Why be sad? Why is it so sad, why is it so sad??

Why don't you ask why you're happy!! Sadness and happiness Sadness is also an emotion. If a person has feelings, he will have emotions!

Emotions are a manifestation of the human heart. Why is it sad?? It is because of the blow from the heart, and this blow can be internal or external.

What is intrinsic is the influence of one's own actions and thoughts on one's own heart, for example: biting one's tongue when eating and getting angry. Or when you have difficulties in your studies and feel melancholy, etc.

The external ones are even simpler. For example: I suddenly kiss you in the classroom, you will be shy, blush, or angry or something!

It's a psychological problem. Specific situation Specific analysis.

Actually, when I'm sad, I want to cry, I want to vent, but I don't like to cry, when I'm sad, I like to listen to sad songs, so I feel that others are sadder than you, and I am not so sad, and then I say to myself: Look, you are not as miserable as others, what are you doing sadly!

Why is it sad? It's very simple, because people have to be sad to be sweet.

Hello dear, sadness is an emotion with a sense of frustration and loss, which can cause sadness, anxiety or loss. This emotion is often accompanied by a sad emotion and can be caused by the loss or loss of some meaning.

There are many reasons why people may feel sad, such as the loss of a loved one, relationship problems, work stress, life changes, health problems, and more. Everyone's situation and feelings are unique.

If you're feeling sad or feeling down, I recommend the following considerations:

1.Find someone to talk to: Share your feelings with friends and family so they can be there for you and listen to you. Sometimes, pouring out and expressing emotions can reduce psychological stress.

2.Seek professional help: If your feelings last longer or are more emotional, consider consulting a mental health professional, such as a psychologist or counselor.

3.Exercise and healthy eating: Moderate exercise and a healthy diet can help boost your mood and physical health.

4.Pay attention to your emotions: Pay attention to your emotions and psychological state, don't ignore your own feelings, sometimes the expression and cognition of emotions can help us deal with problems better.

5.Find activities you enjoy: Try to do something you enjoy, whether it's traveling, reading, painting, listening to the girders, etc., which can help relieve stress and make you happy.

Keep in mind that emotions are normal physiological reactions, and everyone has different emotions and emotional experiences. If you are experiencing persistent depression and inability to self-regulate, or if your emotions are affecting your daily life and work, it is advisable to consult a mental health professional as soon as possible. They can help you find more effective ways to cope and solve problems.

Sentimental (English: sad), pronounced tanshen: gǎn shāng, a Chinese word, the meaning of the word is to feel something and grieve, to be infected with a disease, to offend; The example sentence is "This song is low and sad, like crying and complaining, which is sentimental".

The synonyms of the word are emotion, sigh, exclamation, and antonyms are pleasant, entertaining, etc. The relevant ancient text has "The following is the public complaint, sentimental and angry." From the Song Dynasty Su Zhe "On the Inconvenience of Officials".

Sadness, a Chinese word, means to be sad at the thought of something sad.