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Autumn is the time when pumpkins and crabs are harvested and marketed in large quantities, so the two foods will often meet on the table, and now many people are concerned about the health of food combinations, so can pumpkins and crabs be eaten together?
Crab pumpkin.
1 Can pumpkin and crab be eaten together.
You can eat a small amount together, being careful not to eat too much together.
1.Crab is mainly rich in protein, cholesterol, fat and a variety of vitamins and minerals, and pumpkin mainly contains carbohydrates, crude fiber, protein, fat, vitamins and minerals.
2.And crab and pumpkin are common foods in autumn, and there is also a folk dish called crab roasted pumpkin, which shows that it is very common to eat these two foods together.
Note: Pumpkin and crab can be eaten together without overdoing it.
Because crabs are cold, they will damage the spleen and stomach yang qi and reduce digestion ability after eating, while pumpkin is rich in starch and crude fiber, and it will ferment and produce gas in the intestine after eating, which is not easy to digest.
2 Is it OK to eat pike crab and pumpkin.
You can eat them together.
Barracuda crabs and crabs are of different varieties, but there is little difference in nutrients, both contain protein, cholesterol, fat, vitamins and minerals, etc., and the nutrients of pumpkin do not conflict, and can be eaten together in moderation. However, the pike crab is cold, so you should also be careful not to eat too much together.
3 Can crabs and loofahs be eaten together.
It is recommended to eat small amounts together or 2 hours apart.
Crabs are cold, and after eating, they will increase the cold qi in the body; The loofah is cool and can clear heat and cool the blood. If you eat too much loofah and crab together, it is easy to hurt the spleen, stomach and yang, reduce digestion, and even cause abdominal pain, diarrhea and other uncomfortable symptoms. Therefore, crabs and loofahs must not be eaten too much when eaten together, or eaten at an interval of 2 hours.
4 What not to eat with crabs.
Actually, there are no foods that should never be eaten with crabs, but if you eat too many of the following foods with crabs, you may feel unwell, so be careful.
1.Watermelon, pears, ice cream, okra, water chestnut, callus white and other cold foods. Because crabs are cold in nature, after eating, they will increase the cold qi in the body, damage the spleen and stomach yang, reduce digestion, and eat it with cold food, which is easy to cause diarrhea, abdominal pain and other symptoms of indigestion.
2.Persimmons, strong tea, pomegranates, plums, hawthorns, grapes and other foods high in tannic acid. Because crab is a high-protein food, after eating it with high-tannin food, tannic acid and protein are easy to form indigestible complexes, which not only reduce nutrition, but may cause gastrointestinal discomfort.
3.High-fat foods such as lard, fatty meat, button meat, pork belly, pig offal, chicken skin, duck skin, etc. Crabs themselves belong to high-fat, high-cholesterol foods, for people with obesity and high blood lipids, after eating crabs, they should eat less other high-fat foods to avoid aggravating obesity and high blood lipids.
Since high-fat foods are not easily digested, eating too much with crabs may also cause diarrhea.
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It can be eaten together, because the elements contained in pumpkin porridge are relatively rich, and the nutritional value of crabs is also relatively high, and the combination of the two has no effect, but there are cobalt elements in pumpkin porridge that are more conducive to lowering blood pressure, but crabs eating too much may cause blood pressure to rise, so it is not recommended to eat them together often, so there may be a bad effect.
Eating some seafood products, including crabs, he is not allowed to drink liquor, because they are mutually restrictive and can easily cause some poisoning.
Crabs can be eaten after eating pumpkin for 1 hour.
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