What do you need to pay attention to in daily life, six precautions

Daily diet: Eat more fruits and vegetables that contain water and nutrients, and lactic acid drinks are also a good choice.

Pay attention to hygiene: This is an important daily care method for fox odor, sweat needs to be decomposed by bacteria to emit odor, keeping the body clean can reduce the growth of bacteria, so that fox odor will not attack.

Reduce sweating: Reduce the number of exercises, improve your immunity, and increase your body's metabolism. Don't stay in an air-conditioned room for a long time, as this is not good for sweat volatilization, which is one of the daily aspects of attention for people with armpit odor.

Wear breezy clothing: Some people think that wearing long-sleeved clothes will cover up the smell of foxes, but in fact, it will only make the smell stronger. Because long-sleeved clothes, especially sweaters, will increase sweating, accelerate the breakdown of sweat by bacteria, and the smell cannot be dispersed, and it will become more and more smelly.

Therefore, on hot days, you should wear cool, loose, and thin-fitting clothes, which is also a daily care method for fox odor.

Mood regulation: patients with fox odor should mediate their mood, because emotional excitement or emotional ups and downs can accelerate the abnormal secretion of apocrine glands, so they should regulate their mood. People with fox odor should not be in a hurry to get angry often, which will increase the sweat secretion of the body, resulting in the aggravation of fox odor, which is also one of the daily attention aspects of patients with axillary odor.

1. You must pay attention to personal hygiene, once you sweat, especially after exercise, you should wipe it off or take a bath as soon as possible to reduce the chance of fox odor attack; If half of them are not allowed to take a shower immediately, they should also clean their armpits frequently.

2. Take a bath frequently on weekdays, and patients should use disinfectant or disinfectant soap to take a bath to reduce the growth of bacteria.

3. People who sweat profusely should wear loose, smooth and thin clothes. Many people think that wearing long-sleeved or thick-fitting clothes can cover the smell of sweat, but in fact, it is very wrong, which not only increases the amount of sweat, but also makes it difficult to dissipate the smell of sweat, and it becomes more and more smelly.

4. Do not try to cover the smell with the fragrance of perfume, which is easy to cause allergies, and secondly, the aroma and odor make the smell stronger and unpleasant.

5. Antiperspirants should be used in the bath or when dry, not after sweating.

There are many precautions for armpit odor, but it must also be noted that it is relatively difficult to completely complete the disease of armpit odor, especially in ordinary life, to carry out proper health care, and there are many health care methods, such as drinking more water. Eat less strong foodsSome strong foods, especially curry, can increase body odor. People with armpit odor should eat less.

The daily precautions for these fox odors are more important.

What do patients with fox odor need to pay attention to.

People with fox odor should also pay attention to their diet, mainly avoiding heavy foods, such as garlic, leeks, green onions and fatty meats, which may aggravate fox odor. Of course, this is only one aspect, more importantly, fox odor should be given in a timely manner, such as the use of Shih Tzu Lan Xia Lu under the guidance of a doctor, you can also use fox odor powder, which helps to cover up the smell of fox odor, which is palliative **, can only temporarily improve symptoms. If you want to completely improve the fox odor, you can consider doing traditional fox odor surgery under local anesthesia, or you can do local laser surgery, and the sweat glands can be destroyed by surgery, so that you can completely **fox odor, and the operation will not**.

What do patients with fox odor need to pay attention to.

1. Eat more fiber. Such as fruits and fresh vegetables, patients with constipation should pay special attention to this, keep the bowel movement smooth, eliminate toxins in the body, and reduce the excretion of toxins in sweat is also a way to reduce armpit odor.

2. Take a bath and exercise more. Daily exercise can improve the body's immunity and strengthen the metabolism. Especially in the summer, many office workers stay in the air conditioning room, which causes the function of the sweat glands to deteriorate, and as a result, the sweat that is not fully filtered comes out in large quantities and has a sweat smell.

3. Avoid oily peanut kernels. When a person eats food with oil, part of the oil follows the blood throughout the body and is excreted with the oil glands connected to the sweat glands. Armpit odor diet**, if the human body has too much oil, it will allow bacteria to decompose and form body odor, so greasy food should be eaten less.

4. Sweat less. As we know, fox odor is because the sweat secreted from the body has a smell, so we should avoid a lot of sweating as much as possible in our daily life, and pay attention to the cleanliness of the body. Especially during the hot summer months, stay as cool as possible.

5. Pay attention to personal hygiene. In daily life, we should develop good hygiene habits, take frequent baths, change clothes and socks frequently, and keep the local area clean and dry. Also change the leaflet bedding regularly.

It is also necessary to pay attention to improving the living environment, keeping the house clean, and opening more windows for ventilation to allow air to flow.

For the fox odor that can be eradicated, it is necessary to take professional and scientific methods at the same time, but also to improve their own living habits

With the scientific method, we must not forget the promotion of our own good living habits, so as to reduce the decomposition of bacteria to a greater extent.

Eat a light diet. Try not to eat spicy, greasy and other foods, these foods will promote us to produce a lot of secretions, which will aggravate the degree of fox odor; It is advisable to eat more light fruits and vegetables, and drink more water!

Cleanliness guaranteed. Patients with fox odor are generally more prone to sweating, so in this case, it is necessary to fully ensure their own cleanliness, and often wash the dirt and sweat on the body to reduce the possibility of bacterial growth; It is necessary to change clothes frequently to ensure the cleanliness of clothes, only in this way can the decomposition of apocrine gland secretions reduce favorable conditions, so as to reduce the occurrence of odor!

Usually clean the area more often, and do not exercise too vigorously.

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Take a bath more, and then eat less oil and spicy, the mood must be good, you can't fluctuate your mood, don't get angry, don't get too excited, otherwise it will be more serious, try to wear less clothes, avoid sweating, wipe it off in time, it is recommended to use antiperspirants like foreigners, so that you can have no smell, apply a little less each time, just do it, don't care too much.

Pay attention to personal hygiene, bathe frequently, change clothes frequently, and keep the armpits dry and clean frequently, which can reduce the emission of odors. Less excessive exercise, movement, maintain a regular life, emotional stability, I saw "Shen Dan Han Change" on the Internet. Fragrant.

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Pay attention to go out less often, and then go to the hospital to solve it all at once.

We are now doing minimally invasive axillary odor surgery, and the surface observation incision is smaller, but in fact, the surgical scope may be larger than that of traditional axillary odor surgery, because it is free through subcutaneous sneaking, and the wound is still large, so we usually need to compress the wound after surgery, because the wound is wider, and the local bleeding and oozing are more, so we usually use cotton pads to wrap the pads in the patient's bilateral armpits after surgery to compress the local wound, one is to achieve the purpose of hemostasis. The other is to make the skin flap and the subcutaneous tissue tightly bonded, postoperative healing may be faster, we may use elastic bandages in addition to cotton pad compression, so the patient postoperative compression for 1-2 days, this 1-2 days of time patients feel more uncomfortable, may be because of the local bandage, cotton pad compression, so the patient needs to adapt to our requirements after surgery; The second is rest, because axillary odor is usually a bilateral surgery, the wound may be large, and there is more local bandaging, and rest may be required; Thirdly, we still protect the wound from contact with water-based substances. Fourth, it is to come to the hospital regularly to change the dressing of the wound.

Usually take a bath, use some perfume, it is recommended to go to a regular hospital for surgery, you will affect your interaction with people, and it will become inferiority complex in the long run.

It should be better cleaning and hygiene, if you have time, clean your armpits with warm water, take a shower and change clothes as soon as you sweat, so as not to emit the smell of foxes, it is best to wash clothes separately by hand, and dry your clothes in the sun, which can be sterilized and disinfected to remove odors, and if you can, spray perfume or deodorant on your clothes.

Eat less heavy things, cumin, peppers, onions, etc., a light diet will be better, but this alone will not be thorough, you can't feel it at all, and you have to rely on **, which is inevitable.

First of all, keep your body dry and don't spray too strong perfume.

Pay attention to personal hygiene and recommend surgery in a regular hospital**.