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There is nothing to do with the two, please keep your mood cheerful and happy!
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Me too, I don't want to go into a long question when I see it, and I don't have the patience to read it. I don't think it's depressing, don't watch it if you don't want to.
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Mainly because you didn't find yourself to watch!
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You haven't seen something you've seen that you're going to be in love with.
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There are many symptoms of depression.
And just not having the patience to read the text on the page, I think that's something that happens to everyone in general.
And nothing special.
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That has nothing to do with depression.
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Are you depressed when people are depressed? Not everyone is depressed.
That's just that you're impatient, and being patient is a beautiful mental quality. You don't have the patience to watch it, just because you don't like it. I don't remember depression as a symptom.
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What can be depressed? I'm the same way, the shiny screen itself doesn't feel good to the eyes, and of course I don't want to look at it more. Otherwise, paper books are not extinct, and no books can be downloaded online. I still like to type out the text on the Internet and read it! Don't panic, it's okay!!
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Yes, yes, in fact, everyone will be a little depressed, but we should take it easy, don't be nervous, otherwise it will be more depressed.
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It's better to see a psychiatrist! After all, it's hard for us to say.
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Depression manifests itself as follows:
1.Life lacks a sense of pleasure, and people are unhappy when they are happy. I often feel depressed and sad for no reason for some trivial things.
2.I have lost interest in my past hobbies, even hobbies, and daily activities, and I am listless all day long.
3.Life becomes lazy, unkempt, and unenterprising.
4.Long-term insomnia, especially characterized by early awakenings, that lasts for weeks or even months.
5.The mind becomes sluggish and difficult to make decisions.
6.Always feeling inferior, always regretting the past, and losing confidence in the future.
7.I always suspect that I am sick, and although I keep checking up, I still can't get rid of my doubts.
8.Memory loss, often lost.
9.Bad temper, irritability, difficulty concentrating.
10.I often feel flustered and uneasy for some reason.
11.Symptoms such as anorexia, nausea, bloating, or diarrhea, or stomach pain are often present, but there are no significant organic changes on examination.
12.Some patients have loss of appetite and weight loss for no apparent reason.
13.I often feel tired, lack of energy, and I can't do things.
14.Mentally apathetic, not interested in the surroundings, reluctant to talk, unwilling to do things.
15.Headache, low back pain, body pain, and no organic ** can be detected.
16.Social activities have been significantly reduced, and they are reluctant to interact with relatives and friends, and live behind closed doors.
17.Loss of interest in sex.
18.I feel that there is no value and meaning in life.
19.Topics related to death often come to mind.
If one of the above 19 is particularly serious, or if several of them appear at the same time, it is likely to be a sign of a depressive episode, and you must be vigilant. It is important to mention that most patients with depression also have physical symptoms such as sleep disturbances, pain, fatigue, stomach upset, and loss of appetite.
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Analysis:
Hello:
The specific manifestations of depression are very numerous and complex. It is mainly manifested in the change of zhi emotion and cognition.
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The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.
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Many people are no strangers to depression, but depression is fundamentally different from ordinary "unhappy", and it is obvious.
There are three main symptoms of Hui response, which are depressed mood, slow thinking, and motor inhibition.
Depressed mood means not being happy, always sad and sad, and even pessimistic and hopeless. Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example.
Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid.
Motor inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.
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Inner problems, although it is difficult to solve, but people always have self-control, I used to be the same as you, but because I wanted to enrich my heart, I began to read carefully, and then I was uncomfortable not reading some literary books every day, so now my dream will be a writer... Come on, reading books is enlightening for a lifetime.
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That's because the text you read doesn't match your appetite, and you'll want to read it in one go when you see your favorite **.
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What types of life do you like to see, there are urban, fantasy, and loss. If it's hard to decide, then I'll recommend this to you. Look at the stinky meat, the first book I just read, I read a page or two, and I was hooked.
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Is it because you haven't encountered your favorite text?
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As an ordinary person to judge whether a person has depression, it depends on the person's various manifestations in daily life, such as this person from a very active, emotionally normal person to a low, inactive, or even lonely, introverted, withdrawn person, from extroverted to introverted, from liking activities to disliking activities, from normal to very thin, not eating well, if he usually works very efficiently, after a period of time the work efficiency becomes low, can not reach the efficiency of a normal person, it means that the person's entire mood, the activity excitability of the whole body is reduced, and it is likely that it is depressed. Because there may be problems with the metabolism of serotonin in the cerebral cortex, once this patient has no motivation, insomnia, emaciation, and loneliness or even low mood, often loves to cry, and loves to drill the horns, it is likely to be depressed, and it is necessary to find a professional doctor in a timely and reasonable manner to check and diagnose it, and the care for the patient will promote his recovery and. When a patient with depression goes to the hospital for examination, the doctor often needs to understand the development of his medical history and the situation of his daily life with his family, and the situation reported by the family is very important and has a direct help in diagnosis.
Because patients with depression are often reluctant to talk about their own situation, they have no motivation or excitement, they have a withdrawn personality, and they are led to the doctor by their families and are unwilling to communicate with the doctor, so the care of the family and the medical history provided are very important. In addition, the doctor will also give the patient some psychological examinations and tests, such as filling out some anxiety forms, depression forms, etc., the psychological examination is very complicated and complicated, and it requires patient cooperation to help the patient's rapid diagnosis and science.
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The first is to pay attention to your own state and suspect that you may have this depression problem; The second is to find one's own psychological and emotional obstacles, and one's self-attention to this emotion is relatively high.
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You can go to Kuaishou or Douyin to search for a picture of that kind of test, and then there are corresponding scores on it, add up the scores you get to see if you have depression, and to what extent, of course, it is recommended to go to the hospital to see or better.
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I guess you're just not quite comfortable being alone yet.
Walking down the street alone, you feel surrounded by hustle and bustle that has nothing to do with you. Alone in the room, it feels empty.
This kind of uncomfortable emotion makes it easy for you to label yourself a little pitiful when you do everything - eating alone is miserable. Eating hot pot alone, it is miserable with a capital letter.
I often eat alone, and occasionally take a photo of a table of dishes that I eat alone and send it to my friends to prove that I have a big stomach, and they will think that I am a little pitiful and say that they can come and eat with me. But I don't feel sorry at all.
In fact, from another point of view, a person is especially comfortable and free to do things. Don't care if your friends are also spicy, don't think about what others think I'm too good to eat, listen to ** in the room can turn on the amplifier without hurting your ears, and you don't need to get up half an hour early in the morning to vacate the toilet place.
With friends, just play together, chat together, talk about secrets. When you don't have any friends around you for a short time, arrange your free time, be full, and be confident. If you are alone for a long time, be sure to go out on the street, listen to people, or go to the supermarket to buy something, haggle with the vendors, in short, more fireworks.
Say to yourself, depression or something, it has nothing to do with me.
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The work is not going well. The loved ones are also gone. Parents often quarrel. I don't want to talk and do anything every day. Nothing is interesting. Shut yourself up and don't say a word.
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Do you know why many people with depression are prone to self-defeat, constant self-doubt and self-denial, and find it difficult to get out of depression? Is it really because of the inability to get out of depression? Or is there a lack of a good way out of depression?
Actually, no, the main reason is that people with depression lack patience with themselves.
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Judging from the various symptoms, it is possible, similar to a friend of mine.
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I was very suspicious, but when I saw you, I found that I was fine, I....It won't hurt itself and won't be uncomfortable.
Plan 1 [New P].
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