Chronic non atrophic gastritis, what should I pay attention to in my daily life?

Pay attention to the combination of diet, pay attention to the situation of gastritis, but also carry out **, do not eat spicy food, pay attention to the situation of life, and pay attention to rest.

Chronic superficial gastritis and chronic non-atrophic gastritis are actually a disease, and 70-80% of chronic superficial gastritis will get better as long as it is well maintained! In fact, every normal person will have chronic superficial gastritis and chronic non-atrophic gastritis. It refers to the chronic inflammatory reaction that occurs in the cells on the surface of the gastric mucosa, and this gastric disease affects the health of the gastric mucosa, but it does not cause the atrophy of the gastric mucosa, nor does it affect the submucosa to reach the muscle layer to form gastric ulcers, so it is a relatively mild chronic gastric inflammation.

Because the food we eat first enters the stomach, the fried chicken, beer, pork, seafood, rice, etc., which you eat, all enter the stomach, and after the stomach is constantly stirred, mixed with gastric acid and pepsin, the food is initially digested in the stomach.

Non-atrophic gastritis is not a very serious disease, don't worry too much, many people feel very nervous when they see the gastroscopy sheet that says non-atrophic gastritis or superficial gastritis, thinking that they are sick, but in fact, there is really no need for this. Eat less grainy foods, such as nuts and legumes such as peanuts, which will always have some hard particles left even if you chew them"Scratches"gastric mucosa; Chronic non-atrophic gastritis is also called superficial gastritis, and as mentioned above, superficial gastritis is not a big deal. Most patients with superficial gastritis have no obvious symptoms, and a small number of patients may have dyspeptic symptoms such as vague pain and bloating in the left upper quadrant.

Qi stagnation type, manifested as abdominal distension and discomfort, the location of the pain is uncertain, the symptoms are significantly aggravated when angry, dizziness and distension, irritability and irritability. Stagnation type, manifested as stomach fullness, belching, pantothenic acid, dry mouth, bad breath, mixed with sour taste, etc. Non-atrophic gastritis is also called superficial gastritis, which is what we usually call chronic gastritis, chronic gastritis**In addition to the need for drugs**, the control of dietary habits is also very important.

The best way to atrophic gastritis is to actively treat Helicobacter pylori infection, follow the doctor's instructions correctly under the guidance of the doctor, take the medicine on time.

Chronic non-atrophic gastritis does not require surgery**, only needs to be conservative**, usually drink more millet porridge, pay attention to nourishing the stomach.

It is best to go to the hospital to have a doctor check and ask him to prescribe some medicine for you. Take as directed by a healthcare professional.

See how TCM can help you solve chronic non-atrophic gastritis and duodenitis.

Usually you should eat more fresh vegetables and fruits, the diet should be light, you should eat more digestible food, pay attention to the balanced combination of nutrition, do not eat spicy food, do not eat greasy food, and develop a good lifestyle and eating habits.

Yes, you must eat lighter, you must eat more fruits and vegetables, but also strengthen your exercise, and also eat some nuts.

It is good, but in the diet, you should pay attention to eating more soups, which can also have an enhanced effect, and you should eat some light food so as not to hurt the stomach.

Patients with chronic atrophic gastritis,It is necessary to pay attention to the daily eating habits, food content, and conditioning from the bottom of the heart, and change the mind.

, so as to control the development of the disease and take care of the body.

The picture shows the state of stomach problems.

First of all, the food contents. Alcohol, tobacco and strong tea should not be touched or touched as little as possible. Patients with chronic atrophic gastritis, regardless of the cause, it is best to quit smoking and avoid alcohol.

And the taste should be light, say goodbye to heavy jewelry, and start from bit by bit.

The picture shows a recipe for stomach problems.

Secondly, we should pay attention to taking medicine. It is a medicine that is poisonous, don't take medicine indiscriminately. Antibiotics such as aspirin, indomethacin, erythromycin and other antibiotics can easily damage the gastric mucosa.

However, you can't skip taking medicine because you are afraid of causing injury, and you still have to do it in time** to avoid other effects on the body.

The picture shows a recipe for stomach problems.

Finally, the daily diet should be regular, and the habits should be cultivated. Foods that are not easy to digest like fish, potatoes, spinach, milk, pineapple should be eaten sparingly. In addition, you should also eat less starchy foods, such as potatoes, taro, vermicelli, sweet potatoes, etc., and eat more stomach-nourishing foods.

In addition to the above,It is also important to note that if you are tested for Helicobacter pylori infection, you must be careful not to share utensils with others to avoid cross-infection. Chronic atrophic gastritis disease is not terrible, and with positive ** and adjustment, the symptoms of patients who often want to vomit will be improved.

Usually eat a light diet, eat three meals regularly, and don't eat too cold food.

Eat more foods that nourish the stomach and eat less foods that are high in salt and oil.

Eat more stomach nourishing things, don't eat cold food.