What should I do if I get motion sickness when I take the bus, and how to treat motion sickness if I

Have you ever suffered from motion sickness, seasickness or even airsickness during your trip? Medically speaking, motion sickness, seasickness and airsickness are collectively referred to as motion sickness, although this disease is not an incurable disease, but the symptoms are very uncomfortable, we introduce eight methods below: 1

Motion sickness tablets: Motion sickness tablets are sedative-hypnotic and anticholinergic drugs, which are widely used in clinical applications, and are generally used to prevent dizziness and vomiting caused by the turbulence of vehicles and ships during travel. The price of motion sickness tablets is not high, 12 tablets per box, and the retail price is about yuan, which are sold in general pharmacies.

2.Metroclopratamide: 1 tablet of metoclopram, 2 tablets can be taken in severe motion sickness, the dose for children can be reduced, swallowed 10 to 15 minutes before getting on the bus, to prevent motion sickness.

If you have symptoms of motion sickness after more than 2 hours of travel, you can take 1 more tablet. People who take the drug temporarily on the way should stand for 15 to 20 minutes after taking the medicine and then sit down to allow the drug to absorb. This method has an effective rate of 97%, and there is no dry mouth, dizziness, etc. caused by other motion sickness tablets***.

3.Fresh ginger: Hold the sliced fresh ginger in your hand while driving and place it under your nostrils at any time to smell it to inhale the spicy flavor into your nose.

You can also hand over ginger slices and stick them on the navel and fix them with damp analgesic ointment. 4.Orange peel:

About 1 hour before boarding, fold the fresh orange peel with the surface facing outwards and inwards, and then squeeze it with two fingers in both nostrils, and the skin will be sprayed with an aromatic oil mist. It can be inhaled more than 10 times, and it can be inhaled at any time during the ride. 5.

Wind Oil Essence: During the ride, apply the wind oil essence to the temples or wind pool points. You can also drop two drops of wind oil essence on the navel and eyes, and cover with dampness and painkiller cream.

6.Vinegar: Drink a glass of warm water with vinegar before the ride, and you won't get motion sickness on the way.

7.Pain Relief Cream: Take the pain relief cream on the belly button before riding to prevent motion sickness.

Typing is not easy, such as satisfaction, hope.

Most of the motion sickness is first of all due to physical reasons, some time has not rested well, caused by fatigue, and the air in the car is not ventilated, there is a smell of gasoline, do not eat too greasy food before sitting in the car.

Method: 1. You can take some motion sickness medicine or put motion sickness stickers on before taking the car.

2. Sit in the front row and keep the windows ventilated.

3. Use oranges and squeeze them in alignment with both nostrils.

4. Use wind oil essence, or mint, and apply it to the temples or wind pools.

5. Distraction, or you can choose to sleep, or look forward with your eyes, and try not to make yourself very hot.

Hello dear! At present, the most effective way to get motion sickness is to focus on prevention. It mainly includes drug** and non-drug** methods.

1.Drugs**: Mainly antiemetic drugs, such as dimenhydrinate, scopolamine, difenidol hydrochloride, promethazine, etc., mainly by inhibiting central excitation and relieving digestive tract spasm.

The above medicines need to be taken half an hour to 1 hour before departure. In addition, there is also a behind-the-ear patch, which is a scopolamine sustained-release agent that can be absorbed by penetration, and the patch can be used once every 6 hours. The onset and duration of the drug for the prevention and treatment of motion sickness vary, and it should be selected according to the length of the ride.

For short journeys, patients with mild to moderate motion sickness are advised to take dimenhydrin in advance, and for sensitive patients, it is recommended to follow the doctor's instructions for oral promethazine prophylaxis; For longer journeys, it is recommended that behind-the-ear** patches be preferred for mild cases, and promethazine if necessary; For moderate to severe disease, behind-the-ear** patches are still preferred, and diphenhydramine or promethazine can be reused for those who are ineffective.

2.Non-drug**: Exercise training, such as head turning, spinning in place, and rolling, to enhance adaptability and reduce sensitivity; Rest well before the ride, eat and drink moderately, and keep your mood happy; Choose a smooth vehicle and a well-ventilated seat with little bumps; Reduces head and body swaying, with the head resting against the back of the seat; Avoid reading, including paper reading materials and electronic devices; Closing your eyes or fixing your gaze to the horizon or other fixed target; Avoid or reduce acceleration, deceleration, turning, or rotational movements.

Apply to the temples with cooling oil or wind oil essence; Take 1-2g of ginger on an empty stomach;

It is advisable to make healthy lifestyle choices that do not compromise physical health.

Before getting in the car, put a sticker on your belly button.

Pain relief ointment for wounds.

Very good. And then there is the front of the car.

Sleep quality. Be nice, distract yourself in the car and talk more. And exercise often, often ride in the car, and get used to it.

You can try to choose massage acupoints, such as Neiguan acupoint and Hegu acupoint, which is enough! These acupuncture points can strengthen the body and are good for the body.

Hegu acupoint method of taking acupoints.

When determining this acupoint, the patient should be placed on the side of the wrist to the palm, naturally half into a fist, and the Hegu acupoint is located on the back of the human hand, the midpoint of the second metacarpal bone, and the side of the thumb. (Or on the back of the hand, section.)

Between the first and second metacarpal bones, the midpoint of the radial side of the second metacarpal bone), and then introduce a simple way to find it:

When the thumb and index finger are stretched at a 45-degree angle, this point is located at the intersection of the elongated angle of the bone.

Neiguan acupoint, the inner key, is also called "between the two tendons" in the "Lingshu Meridian". Put the three fingers of the right hand together, put the ring finger of the three fingers on the horizontal stripe of the left wrist, and then the midpoint of the intersection of the right index finger and the left wrist is the Neiguan acupoint.

In order to illustrate the exact location, you can clench your fist, after clenching your fist, there are two tendons on the Neiguan acupoint, in fact, the Neiguan acupoint is at the position of the two tendons.