What is a white lotus and what does it do?

The white lotus is artificially cultivated and has a history of more than 1,300 years. The white lotus product is large and round, the skin is thin and the meat is thick, and it has the flavor of fragrant and sweet, slightly sweet and fresh, which can be used as a pastry ingredient, or mixed with white fungus, barley and rock sugar, and stewed into a lotus seed soup with white and sweet taste. Seeds and fruits of lotus Lotus seeds, when the lotus flower withers, the flower stalk will produce a lotus pod, funnel-shaped, and like an inverted cone.

There are many honeycomb-like holes in the canopy, and lotus seeds grow in the holes. After careful processing, the lotus seeds are oval, the grains are large and full, white and round, the taste is delicious and sweet, mellow and refreshing. Lotus seeds have high nutritional value, which is not only a high-end nourishing food that everyone loves, but also a famous product for relatives and friends.

Long-term food can strengthen the body and prolong life. It is usually used to stew "white sugar lotus seed soup" and make "eight-treasure rice". In addition to cooking, lotus seeds can also be made into canned food, snacks, soft drinks, etc., and are also an indispensable raw material for making glucose, and can be used in medicine.

White lotus is sold at home and abroad, and is favored in Southeast Asia.

White lotus is a kind of lotus plant, has a long history of cultivation in our country, white lotus color and large grains, the taste is fragrant. White lotus products are large and round, which can be used as a pastry ingredient, which is not only common in China, but also very popular in Southeast Asia. The white lotus has a certain economic value, and its fruit is the lotus seed, which is an oval, oval or ovoid nut.

1. Anti-aging. Cabbage is rich in antioxidants that delay aging, which can effectively resist the aging of cells and delay the rate of cell aging, so it can be anti-aging. Women who are willing to age a little more slowly can eat a little more cabbage.

2. Improve immunity. Cabbage is very rich in vitamin C, therefore, it can increase resistance and immunity, and eating cabbage often can strengthen physical fitness.

3. Prevention and treatment of hypertension. Cabbage is high in potassium, so it is beneficial in the prevention and treatment of high blood pressure. Potassium intake is very helpful for cardiovascular and cerebrovascular diseases, and can antagonize sodium, thereby preventing and treating hypertension.

4. Enhance bone mass. Cabbage also contains more vitamin K, which is not only good for intestinal health, but also helps to strengthen bone mass.

5. Contains vitamin U, which is a new type of vitamin, and cabbage contains this vitamin, which is one of its major characteristics, other vegetables rarely contain, vitamin U has the effect of protecting mucosal cells, so it has a good clinical effect on the prevention and treatment of gastritis and gastric ulcer.

6. Anti-cancer and anti-cancer. In addition to the antioxidant vitamins such as vitamin C and vitamin U, cabbage has anti-cancer properties because the leaves contain a special fragrance that comes from a chemical called isothiocyanate, which is a sulfur-containing compound. That is, this sulfur-containing compound has played a positive role in the prevention of cancer and cardiovascular and cerebrovascular diseases.

7. Beauty. Cabbage contains a lot of very rich nutrients, so eating more cabbage is also very helpful for beauty.