Can you put pillows in a bedroom that doesn t sleep

The bedroom that does not sleep can be put pillows, and there is not much to say, and now the bedroom furniture and supplies are fully placed, so that it is very convenient to move in at any time.

Of course, you can also put pillows in the bedroom of non-sleeping people, although you don't sleep here, but occasionally you can do it here, lie down, and put a pillow is more convenient.

Well, if you don't sleep in the bedroom, you can change it to of course, this pillow can probably be put on this, it doesn't matter, put the pillow on it, and the decorative effect is actually good.

Even if you're sleeping in the bedroom, you can put a pillow because in addition to your boyfriend, you may also struggle with girlfriends or your own clothes.

If you don't sleep in the bedroom, you can put pillows, but usually, it's best not to put pillows, in this case, there is also a lot of attention to feng shui.

The spine of the human body is a straight line from the front, but it is a curve with three physiological curvatures from the side, in order to protect the normal physiological curvature of the neck and maintain the normal physiological activities of people when sleeping, people must use pillows when sleeping.

Can you put pillows in a bedroom that doesn't sleepThis should be okay, right? Like contagious pillows, this is a very normal phenomenon!

Is there anything you can't put in?

There are many things that are believed and unbelieved, and if you feel that you can't let them go, you can accept them. Don't get too much into the real and the fake. People with clean hearts are not afraid of those ghosts!

Can you put pillows in a bedroom that doesn't sleepThe bedroom of the person who does not sleep is also the bedroom of the person who does not sleep can also put pillows, there is no way to say.

Yes, no, we have a room where no one sleeps, but I have pillows and covers, but they are just rolled up. Is there a problem?

Yes, as long as you're not afraid of him falling into dust, it's nothing special.

Hello, you can definitely put it, so that you can feel at home.

There is no taboo, but I am afraid of dust. If no one lives, put pillows, sheets, or something in the cupboard.

Not having a pillow is not good, and not having a pillow will cause more blood to flow into the head.

If you don't use a pillow when you sleep, you will find that your head is slightly tilted back when you lie flat, and your head position is lower, even lower than your heart. In this way, the blood in the head cannot flow smoothly back to the heart, completing the blood circulation in the head, resulting in too much blood in the brain, and often dizziness and inability to work up after waking up the next day. In the long run, it is not good for your health.

It is not conducive to ensuring the quality of sleep. Since the human spine has 4 curves normally, only by maintaining the normal curve of the spine can the normal physiological function of the cervical spine be ensured.

First of all, the sleeping environment is a system, and it is incomplete to take out any single component of the system. Among them, the combination of mattress and pillow is particularly important, accounting for more than 70% of the entire sleeping environment.

Now I'm sleeping. When sleeping, the pillow should support the head so that the center of the head (about the ear) is slightly higher than the center of the shoulders. The model in the picture slept slightly higher, and it makes sense that the red line should be lowered to the green line.

The purpose of this is also to keep the head and cervical spine in their natural state as much as possible, and the reason why it is necessary to raise it a little is to prevent blood from flowing back to the head due to gravity, causing symptoms such as dizziness.

A pillow usually refers to an item that is placed under the head and has a certain softness when a person sleeps. In order to protect the normal physiological curvature of the neck and maintain the normal physiological activities of people when sleeping, people must use pillows when sleeping. Pillows are generally composed of two parts: a pillow core and a pillowcase.

Not good. The function of the pillow is to keep the head in balance with the lumbar spine, so as not to compress the cervical spine; When sleeping on your back, the height of the pillow is suitable at 5 to 8 cm; When sleeping on the side, the height of the pillow is 7 to 12 cm for women and 11 to 14 cm for men, depending on the width of each person's shoulders. The appropriate pillow height can be maintained during sleep The cervical spine will not be uncomfortable due to the bad height, but not everyone will maintain the same sleeping position during sleep, often alternating between supine and lateral sleep.

Therefore, when choosing a pillow, the height of the pillow is 8 to 10 cm, and the male pillow can be added by another 2 cm.

In order to cushion and alleviate the ** when walking and jumping, and protect the brain, the 7 vertebrae of the human cervical spine are not just vertically superimposed, but form a sleek, forward-facing arc, which is the so-called cervical physiological curvature, and the role of the pillow is to maintain this physiological curvature.

The length of the single pillow should exceed the width of your shoulders by 15 cm, and the height should be equal to the height of your fist after compression (the height of the fist is the height of the fist with the tiger's mouth upward). On the surface of the pillow, the part that supports the neck and the back (neck curvature) should be cylindrical and have a certain hardness, whichever can set off and support the neck. The part that supports the back of the head should be 3 5 cm lower than the above part, so that it can both support the head and adapt to the height of the neck.

The contents of the pillow are also important and should be chosen according to the individual situation. For example, the kapok pillow is comfortable and soft, and the buckwheat husk pillow is moderately soft and hard.

In fact, sleeping without a pillow is more conducive to blood circulation in the brain! If the pillow is placed too high, it will make people feel very tired when they sleep, and they will have backache and back pain!

Not good. The pillow helps the blood circulation in the brain, but you should also be careful not to put it too high, otherwise the cervical spine will have problems.

I don't know if it's good or not! But I never had a pillow growing up! I can't sleep with a pillow! Sometimes the bed is too hard and a towel is used!

It's good to sleep without a pillow, I haven't used it for a few years, I can sleep as much as I want, it's okay if I don't worry, I always feel that if there is a problem, there will be a problem.

If you sleep on your side, sleep with your head on your right hand, and the standard auspicious lie down, which is very good, will not be numb, and the burden on your heart is small.

The pillow should not be too high, just a little. If you're not used to sleeping with a pillow, you can do without it.

If you don't use a pillow, it will be better for the spine.

It is not good to not have a pillow bai, and ordinary people often do not have a pillow du will be prone to cervical spondylosis, and patients with cervical spondylosis are not.

I don't have a pillow back. head. It's not that you can do it without answering the pillow, which is wrong, but to use a suitable pillow, the pillow generally can't be too high, about 10cm, such a pillow is more suitable. If you don't have a pillow, it will lead to congestion in the head, and there will also be swelling of the eyelids and sides, which is not conducive to cervical spondylosis**, and will also have an impact on other aspects of health.

In addition, if you want to have a better quality of sleep, in addition to paying attention to the external environment such as the pillow, you also need to maintain a stable state of mind.