repeatedly with ice water to calm and calm your skin.
3. Fresh milk acne removal method, a large cup of fresh milk (not milk powder bubbles) every day, lasting for one or two months, not only reduces the production of pimples, but also slowly recedes acne scars.
4. Ice cube acne method, after washing the face, apply ice cubes to the red and swollen affected area, which helps to reduce inflammation and sedation.
5. Yogurt defecation method, develop the habit of drinking fresh yogurt or YILDO every day, let the beneficial bacteria remove garbage in the intestines, help normal toileting, if you add green tea powder, it is said that it can effectively solve the problem of what to do if there are acne pits on the face.
The principle of laser acne scar removal is to apply a high-intensity beam of light generated by a laser, and different laser types produce different colors of light. The laser used in this method of removing acne marks is the key.
**The laser absorbed by different colors is also different, and the laser energy is used to disintegrate and vaporize the dye particles, seal the blood vessels, and then the body absorbs the dye particles to remove them from the body, and the pigment subsides, which is the most effective way to remove acne marks.
Laser acne scar removal, which is able to directly penetrate the area to form a matrix of small white dots. The ** around these small dots immediately initiates a lateral repair mechanism, and within 8 hours the epidermis will be completely healed. After a few days or so, the scab at the small white spot falls off, and the normal appearance is restored.
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。。, drink plenty of water, keep ** not short of water, at least 8 glasses of water a day, starting with the first glass of water when you wake up.
Go to bed early and wake up early, and watch what you eat.
Acne is mostly caused by two reasons, one is because it is oily**, the sebaceous glands are too developed, and the sebum secretion is too strong. If the pores are clogged or have other causes of poor oil drainage, the sebaceous glands continue to secrete, and sebum accumulates in the pores, causing breakouts to become breakouts. >>>More
Exercise more and sweat... Wash your face frequently.
Have a regular life, eat lightly, and have a good mentality.
It is necessary to start with the daily life of eating and sleeping. >>>More