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The growth of the fetus must be inseparable from the careful care of our mothers, the fetus in the mother's belly will have some strange reactions that need our mothers to pay attention, whether the fetus can be born smoothly is dependent on us to take care of, but the fetus is small What can we do? Let's take a look at the content below!
How to remedy a small fetus at 37 weeks.
1. Actively add meals.
In order to ensure the nutrition of the expectant mother and the fetus, after the third trimester, you can add a snack between meals in the afternoon and evening, eat less and eat more often, and you are not afraid of being hungry.
2. Adjust the dietary structure.
Expectant mothers should consume nutrients from various aspects, eat more animal foods rich in high-quality protein, such as eggs, milk, fish, etc.; Moderate consumption of animal offal can ensure sufficient minerals and vitamins**; Vegetables can be eaten more cauliflower, etc.
Is a small fetus a developmental delay?
Generally speaking, it is normal for a fetus to be small for 1-2 weeks, but if it exceeds this time, it is considered fetal growth retardation. Expectant mothers must pay close attention to the development of their baby in the womb.
The size of the fetus is also very important for the health of the fetus, in the above to introduce to you the small fetus how to solve the content, I don't know if this content is helpful to you, when the fetus is growing, the expectant mother should start to learn a variety of fetal knowledge, can not be lazy! In this way, you can not be afraid or nervous!
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Causes of fetal smallness: Fetal smallness is partly due to innate genetic factors, which cannot be changed by nurture; Part of the reason is that the fetus is small because the nutrition does not keep up, and the fetus is undernourished; It is also partly due to problems with the eating and living habits of expectant mothers, resulting in a small fetus.
In addition to paying attention to the health of the fetus during pregnancy, it is also necessary to use the gel app for pelvic floor muscle exercises, which can not only help safely guide the exercise during pregnancy and better smooth delivery, but also greatly reduce the risk of postpartum sequelae and the difficulty of recovery.
What to do if the fetus is small:
To rule out genetic factors that cause a small fetus, you can do this:
1. Eat a good diet.
When there are symptoms of small fetus, expectant mothers' eating habits need to be paid attention to, eat more animal offal, fish and pork ribs, etc., which can provide enough nutrients for the growth of the fetus; Rich in protein and rich in fruits and vegetables can provide enough microorganisms and vitamins for the fetus, maintain a balanced diet, not picky eaters, and achieve a comprehensive and balanced diet.
2. Strengthen the absorption of placenta.
Although the pregnant woman provides enough nutrients, the nutrition is absorbed by the pregnant woman herself, and the placenta is not absorbed, and the nutrition cannot be smoothly transmitted to the fetus, which requires the expectant mothers to go to the hospital in time to open the placenta with the help of doctors, so as to facilitate the absorption of fetal nutrition.
3. Living habits.
In ordinary life, expectant mothers need to maintain good living habits, avoid smoking and alcohol, if pregnant women smoke, the toxins of tobacco will also be absorbed by the fetus, which will make the fetus appear small. Pregnant women also need to maintain a good mental state, and being overly stressed is not conducive to the absorption of fetal nutrients.
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Through ultrasound examination, it will be detected whether the fetus is in line with the size of the gestational age at that time, and it is normal to be too large or too small for 2 weeks, and if the number of weeks is too small or too large, the doctor will give specific advice. Babies are on the small side, and you can strengthen the supplement with high-quality nutrition:
1.It is recommended to eat small and frequent meals, it is recommended to divide 5-6 meals a day, arrange additional meals between 2 meals, consider increasing the amount and number of portions of food, and supplement the nutritional needs during pregnancy.
2.If the pregnant mother has a poor appetite or has always eaten less, she can also buy nutritional products such as pregnant women's milk powder or multivitamins to supplement nutrition. Be careful not to take them in layers at the same time to avoid overdose of certain vitamins.
3.You can reduce the intake of fruits and vegetables and supplement them with carbohydrates and proteins. At the same time, you can also add some snacks, nuts and milk are good choices.
4.Pay attention to increasing the intake of high-quality protein, high-quality fats and vitamins, and also need adequate vitamin D and calcium to help the fetus's bone growth. Note that good fats refer to phospholipids, such as deep-sea fish, nuts, flaxseed oil or olive oil, not lard.
5.Infusion**, if the condition does not improve, pregnant mothers can also be infused with rehydration under the guidance of a doctor** to dredge microcirculation and increase placental perfusion.
In the third trimester, when the amniotic fluid depth is less than 2 cm, the amniotic fluid index is less than 5 cm, and the amniotic fluid volume is less than 300 ml, it is hypohydramnios. If the depth of amniotic fluid is less than 1 cm, it is a serious form of oligohydramnios.
Causes of oligohydramnios, congenital malformations of the fetus, such as congenital renal dysplasia or urethral atresia; Placental problems, certain medical conditions (e.g., chronic hypertension, preeclampsia, diabetes, etc.) or multiple births can also cause oligohydramnios. Low amniotic fluid is generally not felt, so be sure to do a pregnancy test and detect it early**. If you have not yet given birth after your due date, your doctor may also pay special attention to whether you have oligohydramnios.
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