What can a 7 month old baby drink and what a 7 month old baby can eat

1. Porridge with meat floss.

Ingredients: Rice, meat floss, spinach and an appropriate amount of salt to prepare.

Method: Soak the rice in water for a few hours, add an appropriate amount of water after washing, bring to a boil over high heat, and slowly boil into porridge over medium-low heat; Blanch the spinach in boiling water, cut it into minced pieces, put it in the porridge with the meat floss and salt, and continue to boil for a few minutes.

2. Tofu soup.

50 grams of soft tofu, an egg, cut the tender tofu into small pieces, put it in a bowl, then beat the eggs into a paste together, put a little salt, add an appropriate amount of water and stir evenly, and steam over high heat for 10 minutes.

3. Fish paste. Cut the cleaned fish into small pieces, add an appropriate amount of salt and water to cook over high heat, then remove the fish bones and skin, put it in a bowl and mash it, then add the fish broth to cook the minced fish for a few minutes, and finally add the adjusted starch water and stir well until it is paste.

4. Milk tofu.

To make milk tofu, you need tofu, milk, and broth, each with an appropriate amount, first blanch the tofu, then remove the water, and put it in a pot with milk and broth.

5. Shrimp puree.

A few fresh shrimp meat, appropriate amount of sesame oil and salt. Wash the shrimp meat and put it in a bowl, add an appropriate amount of water, steam it over high heat, then add an appropriate amount of sesame oil and salt, mash the cooked shrimp, and stir well with salt and sesame oil.

You can drink thin porridge, as well as rice cereal and so on.

- September: minced vegetables, broken fruits, whole eggs, egg custard, minced fish, minced meat, grated liver, tofu, porridge, rotten noodles, biscuits, steamed bread slices, cooked potatoes, cooked sweet potatoes.

2. Precautions for adding complementary food to the seven-month-old baby: whether it is breast milk or milk, the baby's staple food is still mainly dairy as food, and milk substitute food can only be used as a trial feeding for the baby to practice eating.

3. Add semi-solid foods, such as rice porridge or noodles, only once a day. The nutritional value of porridge is much lower than that of cow's milk and human milk. 100 grams of 15% rice porridge can only produce about 218 kilojoules, while 100 grams of human milk can produce about 285 kilojoules and 100 grams of sweetened milk can produce 301 kilojoules.

In addition, there is a lack of animal protein necessary for the growth of the baby in the rice porridge, so the porridge or noodles can only be added once a day, and it should be made into egg porridge, fish porridge, minced meat porridge, and the end of the liver to sell Dacha porridge for the baby to eat. [How to make noodles].

4. Observe the weight, weigh the baby every 10 days, if the weight gain is not ideal, the amount of milk can not be reduced. If weight gain is normal, you can stop breastfeeding or cow's milk once. [Breastfeeding knowledge], [Artificial feeding knowledge].

5. The arrangement of the baby's diet at the age of the month can be formulated with reference to the following standards: 6:30 a.m.: 180 ml of breast milk or milk 9 a.m.:

1 steamed egg 12 noon: small half bowl of porridge or noodles, vegetables, meat or fish account for 1 3 4 pm: 180 ml of breast milk or milk 7 pm:

A small amount of non-staple food, 150 ml of milk 11 p.m.: breast milk or milk 180 ml After 6 months, the baby can eat ordinary fruits. Bananas, watertight peaches, strawberries and other fruits can be pressed to the baby to eat, apples and pears are scraped with a spoon to eat, and grapes, oranges and other fruits can also be given to the baby, but they should be washed and peeled before eating.

Seven or eight-month-old babies can eat rice noodles, fruit juice, fruit puree, vegetable puree, egg yolk, apple, banana, etc., in addition to breastfeeding or milk powder feeding; In addition, you can also eat a little rotten noodles, rotten noodles, fish foam, meat foam and so on. But it is necessary to go from less to more, step by step. The food in a day should not be too miscellaneous to prevent allergies and not find the source of the allergen.

You can add some vegetables in the porridge, the liver shirt is dry and dirty, steamed eggs, give the baby some bananas with a spoon or scrape to the baby to eat the chain, however, parents should add complementary food to the baby. Wait for 2-3 days for your baby to get used to it. Add other complementary foods. Don't rush it.

After 7 months, the baby begins to teeth, and it is necessary to add foods such as teething biscuits to promote the growth of teeth.