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In today's society where thinness is beauty, ordinary people still rack their brains for the ultimate "thinness", and female celebrities regard it as a lifelong career, in order to make themselves thin, they eat less than birds every day, and some even take risks to achieve this goal through drugs and plastic surgery. Some female artists are almost all thin, and they are still tirelessly striving for thinness, I have to say that this behavior is really extreme.
In the final analysis, the reason why female stars are so masochistic is to look photogenic in the camera, so as to achieve the shooting effect, and then maintain their careers, another reason is that the public's aesthetics are becoming more and more critical, many people think that public figures are treated so well, they should pay something, and it is their obligation to maintain their figure and pleasant image, so that once the actress's body is deformed, netizens will attack it in groups, and the voices of sarcasm and ridicule are endless, and fans encounter this situation, I also feel like I've lost face on the Internet.
Kan Qingzi has been complaining about ** before, she said that the agent resolutely requires **, but she usually likes to eat, if you diet, it will be too bad, and it is really difficult for her to lose weight, it is really uncomfortable.
Kan Qingzi's handling of the mirror is by no means an exception, and her colleague Zhang Xinyu also has the same opinion, she mentioned that the actress is desperate to avoid experiencing the unfriendliness of the world after gaining weight, in order to achieve the goal of **, she has used very unhealthy methods, and the pain is unknown. In fact, fat and thin have their own uniqueness and beauty, both should be accepted by people, maintain the figure of course to do your best, but enjoy the food can not give up, I hope everyone can be more understanding, less harsh.
Everyone should be sensible and have a clear understanding of beauty, and beauty in the true sense is not only reflected on the outside, but also on the inside. External beauty is not judged by fat and thin, as long as you feel comfortable and healthy, then it is the best figure, even if you are overweight, you can exercise more, there is no need to buy pearls. As for the inner beauty, as long as you continue to enrich your heart, improve your self-cultivation, and show your style in work, study, life, and dealing with the world, then this beauty is definitely more amazing!
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I don't think it's good-looking, beauty should be diverse, not singular. Celebrities pursue thinness as beauty, mainly because they look better on camera, because the people in the lens will be a little fatter than in reality.
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Female stars are thin into paper people because they want to be on camera, and they will look fat when they are filming. In order to shoot well, celebrities can only be thin and not fat. Not everyone pursues thinness and beauty, and it is true that you will look good when you become thin and wear clothes, but you must be within a certain range, and you can't pursue the ultimate thinness.
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In the final analysis, the reason why female stars are so masochistic is to look photogenic in the camera, so as to achieve the shooting effect and maintain their careers. For all kinds of masochism, in fact, I think it's appropriate.
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It's not good-looking, it's not beautiful. Because celebrities will make people fat when they are on camera, only if they are thin in reality, they will look good on camera.
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Thin people don't necessarily look good, just because many girls feel that they look good in their clothes when they are thin, so they are pursuing thinness and beauty.
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If you want to be thin and good-looking, you must be thin where you should be thin, and you should grow meat where you should grow meat, otherwise being thin into paper people is not only unsightly, but also looks scary, female stars control their weight in order to look good on camera, because the camera will be fatter than it actually is.
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The ** method of female celebrities is nothing more than to eat less and exercise more, so don't envy their figures anymore, if you can do this, you can also lose weight into a paper man。Female stars in front of the big screen usually have a common feature, that is, big eyes with melon seed faces, and the water snake waist makes countless people feel envious. After reading it, netizens were curious about how the female star was **?
Is there some special method? In fact, don't think about ** too complicated, the point is to keep your mouth shut and open your legs.
1. Gina. After Gina married Lang Lang, she received the attention of many netizens, and some netizens specially released the ** of his early years, only to find out that this was not ** at all, it was completely "plastic surgery.""。You must know that in the early years, Gina's whole person looked fat, and there was a lot of fat on her arms, and Gina's waist circumference after marriage was only 56 cm. Gina also revealed her secret when she participated in the show, she would ensure one hour of exercise a day regardless of whether she had a job or not, and her diet was very light.
Everyone happily ate hot pot together, she only ate two bites and didn't eat it, how could this perseverance not lose weight?
Second, Ying'er. Yinger has a very inspirational history, you must know that she used to be 140 pounds before this, and after hard work, she lost 94 pounds, which makes people want to praise her. Yinger has tried many extreme methods, such as eating only fruit or only one old godmother all day, and has also used **medicine, but the effect is not very good, and it will always be. Later, Yinger took advantage of the opportunity of home decoration to go to the building materials market every day, kept walking around the whole time, and only drank some water when she was hungry, and finally lost 100 pounds before the house was renovated.
3. Yan Ni. Yan Ni didn't know when she began to become a goddess in everyone's minds, you must know that she was an aunt image earlier. Yan Ni revealed that she practiced yoga with her friends, danced exercises, swimming, equipment strength training, etc., and finally managed to lose 30 pounds. So don't think about ** so complicated, eating less and exercising more is the king.
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Obviously, there are usually specialized nutritionists to give them a reasonable diet, and there are also special sports professionals to guide them, so it is easier for celebrities.
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Female celebrities strictly control their diets and keep exercising, so they have always been very thin.
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These female celebrities don't eat carbohydrates in their diet. There will be a professional nutritionist to help female celebrities adjust their diet, and the exercise intensity of female celebrities is very high, so that they can play the best role.
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Many of them do it through dieting, because they can lose weight quickly.
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You can't be a paper person, otherwise it will be very harmful to health, and ensuring a balanced diet is the best choice.
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Female celebrities generally have a dedicated fitness team to help them**, so they lose weight faster.
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It is still exercise** to have an effect.
What exactly should I do if I am healthy**?
1. Drink water before eating.
Insist on getting up every morning to drink a glass of boiled water, the water temperature is not too cold, warm water is the best, it can speed up the peristalsis of the stomach, which is conducive to the discharge of garbage toxins in the body the day before, and can also promote digestion, absorption and metabolism, and the garbage in the body can be discharged in time, which is naturally conducive to **. In addition, drinking water before meals will reduce the appetite for eating. Usually drink more water, which can speed up digestion and absorption and discharge waste from the body in time, but drink water appropriately.
2. Dinner is seven minutes full.
There are always people who don't eat dinner for the sake of **, although it can have a certain effect, but often skipping dinner has a great impact on the body, so dinner still has to be eaten, eat until seven minutes full is just right, that is, when you feel as if you are full but can still eat some more food, you have to stop eating, because you need to rest at night, the human body will consume less energy, and if you eat too much at dinner, there will be energy leftover, which can be converted into fat in the body, and after a long time, there will be fat, so it is said that dinner is seven points full, The energy produced is just enough to be consumed by the human body, and no excess energy is converted into fat.
3. Eat more cucumbers.
Most people know that eating cucumbers regularly can **, cucumbers have a crisp, sweet and juicy taste, and cucumbers themselves are rich in bioactive enzymes and fruit acids, which can promote the body's metabolism. Cucumber also contains propanolic acid, which inhibits the conversion of sugar into fat, and can improve sunburned skin when applied to the skin.
Cucumber can also clear away heat and diuresis and prevent constipation. Cucumber also contains gum, which also has the effect of promoting metabolism and can also beautify the skin, which is why some people can use cucumber as **. You can eat cucumber and eggs together instead of three meals, and it won't take long to have an effect.
4. Do more aerobic exercise.
Aerobic exercise is not just about running, if it is the same time every day, the same amount of exercise, after a long time, the body has long adapted to your exercise intensity, and in the case of the same amount of exercise, the calories consumed by the body will also decrease. This method will indeed have a significant effect in the initial stage, and then the effect will be weakened. Therefore, aerobic exercise should not be too single, arrange several more to ensure that it is not repeated every day.
5. Get enough sleep.
When there is not enough sleep, people will become sluggish, which will also lead to slow metabolism in the human body, and the waste in the body cannot be discharged in time, which is not conducive to **.
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Try to achieve the effect by increasing the amount of exercise, controlling work and rest, and controlling the intake of high-energy diet, and it is a long-term process, not that we can quickly lose weight without eating for three days or two days, and not eating for a long time is very harmful to the stomach, and then the gains of stomach disease outweigh the lossesI have to go again in the future, and it is useless to lose weight, so I must go to ** scientifically and reasonably, and don't go to extremes.
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Female stars are not all so-called paper people, and there are also many plump bodies, such as Jia Ling.
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Yes, because they look fat on camera, in order to pursue the photogenic effect, female stars can't be fat.
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Female stars need to be on camera, so they need to be a little thinner than ordinary people. But in fact, some female stars are just in good proportion, such as Xie Na and Zhang Ziyi, who both weigh more than 100 pounds when they are weighed in reality shows.
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