I m in a bad mood and ask for help Psychological analysis

...Don't complain when something happens, everything is your own choice, if you don't pass it on to the other party, you won't be caught, if you focus on studying, you won't be addicted to the Internet.

If you know it's wrong, and you don't feel good about yourself like this, then change it.

Don't talk big about it, action is the truth.

If you are caught in the exam, let him pass this, and remember the lesson next time.

Dragon Nest, I can't let you have enough to eat, give up, it's better to focus on your studies.

If you don't want to fall, then don't fall, because those who fall are self-abandoning.

There is a gain to pay, you must also know, you want to bring up the study, friends and horses are waiting for you to study well to make up for it, and it's not directly cut off contact, all in the same school, as long as you take the initiative to approach, thick-skinned, how can you be isolated--

Don't think too much about useless things, and get the things in front of you right.

Anyone can think about it, and if it can be achieved.

You are smart and are now on the edge of the abyss, and reason makes it clear to you the consequences of stepping down.

Only by strengthening one's heart and putting learning in the first place, it is useless to think too much about the rest, and there is still a long way to go to overcome oneself. When you are admitted to university, it will be the day when you raise your eyebrows.

I think what you said is quite serious, in fact, there is nothing, don't have such a thought, you are still in a good time, but you must not fall. Study hard and you will have anything, the main task is to study hard, going to college is a liberating time, there will be a lot of time for you to enjoy, you should set a short-term goal, that is, for a good college life, when you really understand, you will know that your current ideas are very immature, I wish you a happy life.

Learning is a lonely and lonely thing, and if you want to study well, you have to sit on a cold bench; If you have more friends and more things, it will definitely affect your learning. You have to have a choice, but after all, it's the third year of high school, it's still recommended to focus on studying, work hard to get into a good university, loneliness is certain, and this is also the only way to grow. It's also good to have fun with friends once in a while without interfering with your studies. Come on.

Learn to let go, there is a saying that people can't help themselves in the rivers and lakes, how can people not be stabbed in the rivers and lakes, unless there are no humans around you, otherwise troubles, pains, frustrations, and fights will never stop. The mentality is determined, and there is no need to be a person who can't get along with himself. To be a man, we must learn to take responsibility, to learn to blame ourselves with the heart of others, and to forgive others with the heart of forgiveness.

Child, because of your heart, you are not your former self. So, you have to make your heart strong, strong, and that's it! Come on, kid! Find something to relax yourself!! Come on.

How important do you think a person's mindset is?

Since you said that it is the last year, then it should be more important to study, and it is a lifelong thing to learn well.

There should be a measure of what is in mind.

I wish you success in your studies, be happy, don't think too much, you'll get tired.

It's clear that you're running out of energy.

If you're full of yang, the worldview is completely different.

You will find it very easy to learn.

Your body is no longer good now.

To be bad, everyone has a time when they are in a low mood and everything will be fine.

Then you have to communicate well with your husband, I hope he can respect himself, and don't always scold himself in front of outsiders because of some small things, which is disrespectful behavior.

You can have a good talk with him and see if you have any misunderstandings.

You two have a good talk, a very serious talk. Why do you scold you? It's disrespectful.

The principle of good people: find a good person, be a good person yourself, who can do this, it is difficult to be unhappy.

The Law of the Wife: The first one: The wife is always right. Article 2: If the wife is wrong, please refer to the first article.

The Law of Children: Article 1: Children are always children, and husbands are also children. Rule 2: When your husband causes you resentment, read the first three times.

Think more about the good things.

If you are in a bad mood, you can go out and eat a binge, so that you will be in a better mood, you can also find your girlfriends to come out and chat, complain about unhappy things, or go to the OK hall to straighten your throat and scream, venting your mood will be much better. Don't force everything to your heart, and feel comfortable when you spit it out.

When you're in a bad mood, you can talk to a friend, and then travel to relax, and you'll be in a better mood.

The mood is very bad, I think you should adjust your mentality and face a healthy life positively.

When you're in a bad mood, sometimes it's because people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Shouting loudly for 1 to 2 minutes to vent the resentment in your heart: sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

Since there is no direct cause, your irritability may be a cumulative effect. It may be that you've been doing something, potentially, that makes you irritable, but you can't say what it is. There must be a reason for a bad mood, and it is impossible for a person to be unhappy without a reason.

Be sure to ask yourself, "What am I missing?" What do I crave? What makes me unhappy anymore?

It may not be a very direct cause that causes you to be sad, it may be a deficiency.

You probably didn't do anything bad, did you? I just think it's a possibility, and you don't necessarily make any mistakes. When people make mistakes, they often want to cover them up, so that not only does this mistake not go away, but it also bothers people more.

And when a person tries to cover it up, he doesn't feel that the restlessness is caused by this mistake. If you realize that you have made a mistake, it is better to repent as soon as possible, otherwise the conscience will suffer even more.

Are you craving something? For example, love, the so-called true love, care, good grades? When people have desires but are not satisfied, it is easy to be inexplicably sad.

There is a desire, if you want to be satisfied, you can be appropriate, when the time is right, but if you are too hasty or go against the principle, it is not good. If the desire can be satisfied by practical actions, then it can be worked towards such a goal. If you can't ask for it, then don't be too anxious, it's useless to be anxious.

Go outdoors more often, and when you are in a bad mood, you need to relax. (Being outdoors is a great way to be in a bad mood.) Relax yourself, don't think about negative things, and let yourself be a little sunny.

Look at the real thing and try to look at their positives so that you can be positive.

Try to find the reason why you are in a bad mood, and then try to solve it and face it. Only in this way can the mood be comfortable. If there's a reason you can't find it, you're going to be sad.

Facing a challenge or problem positively is a good, healthy way. If you really can't find it, then as I just said, relax yourself and let yourself be sunny. Everyone has a trough, and it depends on how to get out of it.

Find a friend or netizen who can enlighten you, it will be helpful to you!

Sometimes it is the society or the family and friends around you who are invisibly spread the "troubles"!

Maybe it's feeling depressed, everyone has such a time, the key is to see how you adjust. Try to give yourself a positive psychological cue.

Find a close friend to talk to, and you'll be fine! Put your mind set!

Cheer up.

If there's anything else you can do to compensate, do it.

If your compensation is incapacitated, then let go of the dots.

Comfort yourself and make yourself not so upset

But why are you in a bad mood, why are you so disappointed?

Failed? Then get back on your feet.

There is a saying that setbacks humble a person.

I think we suffer to make us more sensible.

Everything will be fine, too.