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As the fetus continues to absorb and the mother's nutrients slowly grow, the mother's belly will get bigger and bigger, and the body will become more and more bulky.
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At this time, the embryo develops into a fetus, and there is already a small life in the pregnant mother's womb. Pregnant mothers may experience vomiting, nausea, dizziness and other phenomena. Pregnant mothers should understand the relevant parenting knowledge.
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The biggest change is that pregnant women will become particularly fat, and there will be a lot of wrinkles on the face, then the fetus will grow up slowly, and the pregnant mother needs to understand that she should supplement nutrition throughout the pregnancy, and then let her mood recover well.
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Although the expectant mother will have a lot of discomfort and discomfort, she must be strong and try to reserve some high-quality nutrients for the fetus to meet his growth needs. Note that the adequate amount mentioned here is not excessive supplementation, and expectant mothers who are 3 months pregnant should adhere to the dietary principles of varied, adequate and high-quality supplementation.
What is the development process of the baby in 3 months of pregnancy? From this month onwards, the embryo can officially be called a "fetal baby". The development of the baby's internal organs has been basically completed, most of the muscle tissue is gradually improving, the hands and feet can move flexibly, there is a webbed connection between the fingers and toes, and the fetus begins to swim happily in the amniotic fluid.
By the end of this month, the fetus will grow to about 8 centimeters and weigh about 20 grams, which is equivalent to the weight of two cherry tomatoes.
What are the nutritional needs of the fetus in three months of pregnancy? In the early stage of fetal development, the formation and development of various organs of the embryo need various nutrients, and the diet of the expectant mother should meet the needs of the embryo for various nutrients, focusing on the fat and carbohydrates of the fibrillation mask.
At the same time, 3 to 6 months of pregnancy is the first stage of rapid proliferation of brain cells, called the "rapid brain growth period", mainly because the volume of brain cells increases and nerve fibers grow, so that the weight of the brain continues to increase. Therefore, DHA supplementation should be emphasized. Compared with the previous two months, the nutritional requirements for expectant mothers in March of pregnancy should not only be sufficient, but also ensure quality.
So, what are the best foods for supplementation?
Fatty foods: rapeseed oil, marine fish, shrimp, nuts, meat, eggs.
Carbohydrate-rich foods: wheat, corn, sweet potatoes, fresh fruits.
DHA-rich foods: sea bass, carp, sardines, eggplant shrimp, walnuts, melon seeds.
It can be seen that in the third month of pregnancy, nutritional supplementation is not only about quantity, but also about quality. Only in this way will the baby in the womb grow up healthy.
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The fetus will grow to about 9 centimeters. And at this time, the various organs of the fetus have begun to develop, and they are also somewhat complete.
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During this period of three months, the fetus is very small, roughly equivalent to a large apple.
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The size of the fetus in the third trimester of pregnancy is slightly larger than that of an egg, and it will not be too big, because it is in the development period and needs to grow slowly, and it cannot be too big.
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About 9 cm or so. If the baby can grow to such a large size at the age of three months, then it is in a healthy state. Parents don't have to worry about it at all.
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During the third trimester of pregnancy, the fetus is about the size of grapes, and the fetus at this time is still a fertilized egg, and the volume is not very large.
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At this time, the fetus is about 8 cm to 9 cm. The weight is about 20-30g.
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When a woman is three months pregnant, the fetus is basically formed, and the child's eyes, nose, mouth, nose, ears and other organs can be clearly seen through B ultrasound, and the child's hands and feet can also be seen, but these organs are not very well developed, for example, the child will only mature when they are 5 months old. At this time, it is best for pregnant mothers to pay attention to their diet, ensure balanced nutrition at each meal, and eat less and more meals.
Some women in the first three months of pregnancy, the belly basically does not change much, the bulge is not very obvious, and during this time, many pregnant women will have pregnancy reactions, being introduced to nausea and vomiting, without much appetite, resulting in them can not get enough nutrients from the outside world, so pregnant women themselves will also worry about whether the child will be affected, if the pregnant woman does not eat some healthy food, then the child's body will not be able to absorb some nutrients, which will limit their growth. If children are stunted because of these problems, I believe many mothers will regret it very much. But as long as you can go to the hospital regularly for checkups, you will find that the child's growth is very good, even if the pregnant woman's belly is not raised, but the shape of the child is gradually formed, the child's mouth, nose and eyes can be clearly seen, and the child's hands and feet are constantly developing, although these organs are not yet mature, but can see the basic shape.
Pregnant mothers must pay attention to their physical condition in the third trimester of pregnancy, and try not to go to some crowded places, because the embryo is not very stable in the first three months, and there may be some accidents, so pregnant women should ensure that their diet is sufficient, meat and vegetarian matching, and to eat less and more meals, be sure to let yourself eat something, after the pregnancy reaction period, everyone's appetite will be better, but everyone should not overeat.
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Generally speaking, the fetus in the third trimester of pregnancy is basically formed, the eyes, nose, mouth, ears and other organs are clearly distinguishable, and the hands, feet, and fingers are also clear at a glance, almost exactly the same as ordinary people. It is about centimeters long and weighs about 20 grams. However, it should be noted that pregnant women are prone to miscarriage in the first trimester, special attention must be paid to avoid carrying heavy objects or doing strenuous exercise, and the number of housework and going out should be reduced as much as possible, not overworked, resting more, and ensuring sufficient rest time.
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The three-month-old fetus is about to take shape, and at this time, pregnant women should pay attention to the fact that they do not need to continue to supplement folic acid, but can supplement more calcium, zinc and potassium.
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Yes, you must not exercise vigorously, ensure adequate sleep, you should strengthen prenatal education, pay attention to the reasonable arrangement of dietary structure, go to bed early and get up early, and quit bad habits.
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Preface: When the pregnancy is three months old, the fetus has been basically formed, because at this time the baby's body organs are also slowly developing, belonging to a relatively perfect state, with the increase of the month, the development of the fetus will be more stable, at this time the pregnant woman's pregnancy reaction will slowly disappear, so in daily life we must pay attention to strengthening their own nutrition, so as to promote the growth and development of the baby, but also to maintain sufficient sleep, appropriate exercise, so as to enhance the body's immunity.
For many women who have just become pregnant, they are very nervous, which is also caused by inexperience, so many pregnant women are very careful at the beginning and are also very concerned about the development of the baby in the womb. In the first trimester of pregnancy, it is a critical period for the growth and development of the baby, and at this time in the third month of pregnancy, the baby's abdominal muscles have the basic form of human beings, and the facial features will grow clearly, and all organs of the body are in the stage of development.
Some women have severe pregnancy reactions in the early stages of pregnancy, but as the months increase, these reactions will slowly disappear, and many pregnant women will have an increased appetite. After pregnancy, the pregnant woman's body will feel very tired, and it is easy to have drowsiness, because the body will consume too much energy in the process of fetal growth and development, so it is very important to maintain sufficient sleep for physical health, only sufficient sleep can keep the body in a stable state, and it is also conducive to the development and growth of the baby.
At this stage, pregnant women's appetite will also increase, but they must pay attention to controlling their weight, eating a reasonable diet, and avoiding excessive weight gain. Do a good job of prenatal check-up regularly, understand the growth and development of the fetus, take enough nutrients in the diet, so as to meet the baby's development needs, we must pay attention to supplementing more calcium and iron, and various vitamins, so that the fetus can grow more healthily.
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It has been formed, and pregnant mothers should be careful not to drink alcohol, wear makeup, eat spicy food, drink drinks, and do heavy work.
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By the time the fetus is three months old, it is slowly taking shape. At this time, pregnant mothers must pay attention to safety issues, and then should also pay attention to diet, eat more nutritious food, do not eat spicy food, do not eat greasy food, eat more fresh vegetables and fruits, do not have strenuous exercise, and should maintain a good attitude.
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