What are the benefits of a great aunt? Can hereditary diseases be prevented?

Avoid damage caused by excess iron.

There is a hereditary disease called hemochromatosis, which can easily lead to iron metabolism disorders in the patient's body, and excessive iron accumulation in the body; Excess iron will slowly lead to lesions in the heart, liver, joints, pancreatic islets and other parts. One of the ways to get an excess of iron is to drain a certain amount of blood on a regular basis. Organic damage caused by hemochromatosis is much less likely to occur in women than in men, and is almost non-existent.

The effect of blood loss during the menstrual cycle is simply to deplete excess iron.

It can promote hematopoietic function.

Menstruation leads to regular blood loss and hematopoiesis in the body, giving a woman's circulatory and hematopoietic systems a "training" that men do not have. New blood to make up for the lost blood.

Practice has proved that men and women with the same weight and health status have the same proportion of blood loss due to accidental blood loss, and men will die as a result, while women have the possibility of successful rescue and eventual **.

The first "sign" of pregnancy

Married women of childbearing age, who have had regular menstruation in the past and have menstruation for more than 10 days in the future, should first consider whether to become pregnant. After the pregnancy is confirmed, those who do not plan to give birth should take remedial measures as soon as possible; People who want to have children should pay more attention to nutrition, avoid exposure to tobacco, alcohol, pesticides, harmful chemicals, radiation, etc., and avoid taking drugs that can cause fetal malformations. Based on the menstrual cycle, the expected date of delivery can also be estimated, which is very beneficial for pregnancy health and pregnancy psychology.

1 Short time.

Generally speaking, a normal woman's menstrual cycle is 3-7 days, and the specific time varies from person to person, but if the menstrual cycle is short, less than 3 days, you should pay attention to whether there are endocrine problems; The short menstrual period is mostly due to endocrine disorders, too little estrogen secretion, and too little estrogen secretion, it is easy to slow down the speed of circulation in the body, and if it goes on like this, it is easy to have symptoms of aging.

Heavy menstrual flow in February.

The amount of menstrual flow per woman is determined according to the woman's own physique, but it is generally between 100 ml and 100 ml, and the number of tablets per woman to change the hygiene of menstruation should be 3 to 5 tablets per day. It's normal.

If you have too much menstrual bleeding, it is not normal to soak the sanitary napkin or toilet paper again soon after changing it, or the menstrual blood will even drip down your legs. Menorrhagia may be caused by factors such as excessive mental stress, environmental changes, malnutrition, metabolic disorders, etc. Excessive menstrual bleeding over a long period of time can lead to anemia, and the cause should be identified and carried out**.

3. The time is not fixed.

The irregular menstrual cycle indicates that there is a problem with your body's circulatory cycle. A normal female cycle is 28 days, and the cells will complete a cycle;

The timing of the physiological cycle is not fixed, indicating that there is a problem with the cell regeneration cycle. Regeneration over a longer period of time can easily lead to dullness and accelerated aging.

The main benefits of menstruation are: women have reproductive function, prevent female aging, and reduce cardiovascular disease. The benefits of menstruation are that it can be used as a signal and early warning of pregnancy or ** disease, can avoid the damage of excess iron, promote hematopoietic function, and can also promote**.

It can promote the body's hematopoietic function, increase blood circulation, discharge toxins, etc., and can prevent hereditary diseases.

It can promote the body's metabolism and make the body healthier; Yes, it does play a role in preventing genetic diseases.