How to properly deal with your child s fears and fears?

When children are young, it is estimated that many parents have heard their children say "I'm afraid......”

Afraid of the dark, afraid of insects, small animals, afraid of strangers; I didn't dare to sleep alone, I didn't dare to play with other children, and even after going to kindergarten, I didn't dare to tell the teacher if I wanted to drink water or go to the toilet.

But there are many things that children must face, how to help children overcome their fears and become bold and brave?

First, understand the different reasons behind the fear.

For example, some children are naturally timid, some are insecure, some may be weaker in adapting to the environment, and another situation is more common, that is, some parents or grandparents like to scare and threaten their children in order to make their children obedient.

When my Dabao was young, if he wanted to go to any dangerous place, or if he didn't sleep obediently at night, his grandmother would scare him "There is a wolf there" or "The wolf is coming, quickly get into the quilt to sleep", resulting in my Dabao is now more than four years old, I repeatedly emphasized that we have no wolves here at all, but at night, he is always very worried and asks: Will there be wolves?

Second, make a list of the things your child fears and let your child rate them according to their fear.

Some of the things that frighten your child may just feel a little scared and unwilling to touch them, but some may tremble with fear when they are mentioned.

Make a list of all of these and let your child distinguish the level of fear so that you can understand your fear.

Third, according to the degree of fear, let the child practice facing the fear one by one.

If you try to avoid contact with your child because they are afraid, your child will not be able to overcome their fear for the rest of his life.

Parents accompany their children, starting with the things with the lowest fear value, and gradually let the child get in touch with them little by little, until they finally overcome their fears.

Of course, the practice must be accompanied by parents, so that children feel dependent, and in addition, they should not be in a hurry, so as not to cause psychological shadows to children because of parents' impatience.

Overcoming fear is a lesson that each of us must face in our life, and parents cannot let their children stay away from what they are afraid of because they feel sorry for them, so that the children will never be able to grow up.

Parents should be patient to ask their children what happened, why they are afraid, accompany their children more to divert their children's attention, and it will be fine after a long time, whether the children have watched too many horror movies when they are growing up, parents try not to let their children watch this kind of film, it is really bad for timid children to watch it, and I didn't dare to stay at home when I was young.

First, parents must learn to accept their children's fears. When children show fear in front of their parents, parents should not give them scolding, sarcasm, or beating, but should understand what is the reason behind the child's fear, and then give the child correct and scientific guidance and education, so as to prevent the deepening of the child's fear.

Second, help children build self-confidence, establish a correct outlook on life and values, and let children face their fears with a positive attitude. As parents, we should set an example for our children, telling them that fear is a normal part of everyone's psychology, but we must not let fear affect our own life and learning.

When fear comes, we should face it with a positive and optimistic attitude, and deal with it, rather than blindly avoiding or shirking.

Third: Finally, use real-life examples to help children recognize the psychology of fear**. It is fundamental to help children recognize the fear of fear, and only when the child can face the fear of things, the fear can be reduced until it disappears.

Then. It is up to parents to use their own ways and examples from life to tell their children that fear is not scary.

Precautions. Fear can happen to everyone, especially children, so it's important to help them get rid of that fear and let them grow up healthy. Fear will have an impact on our later life, and parents should pay attention to guiding their children's psychology.

Tell them that to overcome their fears, they must first believe in themselves and boost their self-confidence.