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These three things:1Don't overeat, 2Eat less greasy foods, 3Eat less spicy foods. As long as you control these three things well, you can avoid stomach cancer.
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In this case, the first point is to maintain good lifestyle and eating habits, and the diet must be light. The second point must be Helicobacter pylori, which is also very critical, and the third point is to regularly mention some precancerous diseases, such as chronic gastritis. Atrophic gastritis.
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1.Pay attention to your eating habits. Foods high in salt and fat such as pickled vegetables and barbecue can damage the gastric mucosa, produce a large number of nitroso compounds, and increase the probability of stomach cancer.
2.Pay attention to your lifestyle habits. Eliminate the habit of talking and eating, eating while talking will lead to indigestion such as belching.
3.Pay attention to the physical examination and do gastroscopy. Gastric cancer screening is the most direct way to detect the disease and prevent the occurrence of gastric cancer, especially for people with a family genetic history.
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Everyone wants to be healthy and don't want to get any disease. But this is just their own hope, not everything is so smooth.
Now the chance of getting stomach cancer has also increased greatly, in order to prevent it from happening, what are the conditions in our body that we should go to the hospital for examination in time?
First of all, people with frequent stomach pain, repeated stomach pain indicates that our stomach has some problems, and we should pay attention to it at this timeGet to the hospital for a check-up in time. And you must find out the cause, don't feel the pain for a while, and if it doesn't hurt, it won't attract attention.
Patients with gastric ulcers or duodenal ulcers should also be taken seriouslyYou have to go to the hospital for a check-up. Some patients have gastric ulcers, although they have been cured in the later stage, but if they do not get **, it is likely to cause some cancer.
People who have long-term chronic diseases in the stomach should also go to the hospital regularly to check whether they have stomach cancer. Many people suffer from stomach problems when they are young because of irregular diets. Eating something inappropriate can cause special pain in the stomach.
If the stomach often reverses ** disease, and it will bleed if you are not careful, this situation is particularly serious and should be paid attention to. Even if the doctor examines you for a minor problem, you should still go for some specific screening.
Patients with indigestion should also be taken seriously, because long-term food accumulation may cause some effects on the stomach. I think you should pay attention to your physical health and find out in time**.
Because only early detection of diseases is the best way. If you have reached the advanced stage of stomach cancer, then it is almost hopeless.
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If you often feel stomach pain and it is extremely difficult to digest, then we need to check it in time.
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People with chronic diseases in the stomach, or people who often experience stomach pain, should be screened in time.
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Those who are under a lot of mental stress, as well as those who don't eat in time, have a great chance of developing stomach cancer.
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Those who often experience stomach pain need to be screened in a timely manner.
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People with damaged gastric mucosa or gastric ulcers should go to the hospital frequently for examination. Because if you don't go for a long time and don't pay attention to taking care of your stomach, you can easily get stomach cancer.
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If you don't pay attention to your diet after eating or if you usually have an upset stomach, you must pay attention to it.
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Those who often skip breakfast must pay attention to whether they have stomach cancer.
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One is related to China's traditional food culture, and the other is because China is a country with a large population, and the medical level in many places is very scarce. It has something to do with our traditional diet. Since ancient times, people have put food first.
We have always attached great importance to food, and we have heard these two sayings from our parents and friends since we were young: "drink while it is hot" and "eat it while it is hot", and we have always followed this habit. However, we all misunderstand this habit and think that it is good for the stomach, but it harms our esophagus.
There are two reasons for the fast pace of young people's life, the serious lack of sleep quality, the irregularity of the diet and the key to the occurrence of stomach cancer, internal and external factors. Internal causes are mainly caused by genetic inheritance; The external reasons are related to the diet, lifestyle, and natural environment. In life, irregular life often stays up late, drinks and smokes; In terms of dietary mixing, excessive intake is edible salt, high-salt pickled foods, and smoked and grilled fish.
First of all, the regular life and daily life, the gender stays up late, avoids all raw and cold food, eats less fat, greasy and spicy food, maintains a happy mood, persevers in appropriate exercise and daily moxibustion, maintains smooth and regular stools, no green stools, gray-black thick stools.
Helicobacter pylori is a genogen that causes gastric cancer, which is due to the damage of Helicobacter pylori to the gastric mucosa. Doctors have shown that the influence of Helicobacter pylori is particularly closely related to stomach cancer, and if you want to prevent stomach cancer, you must treat Helicobacter pylori infection. In modern society, everyone has a wide range of work pressure, which causes irregular diet, and likes to eat fried, grilled skewers, high-salt, high-sugar and high-calorie foods, resulting in long-term gastrointestinal diseases in an unhealthy state.
Likes to overeat, overeat, eat high-calorie food, like to eat pickled seafood, fish fingerlings, radish pickles, smoking and drinking these bad eating habits. It is a key cause of the high incidence of gastric tumors.
The occurrence of gastric cancer is related to many factors, first of all, the elements of daily life and diet, especially if you like to eat smoked and pickled products (which are very easy to have sodium nitrite), or eat too many moldy foods; Secondly, such as superficial gastritis, gastritis, etc., especially patients with Helicobacter pylori infection, if not treated in time, there is the possibility of lesions, and finally genetic inheritance and genetic elements. Too much pressure on work, study and work, sometimes hungry for work can not eat, long-term tension and anxiety, anxiety and restlessness, resulting in gastric juice and mucus metabolism nerve dysfunction, resulting in stomach ulcers, especially duodenal ulcers.
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The high mortality rate of gastric cancer in our country is mainly due to the following factors:
Advanced diagnosis: Many patients with stomach cancer often have no obvious symptoms in the early stages, or the symptoms are mild, making it easy to go unnoticed until the cancer has progressed to an advanced stage. Late diagnosis limits the effectiveness of ** and increases the risk of death.
Lack of early screening: In China, the awareness of early screening of gastric cancer is relatively low, and many people do not have regular gastric health checks, resulting in early gastric cancer not being detected in time and missing the best opportunity.
Eating habits: There are more salted foods and smoked foods in some parts of China, which contain carcinogens, and long-term intake may increase the risk of gastric cancer.
Chronic gastritis and Helicobacter pylori infection: Chronic gastritis and Helicobacter pylori infection are risk factors for gastric cancer, and a considerable proportion of the population in China have these problems, which increases the risk of gastric cancer.
Unbalanced level of medical care: In some remote areas, medical resources are limited, and the opportunities for early diagnosis and ** are limited, resulting in the inability of gastric cancer patients to receive effective ** in a timely manner.
In order to reduce the mortality rate of gastric cancer, it is necessary to strengthen publicity and education, improve the public's awareness of gastric cancer and early screening, promote healthy eating habits, strengthen primary medical services, and improve the level of early diagnosis and death, so as to reduce the incidence and death of gastric cancer.
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When most patients are found to have gastric cancer, the disease has progressed to the middle and advanced stages, which is advanced cancer and advanced cancer, and the mortality rate is very high. Gastric cancer is the most common malignant tumor of the digestive tract in China, accounting for the top three malignant tumors. Risk factors for stomach cancer include Helicobacter pylori infection, excessive intake of chemical carcinogens such as nitrite, smoking, and a diet high in salt, among other diets.
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Currently suffering from stomach cancer. If it is early gastric cancer, it is possible. If detected late and distant metastases are present, the 5-year survival rate is about 10%.
Therefore, if stomach cancer is detected early, the mortality rate will be low. , if it is detected late, then the mortality rate is high.
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1. The main factors that lead to gastric cancer.
2. Prevention of stomach cancer.
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The main factors that lead to stomach cancer are family members who have had stomach cancer, chronic gastritis, Helicobacter pylori infection, regular smoking, and unhealthy diet.
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Smoking, drinking, irregular work and rest, eating fried food, pickled food, etc., these bad lifestyle habits are easy to cause cancer and need to be changed in time.
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The main factors that induce gastric cancer are: Helicobacter pylori, poor eating habits, habit of eating late-night snacks, not paying attention to stomach maintenance, and overeating.
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Although people's consumption level is slowly increasing and living standards are becoming higher, there are really many kinds of diseases now, and there are many strange diseases, and the prevalence of stomach cancer is getting higher and higher.
In fact, many things in our lives are carcinogens, and when we are infected with Helicobacter pylori, it will cause cancer.
The mortality and incidence of gastric cancer in China already accounts for nearly half of the world's population, so if we don't pay attention to gastroscopy and Helicobacter pylori, it will become more and more serious.
This kind of germ can be excreted through the patient's feces, and you may feel particularly nauseous and nauseous when you hear it, and it is difficult to accept.
Many occasions can cause infection, so in order to prevent Helicobacter pylori infection, it is recommended that you must pay attention to personal hygiene when eating, and pay attention to cleaning before and after meals.
Maybe everyone has had symptoms such as gastrointestinal discomfort, and the early stage of gastric cancer is gastric ulcer atrophic gastritis, etc., these may be some diseases that seem to be not a big problem, but many people don't care, maybe they feel that they will endure it and pass, or they will use some medicine indiscriminately, and finally it will become a serious illness.
Stomach cancer is actually caused by eating, so we must be quantitative in our usual diet, avoid overeating, and don't eat too fast when eating, and can't eat too hot food.
And to eat less pickled dishes, smoked dishes, pickled vegetables have a lot of nitrous hydrochloric acid, as well as secondary amines, these are very strong carcinogens.
In addition, supper is actually very bad for the stomach, so we should reduce the habit of eating supper and drinking too much.
Many people may have a thrifty quality in their bones, but remind everyone not to damage their health in order to save that little bit of food, once you find that there is mildew or spoiled food, you must not eat it, and the vegetables and fruits in the refrigerator must be cleaned up and thrown away in time after being stored for a few days.
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First of all, the diet must be regular, and it must not be done through dieting, and then it is necessary to pay attention to controlling the diet, not too fast when eating, and be sure to chew, and then do not smoke and drink a lot, and do not eat too spicy and greasy food.
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Epidemiological data show that some gastric cancers tend to cluster in families, among which hereditary diffuse gastric cancer is caused by genetic mutations, and the carriers of mutations have an 80% probability of developing hereditary invasive gastric cancer in their lifetime.
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Make sure you eat enough fresh fruits and vegetables at each meal, which may reduce the risk of stomach cancer. Oranges, lemons, and grapefruit are good choices.
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If you want to prevent stomach cancer, you should pay attention to avoid eating pickled food, fried food, moldy food, not smoking or drinking, and do regular physical checkups.
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If we want to prevent it, we need not to smoke, not to drink, and we also need to eat more healthy food, drink more milk, and also eat some porridge that nourishes the stomach.
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Gastric cancer is now one of the most incidentient cancers faced by humans. If we want to prevent stomach cancer, we should pay attention to our daily eating habits. If you are not suitable for the disadvantages, you should go to the hospital as soon as possible.
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We should eat some healthy food, don't eat junk food, exercise more and drink more water, so that we can prevent stomach cancer.
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Half of the world's stomach cancer patients are in China, and if stomach cancer develops to an advanced stage, it is relatively harmful to the body and difficult to cure. Therefore, everyone should always pay attention to their physical condition, it is best to be diagnosed at an early stage, under the advice of doctors, and with the help of medical treatment, the body will become better and better, and stomach cancer will not kill everyone immediately.
The upper abdomen will feel bloated, painful, and also lose appetite. The human body is not made of iron, so it is common to feel uncomfortable symptoms in certain parts. Some people have always felt that their physical fitness is very good, their own immunity is also very strong, and they will not get sick easily, but there are some diseases that will always come to everyone quietly.
Stomach pain is not necessarily because everyone eats more, and wants to go to the toilet, it may be an early symptom of stomach cancer. This kind of pain will make everyone break out in a cold sweat, for example, after eating, the stomach is particularly supportive, and the pain will also be reversed, but this pain is not a long-term attack, and it is easy to be ignored by everyone. Patients also have frequent hiccups, are always unable to eat, and even if they encounter something they like, they do not have any appetite.
Acid reflux, heartburn, hematemesis and other conditions. When some people have hiccups, the acid in the stomach will enter the mouth, which will make people feel a particularly uncomfortable feeling, and the heartburn phenomenon is more obvious. In addition, you should also pay attention to your stool when going to the toilet, and seek help from a doctor if you find black stool or bloody stool, or if you have symptoms of vomiting blood.
The body is getting thinner and thinner. Some people become worse and skinny after learning that they are sick, mainly because they don't want to eat and the nutrients in the food cannot be absorbed by the body. The risk of stomach cancer is still relatively serious, and I hope that all people can pay attention to their eating habits, eat less pickled foods, quit smoking and drinking, relax their minds, and exercise appropriately.
China has more than 2.4 million people serving every year, and its reserve force is at least 40 million people, which is one of the few countries in the world that can serve with such a large number of people, mainly because China is the most populous country in the world, which is very powerful.
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