What is the fastest way to cool down if I have a fever? Is it a good way to cover your sweat?

How to deal with fever at home. (1) When the body temperature is 37 to 38: there is no need to rush to reduce the fever, drink more warm water The fever itself helps to sterilize and improve resistance, so there is no need to rush to reduce the fever when the fever is not too high.

Blind fever often causes many adverse reactions, because it reduces fever quickly and sweats a lot, which is easy to cause collapse and circulatory problems. (2) When the body temperature is 38: warm water (can be mixed with alcohol or liquor) wipe the limbs and back, drink more warm water Untie the baby's clothes, wipe the limbs and back with warm water (about 37 -40), so that the baby's blood vessels can dilate and dissipate body heat; In addition, when water vapor evaporates from the surface of the body, it also absorbs body heat.

After wiping, you can cover the body with a bath towel, wait for 5 to 10 minutes, when the warm water evaporates to almost a point, the blood in the body circulates to the surface of the body, and when the ** becomes hot, repeat it a second time, generally twice. Note: When the baby under 6 months of age is wiped with warm water, it is necessary to observe its reaction at any time.

Do not take cold water or alcohol baths to reduce your child's fever, as this is not appropriate. When the baby has a fever, it is hot and hot** suddenly touches cold water or alcohol, the baby's reaction will be very violent, which may cause convulsions; The smell of alcohol can make young children drowsy, as if they are drunk. Give your baby more water to help sweat, in addition to the water has the function of regulating temperature, which can reduce body temperature and replenish the loss of water in the body.

At the same time, it is conducive to more urination to expel heat toxins. (3) When the body temperature is above: consider using antipyretics, warm water (can be mixed with alcohol or liquor) to wipe the limbs and back, and drink more warm water Generally, when the baby's body temperature is above Celsius, the use of antipyretics should be considered, and there must be an interval of 4 to 6 hours between each dose.

Commonly used antipyretics include water, lozenges, suppositories, and injections. Simple fever reduction method (1) most baby fever is caused by cold, if the baby has a fever when the hands and feet are cold, the tongue is white, the face is pale, the urine color is light, parents can use ginger brown sugar water to dispel the cold, and add two or three sections of one inch long green onion white in the water, which is more conducive to the baby's sweating. (2) If the baby has a fever, sore throat, yellow tongue, yellow urine and heavy smell, it means that the child's internal heat is heavier, at this time can not drink ginger syrup, but should drink a large amount of warm water, you can also add a small amount of salt to the water.

My point of view is that if you don't sweat, the child's heat will be more difficult to dissipate, which may lead to dehydration fever. My baby had a few fevers, all of which were physically cooled down. Drink a small amount of water many times, and then wear less, at that time on the premise that the baby is not cold, the quilt is the same, you can give the baby a bath, water to the armpit is better, ten to fifteen minutes at a time, generally soak once, the temperature will go down a little, up can be soaked again.

The Western pediatric books I read do not advocate sweating, and pediatric metabolism is inherently fast. They believe that just as a person has to wear less when it is hot, the heat can be released.

I think you can only sweat after taking the pills, and you can wipe the soles of your feet or palms with alcohol or alcohol, which seems to be what my parents did when I was a kid.

Fever would be better cooled with physics. Wipe your body with alcohol. It takes away the heat of the human body through its evaporation and dissipates the heat of the body. Healthier for the body.

It is best not to cover the sweat, especially if you are weak. If you sweat a lot, you will take away too much water, which can make people who are already weak in their bodies even weaker.

Physical coolingIt is not advisable to cover sweat when you have a fever, and it often gets hotter and hotter the more you cover it, which is easy to cause heat cover syndrome, and it is also easy to induce high fever and convulsionsElderly and small childrenin other wordsIt is not easy to cool down when the body temperature rises, and using heat preservation to cover sweat is undoubtedly self-defeating.

Of course, adults and adolescents who are in good physical condition are different.

The homeostatic imbalance in the internal environment of fever patients is treated in a way that reduces the ambient temperature and affects the heat dissipation of the body. Common physical cooling methods for fever are: reducing the ambient temperature, reducing clothing, warm water scrub baths, ice packs, etc., and it is also recommended to replenish water, and in severe cases, supplement electrolyte solution

Use physical cooling below the level of temperature, and if fever persists, it is recommended to go to the hospital immediately** to minimize the risk of infectious fever.

It's still too uncomfortable to keep warm and cover sweat, so it's not recommended. It is best to cool down physically, first relieve the symptoms, and then reduce the fever, the process will be much better!

Hello: It is good to physically cool down if you have a fever, because it is not particularly used to keep warm sweat, and it will have the opposite effect, while physical cooling can reduce fever to a greater extent, and the effect will be more obvious relatively speaking!

So if you have a fever, you have to cool down physically!

When fever symptoms occur, if the body temperature does not exceed, physical cooling is required, and if it has been exceeded, medication** is required, and it is not recommended to reduce fever by covering the body by sweating. Fever refers to the condition in which the body temperature rises beyond the normal range when the body is dysfunctional due to the action of pyrogens or various reasons that cause dysfunction of the thermoregulatory center.

Fever is usually caused by bacterial, viral and other infections, as well as tissue necrosis, and the patient may also experience symptoms such as general fatigue, muscle aches, chills, chills, cold limbs, and sweating all over the body while the body temperature rises. Sweating is usually not recommended when you have a fever, otherwise it may lead to obstruction of the body's heat dissipation, rapid rise in body temperature, causing hypermetabolism of the body, increased oxygen consumption, and may produce symptoms such as dehydration, acidosis, and hypoxia, especially in children, and in severe cases, shock and even death may occur.

If you have a fever, you still need to physically cool down to better sweat and cool down, and excessive sweating will aggravate the reaction.

Of course, you should still choose physical cooling, if it is to keep warm and cover sweat, one is that the effect is relatively slow, on the other hand, there is no way to better control your own temperature, choose, the way of physical cooling is fast, and it can also play a better role in your own fever.

Hello, whether a friend's fever is to keep warm sweat or physical cooling, this is measured according to the different degrees of the condition, if it is just a fever, of course, it is, the real victim, of course, it is to sweat a little, it will be better, but if it is a long-term fever, then it is necessary to physically cool the fever, I personally think that it is more prudent to take physical cooling, and the way of keeping warm and sweating is not suitable for all fever conditions, and even sometimes it will be counterproductive and aggravate your condition.

Physical cooling is the most scientific, and if you cover your sweat, it may lead to dehydration, which is also very dangerous, so it is not recommended to try!

Physical cooling methods, such as soaking towels and bathing, can reduce body temperature by dissipating heat and make the patient feel comfortable. However, physical cooling can take a while to take effect, and if it cools down too quickly, it can cause temperature fluctuations that are too large and affect the patient's health.

Sweat insulation is a way to control body temperature by maintaining a caloric balance in the body. This method is suitable for younger children and extremely frail patients. However, this method requires monitoring body temperature in case excessive sweating can lead to dehydration.

Therefore, which method to use in case of fever depends on the age, constitution, and severity of the patient. It is advisable to consult with a doctor for the best advice.

Fever should be covered with sweat or heat dissipation depends on the patient's condition, some patients have a fever but the body temperature has not reached the peak, the patient feels cold, will be chills, shivering, at this time mainly to cover the quilt, can avoid the patient in the process of chills shaking discomfort, to be appropriately slowed down; For some patients who have reached the peak of body temperature, it is not recommended to cover the quilt, and at this time, physical cooling or medication should be used according to the patient's condition. Physical cooling includes ice packs, or alcohol baths, which need to be placed on the forehead, neck, armpits and other places with large blood vessels, which is conducive to the dissipation of heat and the resolution of body temperature. If the body temperature has risen to the level of high fever, and the high fever does not go away, covering the quilt is naturally very unfavorable for reducing fever, and it does not play a big role in reducing fever for those who have sweated and reduced fever.

When you have a fever, it is usually recommended to take a physical cooling method to alleviate the increase in body temperature. Here are some suggestions:

Use a cold towel: Wet washcloths can be placed on areas such as your forehead, neck, and underarms to help lower your body temperature. You can soak a washcloth and wring it out, then gently apply it to the area.

Cold water scrub bath: You can scrub your body with warm water and then wipe it with cool water**. This helps to lower body temperature by evaporating heat dissipation.

Drink cold water: Drinking some cold water can help lower your body temperature. You can drink it in small sips to avoid causing discomfort.

Keep the room cool: Make sure the indoor environment is well ventilated and maintains a cool temperature. The room temperature can be adjusted by opening the window, using a fan, or using an air conditioner.

Avoid overwrapping: Try to avoid overwrapping yourself to allow your body temperature to escape. Wearing lightweight, breathable clothing can help dissipate heat.

It is important to note that physical cooling is only a temporary way to relieve fever and cannot be the root cause of the disease. If the fever persists or is accompanied by other severe symptoms, it is advisable to consult a doctor promptly. The doctor will give appropriate ** advice on a case-by-case basis.

Since you have a fever, you must have cooled down, there is no doubt about it.

There are many ways to physically cool down:

1.We can wipe it with alcohol to evaporate and speed up the cooling. If you don't have alcohol, you can use alcohol instead.

2.You can wipe the body, head, hands, heart, and back of the hands with warm water, which can play a role in evaporation and physical rapid cooling.

The above are life trial tips and cooling methods, I hope it will help you.

Physical cooling, after the temperature drops, the fever can be quickly reduced, if it does not drop, the body will be uncomfortable.

If you have a low fever and feel very cold, it is recommended to take the way of keeping warm and covering sweat. And drink more hot and warm water, warm up and sweat, and wipe it with a towel in time after sweating.

If you have a high fever above and feel hot and hot, it is recommended to cover a thin and breathable quilt to keep warm. Then wipe your forehead, armpits, palms and other areas with warm water to cool down.

It should be kept warm to avoid further colds, and physical cooling should also be carried out.

Sweating is done by first raising the body temperature, passively sweating, and then lowering the body temperature. So before the body temperature decreases, there will be a process of body temperature increase. If the body temperature rises too high, it can cause cerebral edema and even coma, especially in children and the elderly.

Experts also tell us that for children, sweating when they have a fever can have more serious consequences. Covering too much can cause a condition called "fever syndrome", in which the child will have convulsions, coma, and in severe cases, respiratory and cardiac arrest, and even death.

1. The baby's clothes should not be worn too much, otherwise it will affect the heat dissipation and make the body temperature not come down, so it is necessary to prevent the occurrence of febrile convulsions, especially for newborns whose body temperature is above the degree, once the package is too tight, it is easy to lead to convulsive seizures. Therefore, for newborns with elevated body temperature, it is necessary to immediately unwrap and loosen clothing to dissipate heat.

2. Physical cooling should be slow rather than urgent, suitable for those with a high fever of 39 or more, or when the diagnosis is unknown, delirious, and there is no way to administer medicine, or the external temperature is too high to cause heat. Various physical cooling methods can be tried:

1) Soak a towel or ice pack in cold water and apply it to the forehead, groin, armpits, etc. for 20 minutes.

2) 35%-50% alcohol rub the limbs, neck, chest and back for about 2-4 minutes, and wrap it in a woolen towel or quilt after wiping.

3. Cold saline enema, the water temperature is about 20, each time is 200-500 ml. At the same time, it is best to take appropriate sedatives, such as hibernatin or 10% chloral hydrate, before physical cooling, which can reduce the cold reaction and prevent the occurrence of convulsions.

You can't eat it with a cold and fever:

1. Eggs: Eggs are indeed rich in nutrients, but it is not advisable to eat more eggs during the fever, because after the protein in the eggs is decomposed in the body, it will produce a certain amount of extra calories, which will increase the body's heat, aggravate the fever symptoms, and prolong the fever time and increase the pain of the patient.

2. Strong tea: Drinking strong tea will keep the brain in a state of excitement, and make the pulse faster, increase blood pressure, and then make the patient's body temperature increase and irritability. At the same time, tea water will affect the decomposition and absorption of drugs, reducing the efficacy of drugs.

3. Cold drinks: If it is a fever caused by infectious diseases such as bacterial dysentery caused by unclean food, and the function of the gastrointestinal tract decreases, drinking more cold drinks will aggravate the condition, and even worsen the condition and endanger life.

4. Honey: During the fever period, it should be mainly used to clear heat, and it should not be nourished. Honey is a tonic in the qi nourishment, if you take more honey, the patient's internal heat will not be well cleaned and eliminated, and it is easy to complicate other diseases.

5. Spicy: Due to the increase in body temperature and the vigorous metabolism in the body, in this case, eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early development.

6. Forced eating: When some children have a fever, parents often think that the fever consumes nutrients, and it is even worse if they don't eat. As a result, they force their children to eat, and some even desperately give them high-nutrient foods.

In fact, this practice is counterproductive, not only can not promote appetite, but also can cause appetite, and even cause vomiting, diarrhea, etc., making the condition worse.