Pregnant women staying up late are harmful, what are the effects?

Sleep is definitely not enough, and it affects the spirit.

If you stay up late when you're pregnant, all I can say is, "Hey, don't regret it in the future." Let's take a look at the effects of staying up late on the fetus.

Anyone who knows a little bit of TCM knowledge knows it.

1.Hepatobiliary hematopoiesis is from 11 o'clock to 3 o'clock in the evening, pregnancy itself is a very blood-consuming process, if pregnant women stay up late for a long time, especially during hematopoiesis without sleeping, it is easy to cause blood loss, pregnant women often stay up late generally complexion will not be too good, it also has an impact on the development of the fetus, the baby will grow slowly after birth, light weight, etc.;

2.Pregnant women often stay up late, which will have an impact on the baby's living habits in the future. If you sleep late or often stay up late during pregnancy, a large proportion of the baby will not sleep well at night after birth, and it is easy to be noisy, and it will be difficult for you to take it yourself.

3.Pregnant women often stay up late to postpone their due dates and increase their physical and psychological burden. It will also affect the child's biological clock, which is not conducive to the child's development of good sleep habits in the future. After the child is born, there are many special Yanhong bends that are anxious, love to lose their temper, and love to cry.

Staying up late is not much to say about the injuries of adults.

I hope that pregnant mothers can have a good rest and maintain nutrition. Because your child is not only your child alone, but also the child of society, and will be a social person in the future.

1. The impact of staying up late on pregnant mothers.

Staying up late often will make expectant mothers mentally tired, reduce immunity, and easily cause colds, gastrointestinal infections and other diseases.

Often staying up late will be manifested in **, expectant mothers are easy to "become ugly", rough, yellowish face, dark spots and other problems.

Staying up late often can also lead to symptoms such as emotional agitation, insomnia, forgetfulness, irritability, anxiety, etc.

Research from the University of Formont in the United States shows that staying up late for a long time increases the risk of miscarriage after pregnancy by about one-third.

American Association of Professional Sleep: Lack of sleep during pregnancy can increase the risk of gestational diabetes, and its effect is not affected by maternal age and body mass index.

Second, the impact of staying up late on the fetus.

1. Affect fetal development.

Staying up late will cause endocrine disorders, affect metabolism, and is not conducive to fetal development.

Especially in the first few months of pregnancy!

A study by the University of Pittsburgh in the United States found that women who do not get enough sleep during pregnancy can increase the risk of low birth weight and other complications.

2. The baby's qi and blood are deficient.

If you stay up late, especially if you don't sleep during hematopoiesis, it is easy to cause blood deficit, which will affect the fetus and cause insufficient blood gas after birth.

When I realized that I couldn't stay up late, it was because if I stayed up late, I would get hungry easily, and it would not be good for my health. Usually in. Usually at nine o'clock, I can vaguely feel that it is time to rest, because it is time to go to bed at this time, and I should put down my phone no matter what I do?

Because staying up late is too harmful to the body, it is easy to die suddenly.

We should put down what we are doing now, sleep immediately, never watch TV series, never fall asleep, and continue to watch, the more we watch, the more energetic we become, we feel that we can't sleep, time passes, and then we have less and less time to rest, and we have to sleep until the average time of eight hours. Otherwise, it is easy to get sleepy in the afternoon, and sometimes the weather is hot, today is the 23rd, so be sure to take precautions against heatstroke. The weather is hot, you can make up for a lunch break at noon, if you can't sleep at night, you can sleep for an hour at noon, so that you can master the time, you can't sleep too long, because too long has a lot of damage to the body, you make us even later, so after realizing the harm of staying up late, sleeping during the day can not make up for it, so don't stay up late, because nine o'clock to ten o'clock is the time when the toxin is secreted, at this time, there will be smooth and smooth, so I personally think that we must master the time, Don't get too obsessed with staying up late, especially games, TV, and wisdom hazards specially.

Introduction: Nowadays, the pace of social life is relatively fast, and the pressure of life is relatively high. Many people have to work overtime in order to live and work.

Staying up late is inevitable. After a woman becomes pregnant, her body and mind will undergo great changes, and she needs to be carefully cared for at this time, and there are many things that need to be paid attention to during pregnancy, and she may often stay up late for work or other reasons during pregnancy. Staying up late is very bad for the body of a pregnant woman and the baby in her womb.

So what are the dangers of pregnant mothers often staying up late?

1. Can pregnant mothers stay up late?

Pregnant women are not allowed to stay up late, if the expectant mother stays up too late to socialize or carry out intense work during pregnancy, it will make the expectant father's emotions overexcited, nervous mental state, which may cause blood pressure to rise, which will have a negative impact on the mother and the fetus. In the first few months of pregnancy, the critical period of the formation of the main organs of the fetus, at this time, it is necessary to pay attention to rest and avoid staying up too late and working overtime to cause endocrine disorders that affect metabolism, which is not conducive to the growth and development of the baby.

Second, the harm to pregnant mothers.

Pregnant women staying up late for a long time will lead to endocrine disorders, affecting the development of the fetus, excessive staying up late, social overtime will make the mood of pregnant women in a state of excitement or excitement for a long time, which will cause blood pressure to rise, which is very unfavorable to the growth and development of the fetus. Staying up late for a long time will reduce the mental state of pregnant women, and their mood will not be very stable, and they may lose their temper or cry when they encounter some small things. Staying up late often can damage the brain, lead to memory loss, dizziness, headache and other symptoms, and will also lead to a decrease in the immunity of pregnant women, ** deteriorates, for a long time, if you do not pay attention or the body can not bear it, it may lead to the risk of miscarriage or premature birth, endangering the safety of the fetus and pregnant women.

3. Harm to the fetus.

Staying up late increases the physical and psychological burden of pregnant women, which will affect the biological clock of the fetus, which is not conducive to the development of good sleep habits after the birth of the child. The children born to mothers who stay up late also have the personality traits of irritability, anxiety, anger, and crying. So for the sake of the health of the pregnant mother and the baby, it is best not to stay up late.

Staying up late often is likely to lead to hair loss, imperfect development, deformity, malnutrition, and poor physical fitness.

If the pregnant mother often stays up late, it will affect the normal development of the fetus, resulting in unbalanced fetal nutrition, slow growth and development, and will also make her body's immunity low and easy to get angry.

It affects the health of the fetus, affects the growth and development of the fetus, may cause fetal malformations, may cause dizziness and nausea, and may cause miscarriage.

Resistance will decrease, immunity will also decrease, and the body will also experience weakness in the limbs, abdominal pain, lower back pain, chest pain, and lack of sleep.

It can lead to a decrease in age, it is particularly easy to get sick, it can also lead to lack of sleep, it can easily catch a cold, it will affect digestion, it can also lead to infection with bacteria, it can also lead to the invasion of viruses, it can lead to fetal arrest, and it can also lead to miscarriage.

For young people, staying up late may have been taken for granted, at the beginning, mothers may insist on not staying up late for the development of the fetus, with the gradual development of the fetus, it is more and more difficult to sleep during pregnancy, therefore, pregnant mothers may once again turn on the mode of staying up late. I can't sleep every day anyway, so I just stay up all night waiting for the baby to be born. But do you know the impact of staying up late on pregnant mothers and babies?

What are the dangers of pregnant mothers staying up late?

Pregnant mothers lack energy.

If the pregnant mother often stays up late, then the routine of work and rest will inevitably be affected, the pregnant mother may not have much energy the next day, the mental state is not good, the appetite will also deteriorate, and there is no mental outing, it will be more tired, and it is more likely to have back pain, and the mood will also deteriorate, which is not good for the pregnant mother and the fetus.

Affects the routine of the fetus.

If the pregnant mother often stays up late, the baby living in the womb of the pregnant mother will also be affected, disrupting the baby's biological clock and turning the fetus into a night owl, which is not conducive to the healthy development of the fetus. Because the evening is the peak period of fetal growth hormone secretion, if you stay up late, you will inevitably miss the peak period of growth hormone secretion, which will affect the healthy development of the baby.

Increased chance of a C-section.

If the pregnant mother often stays up late, especially in the third trimester, it will increase the chance of caesarean section. Because pregnant mothers often stay up late, the fetus is more likely to have umbilical cord around the neck, fetal congenital insufficiency, premature birth, dystocia, etc., which also leads to the need for caesarean section when the pregnant mother gives birth.

Makes childbirth more difficult.

Pregnant mothers often stay up late, poor mental state, will neglect exercise, physical fitness deteriorates, mental and physical strength can not keep up, not only more likely to have dystocia, and cesarean section, and during childbirth, the delivery time will be longer, the mother needs to bear more pain, which will also increase the risk of baby delivery.

In addition, it is also necessary to remind that those pregnant mothers who are still working during pregnancy, especially those on night duty, it is better to go home early to raise the fetus with peace of mind.

Therefore, if you are pregnant, it is best to avoid staying up late, if in the late stage of pregnancy, due to various pregnancy discomforts, resulting in the pregnant mother can not sleep, the pregnant mother can drink some milk to help sleep, let the husband massage himself, can also help sleep, but also enhance the father's feelings.

And the most important thing is to choose a suitable maternity pillow, so that it is convenient for pregnant mothers to choose and adjust the appropriate and comfortable sleeping position, which is very helpful for pregnant mothers to sleep and improve sleep quality.

Pregnant women staying up late can lead to reduced autoimmunity and limited fetal growth and development.

Pregnant women need to pay attention to rest, eat reasonably, ensure normal work and rest, and ensure adequate sleep during pregnancy. You can't stay up late during pregnancy, staying up late for a long time is very bad for the body, and there will be a risk of affecting your physical health and fetal development. On the one hand, for pregnant women themselves, staying up late for a long time will lead to reduced immunity and easy infection with bacteria and viruses, especially during the high incidence of influenza.

After a pregnant woman stays up late, her body cannot get a good rest, which can lead to symptoms such as malaise, loss of appetite, and lack of concentration. On the other hand, staying up late for a long time is also not good for the fetus, because the nutrients needed for fetal growth and development come from the mother through the placenta, and after the pregnant woman can not get normal rest, the enlarged uterus continues to compress the inferior vena cava return, and the blood supply to the placenta will also be affected, which will affect the development of the fetus in the womb and lead to its growth restriction. Therefore, pregnant women are a special group of people, and they must pay attention to rest and avoid exertion during pregnancy.

Pregnant mothers often stay up late may lead to baldness, may lead to premature birth of the fetus, may lead to fetal malformations, may also lead to problems with the fetus's IQ, and may also produce pigmentation.

It will affect the development of the fetus, if you often stay up late, it is not good for the development of the fetus, it may lead to fetal growth retardation, and it will also affect your spirit.

Affect fetal development, lead to miscarriage, etc. Staying up late during pregnancy will lead to a decline in the physical fitness of the pregnant woman, and even affect the development of the fetus, and it will cause mental pressure on the pregnant woman, which is very bad; And if the pregnant woman stays up late for a long time, it is easy to cause miscarriage, which is very dangerous.

As a result, it may cause problems in your body, it may cause you to get angry, it may cause inflammation, it may also affect the development of the fetus, and it may also cause the growth of the fetus to slow down.

Affect the development of the fetus, may make the fetus lack oxygen in the body, bring adverse effects to the body, make the pregnant woman's ** worse, affect the mental condition, and make the body very tired.

The body will have weakness in the limbs, loss of appetite, indigestion, lack of sleep and hot-headedness, so pregnant women must stay up less late.

It can cause endocrine disorders, affect the baby's brain development, affect the baby's growth and development, reduce the body's immunity, and damage the brain.