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Preamble: If the baby always wakes up suddenly when sleeping at night, and more frequently, it may be because the baby's nervous system is not perfect, and the cortex of the brain is not yet mature at this time, and this symptom will gradually subside as the baby grows older. If you want to avoid your baby waking up frequently at night, you must avoid giving your baby too much food before going to bed, and don't cover your baby with too thick a quilt.
If the baby rests for a long time during the day, then the mental state at night will be better, so there will be frequent wake-ups at night, you can choose an appropriate amount of taking the baby to outdoor activities, which can also make the baby feel tired, and the quality of sleep will also be improved. If you give your baby too much food before going to bed, it will cause a burden on your baby's stomach, which will also cause your baby to have symptoms of indigestion and sleep at night.
If the baby wakes up very often at night, it may also be caused by a lack of vitamins in the body, and it is likely to suffer from rickets, so parents must pay attention to timely vitamin D supplementation, which can also promote the absorption of calcium in the baby's body and prevent rickets. If the baby wakes up frequently at night, there must be a reason, and parents must find out the reason in time to correct the child's situation. When sleeping, you must pay attention not to have too strong light, which is also very bad for the baby's sleep, and you should also pay attention to whether the indoor temperature is appropriate.
If the baby has gastrointestinal discomfort, it will also affect the quality of sleep, if the baby has indigestion, bloating, diarrhea, will wake up frequently at night, you can choose to go to the hospital for examination, clear**targeted**. The reason for this phenomenon may also be the lack of trace elements in the body, if the baby is deficient in iron or zinc, it will lead to night awakening, so parents must pay attention to timely nutrition for the baby.
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Give the baby enough before going to bed, create a warm and comfortable sleeping environment, the mother can sleep next to it, the baby wakes up and pats the baby in time to help sleep, and at the same time pay attention to the formation of good bedtime habits, do not let the baby have too excited emotions before going to bed, and establish a regular sleep clock.
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Let the child drink some breast milk before going to bed, hold the child to sleep, provide a quieter environment for the child, turn off the light for the child when sleeping, and touch the child's back more, you can avoid the child from waking up at night.
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Don't feed your child too much, don't disturb your child, don't let your child get too excited, be sure to soothe your child's emotions, you can also buy a pacifier for your child, and be sure to supplement vitamin D3 in time.
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You can give the baby enough sense of security, give the baby a relaxed **, cultivate the baby's sleeping habits, let the baby eat before going to bed, change the baby's comfortable clothes, etc., these methods can effectively alleviate the baby's night awakening.
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To create a particularly quiet sleeping environment for your child, you should supplement your vitamins, don't dress your child too much, don't get too excited before your child goes to bed, and don't give your child too much food.
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One of the most troublesome things for many mothers is that they can't sleep well after having a child, and it is a trivial thing that they can't stay up late and can't sleep the whole night, but the baby always wakes up frequently at night is worrying, and they are worried about whether the baby has developmental problems. So, what should I do if my baby wakes up frequently at night? In fact, the baby's frequent night awakening mainly has the following situations, one is to wake up hungry, the other is to sleep too much during the day, and the third is to be deficient in calcium.
Generally, there are only a few conditions that can cause your baby to wake up frequently at night. In order to avoid frequent night awakenings of the baby, it is first recommended that parents feed the baby during the day and feed some milk or milk powder before going to bed; The second is to let the baby develop regular sleep during the day, and the nap time should not be too long; The third is to supplement the baby with more calcium and bask in the sun to avoid calcium deficiency.
When eating during the day, you must not let the baby eat a few bites, and you must let him eat three meals on time and eat well. For infants and toddlers, there is also a snack in the morning and afternoon, usually snacks or fruits. Before going to bed, you can feed your baby some milk or milk powder, which is not only conducive to supplementing your baby's nutrition, but also helps to avoid him from waking up frequently at night due to hunger.
Many babies sleep a lot during the day and can't sleep at night, or they always wake up when they are asleep. It is recommended that the baby must develop regular sleep during the day, and the nap time should not be too long.
Many babies wake up at night because of calcium deficiency, which leads to excessive sweating or leg pain, which may cause them to wake up frequently at night. Therefore, it is necessary to supplement the baby with more calcium in daily life, pay attention to strengthening nutrition in food, and usually take the child to bask in the sun outdoors to avoid calcium deficiency in the child.
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First of all, you need to determine why your baby wakes up frequently at night, whether it is because of the light or his physical discomfort, or because he is insecure, and you need to find the reason to solve this problem.
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I think you can let the baby sleep with the mother, and give the baby more vitamin D, and change the baby's diaper before going to bed.
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If the baby wakes up frequently at night, the first thing to pay attention to is to observe whether the baby is uncomfortable, and it is best to go to the hospital for examination, which will be more assured.
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Babies often wake up at night, should do this: need to be treated according to the cause of the baby's night awakening, from the baby's physiological factors, the baby is too full or hungry when sleeping at night is easy to cause the baby to wake up at night, the mother can use a small number of times to change; From the perspective of sleep, when the baby sleeps at night, the mother's frequent feeding and hugging will also cause the baby to wake up often at night; Some babies are still young, the nervous system is not mature enough, the sleep quality is not good, and nightmares will also cause the baby to wake up in the middle of the night and it will be difficult to fall asleep.
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Your child's sleep should be adjusted and your child should be given a sense of security, as this will ease the baby's night awakenings.
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It may be because the child is insecure, we should hold the child to sleep at night, so that they may feel very secure and will not wake up often at night.
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Parents must play with their children more during the day and do not let them sleep during the day, so that the children will not get up at night.
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