How is bad breath formed, and how to get rid of bad breath?

There are no 10 ways to solve the problem fundamentally, and there is only one way, which is to control yourself from overeating and exercise properly.

In short, patients who suffer from bad breath should not worry too much and have low self-esteem, as long as they find the right way and pay more attention, they can eliminate bad breath. In addition, regular exercise should improve the body's immunity, so as to reduce the invasion of external germs.

There are many causes of bad breath, it may be the consumption of certain foods, or it may be oral diseases, nasopharyngeal diseases or diseases of various systems of the body, which often require multiple examinations to determine**, **need to take targeted measures according to**.

The most common cause of bad breath is oral problems, including diseases such as poor oral hygiene, periodontitis, pulpitis, caries, stumps, crowns, mouth ulcers, and oral cancer. Non-oral diseases that cause bad breath include digestive tract inflammation or ulcers, gastrointestinal bleeding, constipation, liver failure, tonsillitis, rhinitis, sinusitis, pneumonia, lung abscess, nasopharyngeal cancer, lung cancer, diabetes, aplastic anemia, leukemia, etc., too many to list one by one.

If you have bad breath, you should first go to the stomatology department to rule out or systemic **oral diseases, if there are no oral problems or ** there are still symptoms of bad breath after **, then consider other reasons, according to the ** corresponding **.

Bad breath is generally dental calculus, like dental calculus, you have to go to the doctor to give you an operation, and then you usually have to use more oral fresheners.

It's usually because of eating a lot of heavy stuff. So I think you should use a fluoride toothpaste and brush your teeth every day. Something light should be eaten.

Stomach problems or not brushing your teeth, or periodontal disease.

I suggest you try it like this:

Develop good brushing habits.

Go to the hospital to see a doctor.

Eat less greasy foods.

First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:

First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.

2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.

3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.