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Everyone is familiar with Cordyceps, but how much do you know about Cordyceps mushrooms with similar shapes? I believe that in daily life, women and cooks have used cordyceps mushrooms as raw materials to cook food, so what are the ways to eat cordyceps mushrooms? It can mainly be used to make soup, cold dressing, cooking and so on.
1. Stir-fried meat with cordyceps mushrooms.
Ingredients: Cordyceps mushrooms, fungus, pork belly, green peppers.
Seasoning: minced green onion, ginger and garlic, light soy sauce, salt, rice wine, pepper.
Method: 1. Wash the cordyceps mushrooms, soak the fungus and wash it, cut the pork belly into strips, and cut the green pepper into strips;
2. After pouring oil into the pot and heating the oil, put the pork belly into the pot and stir-fry after changing color, add green onions, ginger, minced garlic, rice wine, and light soy sauce to continue stir-frying;
3. After the pork belly is stir-fried to bring out the fragrance, put the cordyceps mushrooms and fungus into the pot and stir-fry for 3-4 minutes, when the water of the cordyceps mushrooms is stir-fried, pour the green peppers into the pot and put salt to taste and put on the plate.
2. Cold cordyceps mushrooms.
Ingredients: Cordyceps mushrooms, vermicelli.
Ingredients: sesame oil, chicken essence, salt, coriander.
Method: 1. Wash the cordyceps mushrooms and soak the vermicelli in cold water until soft;
2. Blanch the cordyceps mushrooms and vermicelli with boiling water respectively, remove and drain the water;
3. Add an appropriate amount of salt, chicken essence, sesame oil, and chopped coriander and mix well.
Comments: Cordyceps mushroom salad has a refreshing taste and is very chewy, which is one of the most popular cold dishes. There is no limit to the ingredients of the salad, you can put chili, minced garlic, cumin, ginger and shallots, jellyfish and other ingredients according to your own taste.
3. Cordyceps mushroom pork rib soup.
Ingredients: Cordyceps mushrooms, pork ribs, carrots.
Ingredients: ginger slices, red dates, salt.
Method: 1. Rinse the cordyceps mushroom with water; Wash and peel the carrots and cut them into small pieces; Soak the ribs for 2 hours in advance to remove the blood and water, and then remove the water to control the dryness; Wash and pit the jujubes.
2. Put the pork ribs, carrots, red dates, ginger slices, and cordyceps mushrooms into a casserole, and add an appropriate amount of water;
3. Cover the pot and bring to a boil over high heat, then simmer over low heat for about 2 hours, put an appropriate amount of salt and mix well before serving the bowl.
Comments: Cordyceps mushroom pork rib soup is a raw and beautiful soup, suitable for a family to drink, the taste is very sweet.
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One year old and seven months old baby should have grown several teeth, like steamed buns a little soft things he can bite, if the baby eats you can let him eat, my baby is one year and eight months old, and adults eat basically, what adults eat he also eats.
Children should not take too nourishing medicines, and adults should take tonic medicines, and children are prone to precocious puberty.
Suggestions: As long as the child is not picky or anorexic, and can eat normally, it is very good, increase other nutrients, do more outdoor sports, and improve body resistance.
It is best not to give a one-year-old baby Cordyceps flowers, Cordyceps flowers are too supplementative, and the baby is not very good at eating, and it is easy to get angry. One-year-old babies can not eat this, at this time the baby's gastrointestinal function has not yet developed perfectly, the baby's belongs to the growth and development period, do not use foreign things to increase the baby's immunity.
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At present, Cordyceps sinensis is very common on the market, for consumers, Cordyceps sinensis as a precious Chinese herbal medicine, it can help the human body regulate the function of the immune system, prevent and resist oncological diseases in advance, at the same time, moderate consumption of Cordyceps sinensis can also help fight fatigue and make people feel refreshed, so what is the effect of children eating Cordyceps?
In terms of performance, Cordyceps sinensis is mainly a tonic for adults, and the effect is more effective for middle-aged and elderly people. Many parents are amazed by the nutritional value of Cordyceps, and will also try to give their children Cordyceps, but they don't know that this will inhibit the child's body's own repair ability, and it is ineffective for the child to improve his body's resistance.
If the child is sick and has a bad physique, it is recommended that the first thing parents think of is not to supplement their children with tonic products such as cordyceps, but to increase outdoor activities, moderate exercise to strengthen exercise to help children improve their physical fitness, in daily life, to balance nutrition, eat more fresh fruits and vegetables, as well as milk, soybeans, lean meat and other high-protein foods, long-term persistence, children's physique will basically be improved.
Teenagers, children, infants and young children, including people under the age of 16, they are like the sun in the morning, vitality is very vigorous, if there are any deficiencies or small problems in the body, they can generally be eliminated through the self-improvement and self-repair function of the body itself, and do not need to rely too much on tonics or other drugs, which will only be counterproductive.
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