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Breast milk is expressed in advance and stored in the refrigerator to provide convenience for lactating mothers and prevent the baby from weaning when the mother is not at home. Prepare tools for storing breast milk, preferably plastic containers that are well sealed and suitable for freezing, and it is not recommended to use containers made of metal products, which can easily reduce the activity of breast milk. After each pumping of breast milk, the date and time should be marked on the storage and placed in the refrigerator, the refrigeration temperature is 0 4 degrees.
Pay attention to breast milk stored for more than 6 hours, it is not recommended to feed your baby.
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The excess breast milk can be stored in a bottle and stored in the refrigerator to keep it fresh, so that it can be preserved and given to Dad.
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Mothers know that drinking breast milk is beneficial to the baby's health, and some mothers will have too little milk secretion, worrying that the baby's nutrition will not keep up. However, some mothers have excessive milk secretion, which will also cause distress to some mothers.
1. The benefits of breast milk.
Breast milk is not only rich in nutrients, but also very beneficial for the baby's absorption. In the process of drinking breast milk for the baby, it can enhance the baby's body immunity and promote the baby's physical development. At the same time, drinking breast milk can also promote the baby's brain development and make the baby smarter.
Breast milk is good for the baby's absorption of calcium and prevents the baby from rickets. Drinking breast milk is also conducive to the development of the baby's gastrointestinal system, and drinking breast milk is also conducive to the recovery of the mother's body and is conducive to increasing parent-child feelings. Breastfeeding also reduces a woman's risk of breast cancer while benefiting the environment.
2. What to do when breast milk is insufficient.
If the mother has insufficient breast milk, it will not only lead to malnutrition of the baby, but also make the baby cry all the time. When there is a lack of breast milk, the first thing can be improved through diet, and mothers can choose to eat some pig's trotters, tofu, crucian carp and other foods that are conducive to milk production. You can also drink more soup and nutritious porridge, which are helpful for lactation.
Moms can also choose to eat some vegetables, fruits, nuts and other foods, because these foods are rich in nutrients, vitamins, and proteins. While increasing its own nutrition, it can also improve the nutritional value of milk, so that the baby can grow up healthily. You can also secrete milk by letting the baby suck, and the mother also needs to maintain a stable mood.
3. How to store breast milk.
There are many ways to preserve breast milk, and you can choose to store it at room temperature. At room temperature 22 24, breast milk can be stored for six hours. If there is a special reason to keep it refrigerated, the refrigerator temperature needs to be kept below five degrees, and it can usually be stored for three days.
At the same time, you can also choose to store it in a frozen way, the temperature of the refrigerator needs to be below -18 degrees Celsius, and it can generally be stored for two months. If you want to give the extra milk to your father, you can choose to use the refrigerator to refrigerate. Wait until dad comes back from work to heat it with warm water, breast milk will destroy its nutrients after heating at high temperatures, and refrigerated breast milk cannot be heated with an open flame.
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You can freeze the excess breast milk in the refrigerator and heat it up when you drink it. Do not keep breast milk for more than a week.
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How to warm breast milk for your baby.
Some mothers express breast milk in advance and store it and then reheat it when it's time to feed it. However, if it is not heated properly, it will not only lose the nutrients in it, but also may cause some problems, so how to properly heat breast milk for the baby?
There are two ways to properly warm breast milk. The first method of diagnosis is to warm the breast milk with warm water. Many mothers keep their breast milk refrigerated, so they can choose to soak the bottle containing the breast milk in a basin of warm water.
The heat transfer allows the breast milk in the bottle to absorb the heat in the warm water through the bottle and heat it successfully. However, mothers should pay attention to the fact that during this process, the bottle should be shaken from time to time to ensure that the breast milk can be heated evenly.
The second way is that moms can buy a special bottle warmer to heat up. Use a bottle warmer and adjust the heating temperature to 40 degrees, which is also heated by water, and can also heat up good breast milk for your baby. In addition to the above two methods, many mothers may choose to use the microwave oven to heat the oven, but the temperature of the microwave oven is too high, which will cause serious loss of nutrients in breast milk.
In addition, there may be a situation where breast milk stratification occurs before heating. This is because breast milk is cryopreserved, and it does not mean that breast milk has spoiled and is hungry. At this time, the mother should gently shake it until the layering phenomenon is gone before giving it to the baby.
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Breast milk is preserved in a storage bag and then refrigerated or frozen, preferably in a separate area, not with other foods, especially with raw meat.
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It can be stored in a milk bag and placed in the refrigerator. Just in case. When the baby goes out or the mother is not at home, it can be taken out and fed at any time. Or it can be used to make handmade soap, which is also a good choice.
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You can freeze the extra breast milk in the refrigerator and then heat it up when you need it.
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Breast milk is the best food for the baby, if there is a condition, it is recommended that you must breastfeed, because breast milk contains a lot of lactoferrin and protein, it can enhance the baby's resistance, but some women have to go to work after maternity leave, so they can only express the breast milk and put it in the refrigerator, so how to give the baby to drink the frozen breast milk?
Generally, put breast milk into the breast milk pure and pure, and then write the capacity and date, it will be more convenient to give the baby to drink, try to put it in cold water to thaw when taking it out, and the thawed breast milk is scalded with warm boiled water, and then give the baby to drink, in fact, the nutritional value of frozen breast milk and fresh milk is the same, its nutrition is far more than milk powder, so if there is breast milk, try to breastfeed the baby, even if it will be a little harder in the early stage. <>
When thawing breast milk, you must not put it directly into the microwave oven or stove to heat, because this will make the nutrients of breast milk lost, after thawing the frozen breast milk directly to the warm water can be scalded to the baby to drink, but the thawed breast milk must be drunk at a certain time, remember not to take it to the refrigerator again, because the breast milk is likely to deteriorate, it is best to take only one bag out at a time. <>
There is also a point worth noting, frozen breast milk can not be heated repeatedly, after heating once try to let the baby drink it, if you can't finish it, pour it out, remember not to reheat, because the change in temperature is likely to make the breast milk deteriorate, the baby is likely to have diarrhea or even sick if you eat, these are common sense, so you must be more careful when taking care of the baby, for women who go to work to carry milk is a very hard thing, Although many companies are more humane nowadays, there should be often embarrassing times, so I think every mother is great, because everything he does is for the sake of his children. <>
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Be sure to thaw the breast milk at room temperature, and then put it in the microwave and add two minutes to the travel clock.
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Pour the breast milk out into the pot and heat it, pour it into the bottle when it is hot, and give it to the baby when the milk is warm.
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Can be placed on a bottle warmer. Try it properly, this medicine is more suitable, and it will not affect the nutrition of breast milk.
What can sound breast milk do? You can do a lot of things, such as washing your face, and it is very moisturizing for the face**, and you can also store it in the refrigerator and keep it for the baby to eat later.
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