Hair thinning, receding hairline, can t be controlled?

Wash and care for you to prevent your hairline from receding, there is always a way to work.

1. Change the hair seams frequently.

If the hairseam is fixed for a long time and is not replaced, the hairseam will become wider and wider, and the hairline will also be reduced. Regular hair seam replacement will allow the scalp to rest in time. You can ask the hairstylist to cut your hair into different slits when you cut it, or you can blur the lines when you comb your hair at home.

Hair seams also need to be corrected several times to help them deepen their "memory", and usually after a few times, the hair will follow a new direction.

2. Comb your hair frequently and correctly.

Frequent combing of hair is good for scalp health, helps blood circulation, and also has a certain preventive effect on hair loss. Use a wide-toothed wooden or horn comb for combing. Comb the distal ends first, and finally the proximal roots, and then untangle the hair.

3. Avoid or reduce hair dyeing and perming.

The chemical ingredients in hair dye will make the hair dry and dull, the hair "hair" is not silky, tangled and easy to knot, fragile and easy to break, and the degree of damage is aggravated with the increase of hairdressing. Therefore, it is advisable not to perm or dye your hair, or at least increase the interval and reduce the number of hairdressings.

4. Pay attention to a healthy diet.

Don't blindly take supplements, resulting in excess calories in the body, but harmful to health, eating the following foods will be beneficial to long hair. Eating more green vegetables can neutralize the acids in the body that are not conducive to hair growth and make them non-toxic substances to be excreted from the body. Fruits such as cherries, apples, dates, etc.

Animal protein fish, poultry, lean pork is rich in protein, but should not be eaten in excess, because they are acidic substances, the blood is acidic, which will hinder the bodybuilding of ** and hair. Eat foods that are easy to digest and are high in protein, fat, vitamins and iron.

Hair thinning and the hairline recedes, in this case, you have to find a way to control it, you can use hair oil to press it down, and it will flow down after a long time.

Yes, you don't have to comb your hair back all the time, you can wear it loose, I can comb my back hair, and then the receding hairline may be alleviated.

One of the more common causes of receding hairline is androgenetic alopecia. The receding hairline is irreversible. But there are ways to alleviate it.

Get enough sleep every day, massage your scalp properly, and eat a diet to nourish your hair. If it is inherited from a family, a hair transplant is recommended.

Eat foods that contain vitamins in moderation, such as carrots and oysters.

Don't stay up late, don't put too much pressure on yourself, you can choose a hair transplant, so that you can regain your appearance, you must ensure adequate sleep, you must eat a light diet at ordinary times, eat more fruits, vegetables and meat, supplement more protein, be sure to take care of your hair correctly, and seek ** in time.

The best way to save is a hair transplant, now the technology of hair transplantation is quite mature, after a hair transplant there will be thick hair, you can also cut a hairstyle with bangs.

The hairline has moved back, there is no particularly good way, it can only be said that we should pay attention to the rules of work and rest, eat reasonably, and then the easiest way is to transplant hair, but the cost of hair transplantation is relatively expensive. Then there's the wig.

Don't eat greasy food too often, eating greasy food often will cause our scalp to ooze too much oil, which will clog the hair on the scalp and cause a lot of hair loss. Massive hair loss can be solved from the following points:

1. Relieve stress: You can usually run to reduce mental pressure, too much pressure can easily make yourself not have enough rest time, resulting in insufficient oxygen supply to the scalp and a large amount of hair loss;

2. Supplement iodine: In addition to strengthening hair, iodine also has the effect of preventing hair loss, usually you can eat some foods in this area to improve hair, such as seaweed, oysters, seaweed, kelp, etc.;

3. Vitamin B supplementation: Lack of vitamin B is also easy to cause gray hair, hair loss, etc., you can eat more foods rich in vitamin B to improve, such as whole grains, mixed legumes, broccoli, etc.; In the previous year when I worked the night shift, maybe because of the chaotic life schedule, the hair on my head was thin and the hairline was regressed, and I was very concerned about my image, and I used some methods, but it didn't work. I inadvertently used Shoujiang Yuan Hair Lotion that can help hair growth, and after using it for a few months, a large number of hair loss parts slowly grew small hair, and the hair was much denser, and the mood was happy, and the mental outlook was better than before.

As I get older, there is basically no way to solve this problem, and the only way to cure the symptoms is a hair transplant.

It is caused by poor lifestyle, and you should pay attention to your physical health.