Some people have very rough carrots, what are the causes?

Some people's palms are particularly rough, like in today's life, but this kind of ** does make people feel very distressed. So there are many reasons for this, but there are many people who suspect that it may be a lack of nutrients in the body that will lead to these phenomena. But most of the time, dry palms and roughness are not a lack of calcium, but may be closely related to life.

Such people should not pay attention to daily maintenance, and doing physical work all day long will lead to these phenomena.

However, most of the time it is also related to diet and body nutrients, and many people are born with rough hands, which means that the lack of dry matter in the body will cause many diseases. If you pay more attention to exercise in your diet, your body will produce a lot of endocrine, and you will also improve these phenomena by promoting blood circulation. However, there are many people who usually work hard, and they will always work on their hands, and long-term friction will also cause the carpels to be relatively dry, so it is best to wear gloves every time you work.

After all, everyone has to take responsibility in life, and there are many rough feel that are human factors, after all, contact with manual work often cooking, washing clothes or doing some physical labor, will lead to dehydration of the hands, dryness and roughness. And there are many of them that will be related to the weather, such as in the cold winter, many people's ** will lose heat. The blood in the body will also gradually decrease, and this ** will cause the hands to be very rough if they are not exposed to the sun.

In addition to these reasons, as we age, people's metabolism will gradually decrease, and there will be fewer and fewer cells, resulting in worse and worse elasticity. Therefore, long-term work or mental pressure is relatively high, especially women, they still need to pay attention to protection. Usually pay attention to rubbing more hand cream gloves so that you can do a good job of protection, we all know that the hand is a person's second face, if the hand is well maintained, you can see whether a person is delicate or not.

Labor, keratin, etc. The palms of those who work regularly will be rougher than those who do not work. Keratin hyperplasia, the continuous growth of keratin in the palm of the hand will also make the palm of the hand rough.

It may be because of regular work, and then the skin of the palm of the hand will be very rough, or it may be because of regular physical exercise or gymnasts, and it may also cause the skin to be very rough in the first place.

Do coolies often, ** very dry, the air is very dry, often do not apply hand cream, often wash hands with cold water.

Rough palms need to be moisturized and rubbed frequently to maintain a certain temperature. Secondly, when you go out, you need to wear gloves to keep warm and avoid contact with wind and water.

It is best to wear gloves when doing housework, do not use too high temperature water to burn your hands, it will destroy the balance of hand oil, it is recommended to carry hand cream, which can play a moisturizing role.

You can apply hand cream after washing your hands, soak your hands at night before going to bed to soften the cuticles of your palms, wash your hands with warm water, apply sunscreen to your hands, and wear gloves when you go out.

Eat more foods rich in vitamins and protein, drink plenty of water, wash your hands with a moisturizing hand sanitizer, apply hand cream after washing your hands, and try to wear gloves to protect your hands when working.

Don't do heavy work, you should supplement more vitamin C, you should drink more warm water, don't get cold water, and apply some hand cream every day, so that you can change the roughness.

It is recommended to supplement some vitamins, then take good care of your hands and ...... with some moisturizing hand cream

If you don't have water, drink plenty of water, supplement vitamins, and pay attention to what you eat.

It's because you work a little too much, this is very simple, I have a way to guard my hands, I use it often, and the palm of my hand will be smooth and delicate 1. Housework is the fatal killer of jade hands, so you must wear rubber gloves when doing housework. 2. When you go out during the day and don't rub the oil, many girls like to use VE or olive oil as hand cream, but they don't know that these things can't be used during the day, because they will synthesize melanin with the sun and become panda hands. The correct way to do this is to apply hand cream and wear gloves that protect against UV rays.

3. Try not to use hand sanitizer, I don't like to use hand sanitizer to wash my hands very much, because the ingredients of hand sanitizer will make ** very rough, I always like to wash my hands with handmade essential oil soap containing whitening and moisturizing ingredients, which can moisturize ** and clean the bacteria on my hands. 4. Keep your eyes open, the most important magic weapon is here. I have developed a secret recipe for hand masks that can make my hands whiter.

Preparation: 1. A spoonful of brown sugar, not too coarse or too fine. 2. Two spoons of yogurt, you have to buy the original flavor, Danone, Mengniu, and Guangming, and the best one is to make it yourself.

3. Half a spoon of pearl powder, if you want to buy nano, Jingrun, Hairun, and Xishi can be used, just buy the bagged ones. 4. A spoonful of honey, preferably wild honey, if you can't buy it, you can also buy the words of bees. How to use:

Mix the yogurt, pearl powder and honey and mix well. Pour a little brown sugar into the palm of your hand, then add the mixture and start massaging your hands, not too hard, so as not to remove too much keratin. As brown sugar decreases, it can also be added in appropriate amounts.

After 15 minutes of massage, pour some mixture on your hands, put on disposable gloves, seal the opening, and after 20 minutes, take your hands out and massage them appropriately. Then after washing off the things on my hands, I immediately wiped them dry and rubbed them with hand cream, I personally think that the hand-care products are good (some are skin creams) Pigeon's glycerin, Yu Meijing's hand cream, and Dr. South African Tea Essence Cream are all good helpers for my hands. This hand mask can be made every day, but brown sugar can't be used every day, just use brown sugar once every 7 days.

You can apply hand cream regularly, and take care of your hands often in this way, which will improve the roughness problem.

The palms of your hands are rough, you can use exfoliating skin care products to make your palms smoother, and you can also use gua sha to make your palms smoother. It can also be taken orally to take acitretin capsules appropriately, which can promote the absorption of keratinization inflammation or prevent the continued spread and expansion of keratosis, and slowly make our ** state better.

Do not expose to the sun, do not touch water, especially dish soap and laundry detergent, and then apply a few more skin creams every day, stick to it, there will be significant improvement.

First, you can apply some skin care products, such as hand cream or alabaster, and secondly, you can wear gloves when working, which can protect your hands from further damage!

1. Supplement animal collagen.

Eat more pig trotters, chicken feet, and meat slices to supplement the collagen of the **, so that your ** can make ** more moisturized through food supplements.

2. Supplement vegetable oil.

Since the roughness is caused by the lack of oiliness, you can get vegetable oil to moisturize by eating more sesame seeds and walnut kernels.