What are the consequences of constant heartache

You can get heart disease. This is by no means sensational, often sad, and can induce many diseases, the most serious of which is heart disease. It can also induce tumors, high blood pressure and other diseases.

In short, being sad often is very harmful to the body, and maintaining a happy mood is the foundation of health.

If you are often sad, you must be in a bad mood, and if you are in a bad mood, you will have no energy, and in the long run, you will be physically and mentally exhausted, and the functions of various organs in your body will be affected, so be happy.

Excessive sadness will lead to cardiovascular and cerebrovascular diseases, the body's resistance will become worse, which will cause some colds, and when the mood is bad, it will cause some toxic hormones in the body, causing serious damage to the body, and often skipping meals will also lead to a decrease in the body's immunity.

It may cause myocardial ischemia, depressed mood, chest tightness, and many diseases, resulting in angina.

It leads to decreased immunity, easy to get sick, the body is in a sub-healthy state, and long-term anxiety and sadness lead to neurasthenia, and anxiety and anxiety are all serious consequences.

It can lead to psychiatric diseases, heart diseases, indigestion, lung diseases, and upper respiratory tract diseases.

There can be very serious consequences, it can make our heart feel particularly painful, it can directly damage our nerves, and it can damage our heart. If we are often sad and heartbroken, it is especially easy to produce some diseases, and it will also cause our heart disease, as well as cardiovascular and cerebrovascular diseases.

When the things you cherish disappear from your eyes, sadness will come as scheduled. However, even if you lose a ballpoint pen that has no feelings, I believe that no one will be sad. However, if this ballpoint pen is a relic left by someone you love, it hurts.

The feeling of believing is self-evident. In other words, the so-called sadness is the loss of one's own artificial added value.

something that arises when feelings. For example, while cleaning out a warehouse, you find a broken wooden box. The box was opened and there was a dirty dish full of dust. I originally wanted to throw it away as garbage, but after the older generation of the family, it was Jingdezhen ceramics in the Qing Dynasty.

What do you think? Will you still feel the urge to throw it away?

From the moment you think this thing is valuable, garbage can also be turned into treasure in an instant. For things that have no value for you, even if you throw them away, it's not a pity. Some people, even if they lose their reputation and status, will not be sad, because there is no value for that person.

Some friends may say that a person who does not grieve even the loss of reputation and status must be a saint, right? Actually, no, but for this kind of person, he does not attach his own value to his reputation and status. On the other hand, if he loses something valuable to him, he will also grieve.

Having said so much, I just want to tell you that sadness is actually evidence of people's "persistence". So, the idea of "always thinking about how to make grief go out of your life" was wrong from the start. It's not about letting the sadness go away, it's about letting go of your attachments.

Grief is also a natural emotion that human beings are endowed with. We don't want to confront this emotion, but we have to make peace with it, we have to face it head-on, we have to accept the fact of grief as it is. Because you can't avoid sorrow, and if you really want to avoid it, it means that you are destroying "joy."

Just like the four emotions of "joy, anger, sorrow, and happiness", joy and anger, sorrow and happiness, are actually opposing manifestations of the same energy. To lose one is to lose its opposite.

When I was a child, I always looked forward to growing up, and I always felt that the world of adults was more wonderful than that of children, and the height of adults was fresh. The world of children is carefree, and it is only when they grow up that they feel inexplicably sad, lonely, and painful.

Everything has a degree, everything can not be as expected, I remember when I was young, there were parents in everything, there were adults to support the big things, everything dared to fight, for the cause, for love Sometimes I also have my own stupid personality I don't know what to fight for, and there is a support behind me when I fail.

Later, we got married, and we also became the big tree used by the family, and slowly found that the once lush branches and leaves of our parents began to wither, and sometimes inadvertently lost the most precious companionship. Busy at work, old and young, with lovers around them, the saddest thing is that people are middle-aged, and their youth has passed away.

As a man, you can smoke and drink a glass of wine, or linger inexplicable sadness and pain, unable to complain, nowhere to confide, I remember an elder said, no matter how much pain a man faces, the moment he enters the house, he must let go, and face his family with a happy face, which is actually quite convincing, and I have always been vigilant.

How to solve negative emotions is only understood by the man himself, the man is bitter and the man is tired, and the man is a mountain at home, and the inexplicable pain will always dissipate without a trace in a puff of smoke.

Don't be too sad, it's not good for your health, and you want to open it.

Summary. There are many reasons why people are sad as follows: when we encounter bad things, work is not going well, we are scolded by our bosses, we are excluded by our colleagues, or we are not good at studying, we are scolded by teachers, we are excluded by our classmates, we are not recognized by our families, we are emotionally defeated, etc., which will make us sad. Everyone will be emotional when they encounter something, because kindness can easily trigger triggered feelings, and they will be sad and sad.

When a person is sad, the pituitary gland secretes strong emotional hormones, which have a subtle impact on the respiratory and circulatory centers.

Why do people sometimes feel sad?

There are many reasons why people are sad as follows: when we encounter bad things, work is not going well, we are scolded by our bosses, we are excluded by our colleagues, or we are not good at studying, we are scolded by teachers, we are excluded by our classmates, we are not recognized by our families, we are emotionally defeated, etc., which will make us sad. Everyone will be emotional when they encounter something, because kindness can easily trigger triggered feelings, and they will be sad and sad. When a person is sad, the pituitary gland secretes strong emotional hormones, which have a subtle impact on the respiratory and circulatory centers.

Can you tell us more about that?Okay

Why do people sometimes feel sad, Konishi thinks the following.

1. Because of work, many times people's unhappiness comes from work, and sometimes we feel that we have done our work very hard. I think the plan is also very good. But when we submit it to the leader, maybe the plan will not pass, or the result may not be what the leader wants, let us do it again, at this time, we will be sad, unhappy, and emotional.

I was sad and felt that I had done a good job so hard, and I started from scratch because of the leader's words, which led to my low mood.

2. There are also in life, sometimes we go to buy a thing we like very much, if it happens to be sold out, we will be depressed and unhappy. I felt that I finally fell in love with a dress I liked, but I didn't have it.

For example, when I go grocery shopping by myself, and when I buy it back, I find that the taste I made is not so delicious, and I will be sad. I will also feel sad and sad, but in fact, I have a lot of small emotions in my life, small sadness, and unhappiness. But if we think about the good things and do other things that we like, then we will be happy.

3. There is also a kind of I want to fall out of love, and I will be sad, which is also the most sad one, we are used to being accompanied by a person, two people living together, dealing with family affairs together, if suddenly this person leaves, then we will be very sad, no one to talk to you when you get home, and there is no one to accompany you three meals a day in life, this time is the most sad and sad.

4 In fact, whether our sadness is because of work or life, in fact, what we should do is, we can be sad for a while, but don't let ourselves be sad all the time, we should learn, look at the scenery, do some things we like, meet some people we like, only if we meet the things we like and the people we like, then we will not be so sad and sad, more happy, is happy.

In fact, there are many things that can feel happy in life, it depends on whether you have the idea to experience it, or a person's personality determines everything, I think there are the following ones, you can refer to them. ：

1. Play with worry-free children and feel the truth, goodness and beauty of the world. The kindness and purity of children are always moving. I always feel that when life drives us to become mature and sophisticated, we must find innocence and innocence.

After all, if you look at the world with a childlike heart, life will become gentle.

2. Drink tea with your best friends and cherish all the unexpected encounters. A bosom friend is always a rare confidant in the soul. In life, it is really a blessing to have three or five friends together and talk about everything.

3. Walk with your beloved partner and experience the warmth and comfort of love. Being with your loved ones is the most beautiful time. Because of him, everything becomes meaningful and beautiful. Therefore, you have to have sunshine in your heart, have a good heart, do happy things, and make yourself happy.

Hope you're happy.