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You can grow taller at the age of 18, why can't you at the age of 15. However, after the age of 15, the growth rate of girls slows down, and it is better to play less on the computer. You can also grow taller by watching the computer's dance, and the best way to grow taller is to dance!
Skipping rope and playing basketball can all grow taller. Drink more milk, and that goes without saying. Milk is an artifact [to eliminate dark circles, it is said that you can eat more tomatoes, eat a tomato when you stay up late, and it will not be so obvious on the second day].
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It can definitely be raised, and the first thing you get up in the morning is to stretch two long lazy waists.
That's what makes sure you'll grow a lot taller.
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My parents are not tall, but now I am not low.
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You are in adolescence, which is the time to grow your body, pay attention to eating well and adjust your work and rest time.
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There is normal nutrition on it, 15 years old is in the stage of bone development, for the body, you should stay up late, you can run in the morning every day, at the beginning can be a little less, a round trip for a thousand meters, and then the lung capacity is large, you can run a little more, back and forth can have four thousand meters, I hope it will help you.
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Eh, how do you hear you feel like the two of us are a bit alike, I also love to stay up late, and I'm also short-sighted, but I often hang out with friends, so I'm now 13 and already more than 160, listen to my mother, it seems that some people grow later, some people grow earlier, like you are only 15 years old, and you will grow.
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Yes, May to October is the fastest growing time of the year You usually exercise more You can touch the height Running Skipping rope Drink more milk Eat more protein-containing foods Staying up late definitely doesn't grow taller People grow the fastest during sleep at night.
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Girls' long bodies are generally stagnant at about 18 years old, you still have room to grow, just eat as usual, pay attention to balanced nutrition, usually exercise more, stretch and relax your muscles and bones.
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Pay attention to balanced nutrition, exercise more, and some girls have grown taller after giving birth
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Eat more vegetables, run more, and play less on the computer will dim the radiation, and read more books in your free time Extracurricular books are much better than playing on the computer all the time.
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If you can grow taller, eat more nutritious food, and exercise more.
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Don't always play on the computer, you are not old and you are still old. Exercise more and eat more fruits, vegetables, and rice
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President, but it's not obvious anymore! Because it's past the growth period!
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Yes, you're not old now, it's okay.
Of course you can, don't think too much about it, children, do a good job of studying!
Hello, listen to me! 1. Eat (not a height-increasing drug). >>>More
If you are not yet 25 years old, you still have a chance to increase again as long as you follow the methods described below. >>>More
The 19-year-old boy has not yet grown taller, but if the flesh and bones are combined, there may not be a growth in height, you can go to the local regular hospital for bone fall, check to Ming, come, to clarify whether the bone network has a month and phenomenon, if the examination results show that there is no, Lehe, you can eat more high-protein foods every day, exercise more, maintain sufficient sleep time, or may grow taller. It can also be combined with the results of the physical examination under the guidance of a professional doctor. Take growth-promoting drugs to help your body grow taller, but be careful not to use drugs indiscriminately to avoid improper drugs affecting your body's growth.
In terms of physiological development, it is still possible to grow taller. It has something to do with your parents' genetics. You can eat more foods that are high in calcium to increase bone development.