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You can use a hot towel to wet the cervical spine, you can also massage the head during menstruation, you can take some ** drugs for the cervical spine, you can also go to massage or acupuncture, or you can do surgery to improve.
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The 4 methods are to do some massage, do some exercise, do some hot compresses, and take some medicines, the feasibility of these 4 methods is very strong, and the effect is relatively good.
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Carry out local reasonable massage, appropriate exercise to enhance physical fitness, local hot compress to relieve symptoms, and appropriate amount of medication.
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The maintenance of the cervical spine is actually very simple, but it must be persistent.
Many white-collar workers will have cervical spine problems, because they need to sit there all day long, their bodies cannot get any exercise, and the cervical spine has been in a tense state, so they will naturally have cervical spine diseases. And after there is a problem with the cervical spine, it is impossible to really be thorough. Only by doing a good job of maintenance before cervical spondylosis occurs, can you be prepared.
For example, when we sit in front of the computer and work, try to keep our neck relaxed and not too tight.
In addition, if you are not too busy at work, it is best to stand for a while at intervals, or walk back and forth to the toilet to relax your neck and head. In addition, sitting on a stool all day, you should often look into the distance, and by the way, do a few stretching exercises that are useful for the neck, which can also reduce cervical spine diseases. It's summer, and many people want to be cool, blowing air conditioners and electric fans all day long.
But when you blow the air conditioner, you should also adjust the fan blades to the right angle, and you must not blow directly on your neck, otherwise the cervical spine will also cause cervical spine disease if you are cold.
You can also massage your neck with your hands at night before going to bed, which can also relieve stress. In addition to these aspects, while we sleep,A comfortable pillow can also play a role in maintaining the cervical spineFor example, neck pillows, which are very popular on the market now, can also bring a sense of relaxation to the neck all night when sleeping at night.
Cervical spondylosis is not a trivial matter, but while protecting the cervical spine, we must also remember not to give up halfway, only by persisting for a long time can it be effective.
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If you want to take good care of your spine, you should pay attention to your daily routine and move your joints more.
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People who work in offices are most likely to get cervical spondylosis. Must not work for a long time.
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We must not keep our heads down for a long time, and if we can, we should raise our heads after a while, and then we can massage ourselves with our hands.
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Try to relax your neck when you are usually working, and don't collapse too tightly.
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Don't play with your phone for a long time, you can look up more, and it's also very good to play badminton often.
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In addition to intracranial factors, externally induced dizziness is numerous.
When it comes to dizziness, many people think of the cervical spine. In fact, the cervical spine alone is up to 30% better, so why?
This is a question to ponder.
Because the human body is a whole, many parts can affect the neck, especially around the pelvis, supporting the entire upper body, the same as the foundation.
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After working for a while, be sure to move your neck.
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If we want to maintain our spine and our spine, then we have to start with some small things in our daily lives. For example, when playing on the computer, you should maintain a correct sitting posture.
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If you want to take good care of your cervical spine, you should reduce the frequency of using computers and mobile phones.
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The best way to maintain your cervical spine is to give it a regular chiropractic massage.
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Dizziness caused by cervical spondylosis,** has the following:
Clause. First, it is important to rest in bed, reduce the load of bowing the head, relax the muscle tissue, maintain the correct sleeping posture, and use comfortable pillows.
Clause. 2. Wear neck circumference when moving to reduce the mobility of the cervical spine.
Clause. 3. Strengthen the functional exercise of the neck and back muscles, including Xiaoyanfei, plank and other muscles, which can effectively enhance the stability of the cervical spine.
Clause. Fourth, it is very important to do more aerobic exercise in daily life, maintain a correct sitting posture, and hold your head and chest high.
Clause. 5. If these symptoms are still not alleviated, or if they recur, the patient's life will be greatly affected, and the surgical method can be better, and the intervertebral bone graft fusion and internal fixation of the corresponding segment can be performed anteriorly.
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1. Oral drugs**: mainly used for pain relief, local anti-inflammatory, and muscle relaxation**, and the curative effect on local soft tissue strain secondary to cervical instability is clear, but it cannot be fundamentally cervical spondylosis. For patients with weakness or numbness in the limbs, neurotrophic drugs may also be used to assist in the recovery of pinched nerves**.
2. Traction method: through the mutual balance between traction and anti-traction, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of cervical curve is not correct gradually, but its efficacy is limited, and it is only suitable for patients with mild cervical radiculopathy; In the acute stage, traction is prohibited to prevent aggravation of local inflammation and edema.
3. Physiotherapy: Physiotherapy is the abbreviation of physics. It is the application of various physical factors in nature and artificiality, such as sound, light, electricity, heat, magnetism, etc., to act on the human body to achieve the purpose of disease prevention and prevention.
But its role is also relatively weak, and it cannot be fundamentally **. And regular physiotherapy is easy to cause burns to **.
4. Traditional Chinese medicine is broad and profound, but the curative effect has a lot to do with the doctor's personal experience, so it needs to be carefully chosen.
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Dizziness caused by cervical spondylosis is caused by hyperostosis of the cervical spine or changes in the physiological curvature of the cervical spine, which compresses the vertebral artery in the intervertebral foramen, causing insufficient blood supply to the brain, resulting in related symptoms. Cervical traction is recommended to help improve the physiological curvature of the cervical spine and relieve vertebral artery compression. In this way, it can be combined with anti-dizziness drugs and drugs that improve blood supply to the brain, such as cibilin and strong anti-dizziness tablets.
At the same time, care needs to be taken to reduce the head down, avoid neck colds and take care to avoid rapid and strenuous activities of the neck, which can lead to sudden falls.
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Cervical spondylosis can cause dizziness, which means that the cervical disc herniation compresses the nerves and vertebral arteries, and the dizziness is the result of poor blood circulation and insufficient blood supply to the head.
Relief method: apply a hot towel to the back of the neck, blow the hot wind on the back of the neck with a hair dryer, press the Hegu acupoint, apply wind oil essence on the temples, etc.
Of course, the above methods can only relieve dizziness, and can not, you need to still start from the root of the cervical spine, it is recommended that the cervical spine can choose to go to the hospital to check the cervical spine, do traction and acupuncture massage and other physical ** as the auxiliary.
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If you feel dizzy due to cervical spondylosis, you should move your cervical spine, let yourself lie down and rest, and go to a massage parlor to massage your cervical spine to let its blood circulate.
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If you are dizzy caused by cervical spondylosis, then you should take some medicines, I will introduce you to a medicine, you can take bone and joint pills and bone spur pain relief liquid together and you will get better after a few days.
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The dizziness caused by you should let your body be released, and only by letting your body rest well and exercise more can you alleviate this cervical spondylosis.
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If dizziness is caused by cervical spondylosis, the most fundamental way to relieve dizziness is, of course, cervical spondylosis, it is recommended to understand the severity of cervical spondylosis, light exercise and medication can be relieved, and severe cases need to be operated on according to the situation.
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If it is dizziness caused by cervical spondylosis, you can find a professional Chinese medicine acupuncturist for acupuncture conditioning, which will improve. In daily life, we should also pay attention to avoid overworking the cervical spine and keep the neck warm.
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If dizziness is caused by cervical spondylosis, you can do some physical ** massage and acupuncture, which can relieve the symptoms of dizziness.
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Cervical spondylosis, also known as cervical spondylosis syndrome, is cervical arthritis, proliferative cervical spondylitis, cervical syndrome, cervical intervertebral disc, cervical intervertebral disc, is a disease based on degenerative pathological changes, cervical spondylosis is a degenerative variant, so certain diseases are common in middle-aged and elderly people. Mild cervical spondylosis can be caused by mere local stiffness, pain and severe cervical spondylosis.
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Dizziness caused by cervical spondylosis is a symptom of cerebral ischemia and hypoxia caused by vertebrobasilar artery compression. Usually do not twist the neck suddenly, so as not to aggravate the pressure and cause dizziness. And do you have high blood pressure and high blood lipids?
High blood lipids and high blood pressure can also cause dizziness.
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Cervical spondylosis causes dizziness, you should go to the hospital as soon as possible for examination**, under the guidance of the doctor, I believe that everything will be fine, the condition will be reduced, and gradually improved, so don't add how to treat ** and what method to use? It's really unscientific, hurry up and go to the hospital for a checkup**.
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Brown sugar water and white sugar water will not be so good when drunk together. The two do not undergo any chemical reaction in the body, but if the two sugars are mixed together, what is drunk will be sweeter. to reduce sugar intake.
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How to relieve dizziness caused by cervical spondylosis? That is to say, in the future. First of all, cervical spondylosis is treated. The cervical spine is cured, the headache and dizziness will disappear.
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Please feel dizzy recently, which is usually caused by insufficient blood supply to the carotid artery. Dizziness, how to alleviate it? Cervical traction massage can be performed. You can't be suspicious. You can also take oral massage medicine to a regular hospital.
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How to relieve dizziness caused by cervical spondylosis? It should be yourself. Rubbing the back menstrual part and then giving it to the doctor, and sitting again under the doctor's guidance is the best relief.
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This problem should be alleviated by insisting on doing cervical spine exercises every day. Reduce the appearance of incorrect posture. Keep warm and don't get the wind.
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It is recommended to do more cervical exercises or other similar movements, and you can also use the head high mattress at night, which is also the process of traction of the cervical spine.
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How should the resulting Douyin be alleviated? For dizziness caused by cervical spondylosis, dad should go for a massage, or be more active when he wakes up in the morning.
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Truth is often a bitter pill that is hard to swallow.
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It is better to go to a hospital with specialized medical equipment as soon as possible.
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,,, dizziness of cervical spondylosis can be relieved by medication**, physical**, and surgical**.
1. Drugs**: under the guidance of a doctor, take drugs such as ibuprofen, celecoxib, etoricoxib, betahistine mesylate tablets, diclofenac, loxoprofen, nabumetone, baclofen, ethperisone hydrochloride, vitamin B1, vitamin B12, methylcobalamin and other drugs**.
2. Physics: Patients can also cooperate with physical methods such as direct current iontophoresis, low-frequency modulation of medium-frequency electricity, ultrasound, high potential, etc., so as to dilate blood vessels, improve local blood circulation, relieve muscle and vasospasm, and effectively promote the recovery of nerve and muscle function.
3. Surgery**: When the conservative ** three months is ineffective or the symptoms are reversed** after stopping**, affecting normal life and work, the patient can take surgery**, such as anterior surgery and posterior surgery.
There are many causes of dizziness, and patients are advised to go to the hospital for diagnosis in time**. Lifestyle changes should also be made in daily life, and attention should be paid to sleeping position.
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Dizziness caused by cervical spondylosis can be quickly relieved by medication** first, and then corresponding** for cervical spondylosis**.
When dizziness is caused by cervical spondylosis, oral betahistine mesylate can be taken according to the doctor's instructions to improve vestibular circulation, and difenidol inhibits vestibular function symptomatically and relieves dizziness**. If the dizziness is severe, sedative drugs such as promethazine hydrochloride and chlorpromazine can be injected intramuscularly.
For cervical spondylosis, first of all, the general **, improve the lifestyle, avoid bowing the head for a long time, pay attention to maintaining the integrity of the spine, pay attention to interval rest, avoid long-term neck flexion posture, and exercise the shoulder and neck muscles at the same time. It can also be applied to invigorate blood circulation and Chinese patent medicines, improve circulation and nutritional nerve drugs such as methylcobalamin**. If pain is significant, nonsteroidal anti-inflammatory drugs may also be used for analgesia**.
If conservatively** is ineffective, and the diagnosis of sympathetic or myelopathy is confirmed by cervical spine magnetic resonance imaging or other examinations, surgery may be considered**.
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These ** measures can be taken: 1. Gently rub the Feng Chi acupoints on both sides and massage**. 2. Pay attention to the posture of the neck, do not maintain a posture for a long time, and do not look down at the mobile phone for a long time. 3. Grasp and pinch the back neck muscles to make the muscles tense and relax, and promote blood circulation.
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First of all, it is necessary to understand how you get cervical spondylosis, which is generally to look down at things often (such as playing with mobile phones). It is recommended to move the head more, do head-up exercises, and massage the cervical spine with appropriate strength, but no matter how much physiotherapy you do, it is better to get rid of the problem of bowing your head for a long time. I wish you a speedy ride to get rid of your dizziness.
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You can massage and take medicine, which will be much more comfortable.
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Because of the dizziness caused by the cervical spine, the source must be treated. At this time, it must be a problem with the cervical spine. Should go to the orthopedic department of the hospital, as well as **department**.
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Shaking your head relieves the pain, but remember to shake your head up and repeat it many times.
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Be active, walk around, and go to the hospital is recommended.
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There is only one way to make dizziness go away, and that is to see a doctor.
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Massage reduction without compression.
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