What do patients with thyroid nodules need to pay attention to in their lives?

1. Don't eat bananas.

Bananas are tropical fruits that contain a lot of vitamins and fiber, which is good for people who often have constipation. But at the same time, bananas are also very high in iodine, which is not suitable for patients with thyroid nodules. If this group of people eats too many bananas, their iodine intake will increase significantly, resulting in an increase in thyroid nodules, so it is best for thyroid nodules to stay away from eating bananas.

2. Attention should be paid to dietary iodine intake.

Patients with thyroid nodules should avoid ingesting large amounts of iodine in a short period of time, which can induce hyperthyroidism. However, if too little is ingested, it can also cause the nodule to enlarge. Therefore, it is best to consult a medical professional.

Seafood such as kelp and seaweed is high in iodine, so you should avoid eating too much in a short period of time. Among vegetables, cabbage contains goiter-causing substances and should also be eaten sparingly. In addition, soybeans contain isoflavones and other substances, which may cause goiter, and should also be noted.

3. Maintain emotional stability.

Patients should have a stable and positive attitude, do not hold anxious emotions, it is easy to affect the secretion of thyroid hormones, which is very unfavorable to the recovery of the disease, some patients may have symptoms of thickened neck, affecting their appearance and sad emotions, they should learn to regulate, family and friends should also be more enlightened. Relieve stress through communication, and don't overwork yourself to aggravate your condition.

Fourth, pay attention to regular review.

For regular observation, although the patient can not be ** when the condition is mild, but it is necessary to do a good follow-up, regularly go to the hospital to understand the development of the nodule, once any discomfort or condition becomes serious, it is necessary to pay attention to it and give a reasonable solution. In order to avoid the aggravation or even deterioration of the nodule and accept **, patients also need to follow the doctor's instructions to review regularly to understand the recovery of the nodule, so as to adjust the ** method and drug to get better ** effect, and at the same time, it can also effectively prevent the recurrence of thyroid nodules.

Usually pay attention to the diet structure, eat more light food, rational use of medicine, go to the relevant regular hospital to take the regular **, can not ignore the condition, make the condition worse.

These precautions are to pay attention to your diet, your living habits, the way you drink water, the fact that you can't eat spicy food, and you should also pay attention to illness.

A thyroid nodule is a mass of abnormal structure in the thyroid gland caused by various causes, such as radiation exposure. Thyroid nodules are clinically common and occur in women. Thyroid nodules are mostly benign, and malignant nodules account for only about the size of thyroid nodules.

Thyroid nodules include benign nodules, toxic nodular goiters, and simple nodular goiters. Strange lymphoid thyroiditis, subacute thyroiditis and other diseases. Thyroid nodules are more common as benign swelling and pain.

The clinical manifestations are a lump in the neck, with swelling and breathlessness in the neck. There is a feeling of congestion in the pharynx, or accompanied by palpitation, irritability, irritability, and excessive sweating; A few can see neck pain and a hoarse voice.

Sickness care. First of all, various triggers should be avoided as much as possible, such as mental trauma and excessive fatigue.

Secondly, patients with hyperthyroidism should pay attention to the following during medication and diet

1. Taboo spicy food: spicy seeds, raw onions, raw garlic;

2. Forbidden seafood: kelp, shrimp, hairtail;

3. Strong tea, coffee, tobacco and alcohol are contraindicated;

4. Keep a calm mood and prevent fatigue.

5. Maintain adequate sleep and maintain a comfortable mood;

6. Relax at work and study, and don't put too much pressure and burden on yourself;

In addition, in the early stages of thyroid nodules**, patients should minimize activity and focus on bed rest. During this phase, except for washing, eating, going to the toilet, talking, and doing examinations, you should stay rested, or sit or lie down during the rest of the time to reduce your activity.

People with thyroid nodules need to pay attention to the following:

1.Try to avoid wearing tight ties and scarves to prevent aggravating neck compression.

2.Keep the living environment well-ventilated, clean and tidy to avoid the breeding of pathogens and the occurrence of upper respiratory tract infections.

3.It is necessary to stay away from harmful chemicals, wear a mask when going out, and do not go to crowded public places to prevent cross-infection.

4.Monitor basic vital signs such as body temperature, blood pressure, heart rate, breathing, and pulse.

5.Maintain an optimistic state of mind, avoid anxiety, fear, and even depression, and family members should comfort and counsel the patient in a timely manner, and encourage the patient to actively cooperate**.

You must eat lightly, and you must insist on taking iodized salt, you must drink more water, eat more vegetables and fruits, you should ensure adequate sleep, and you should strengthen exercise and exercise.

In life, you need to supplement some nutrients, don't eat foods with high salt content, and you should also go to the hospital regularly for recheckups, you can do some walking training, and you can also do fitness to recover.