What causes soft hair? Is hair soft?

1.Most of them are caused by insufficient nutrient intake or emotional stress during pregnancy. Countermeasures:

Congenital hair is fine and soft, and it is difficult to work hard the day after tomorrow, so we must adhere to the hair protection diet every day, and we must reduce hair dyeing and perming, 2Lack of trace elements at an early age. Young children's picky eating, anorexia, single diet, or improper feeding by parents and failure to balance children's diet will lead to children's trace element deficiency and fine and soft hair, especially children with zinc deficiency, whose hair is yellow, fine and soft.

Solution: Supplement microelements. Be sure to go to the hospital for a professional trace element test, supplement according to the examination results, and do not supplement compound trace elements.

3.Endocrine disorders. There are many causes of endocrine disorders, staying up late, reversing black and white, emotional tension, and depression can all lead to endocrine disorders, which can affect hair growth.

Countermeasures: Generally, if you get rid of bad habits, endocrine disorders will slowly return to normal, but severe cases need to be diagnosed and treated in a hospital.

It is recommended not to eat spicy food for a long time, as eating spicy food for a long time will cause excessive oil secretion on the scalp, clog hair follicles, and then cause a lot of hair loss. There are basically 3 reasons for a large amount of hair loss:

1. Mental stress: long-term mental stress is too high, which will affect our nerve function, and the hair follicles will not get the corresponding nutrients**, so hair loss will occur;

2. Malnutrition caused by dieting: If you want to make hair grow better, you need to supplement enough nutrients, our hair is mainly composed of trace elements such as iron, zinc and keratin, and an unhealthy diet will make the human body unable to take in the nutrients needed by hair, which is likely to cause a large amount of scalp hair loss;

3. Bad living habits: often staying up late and working overtime, the body will be dysfunctional, and it will also damage our scalp hair follicles, which is easy to form a large amount of hair loss in the long run; During the time when I was chasing dramas before, due to frequent lack of sleep, the hair on my head was scarce, and a lot of hair fell out. So I used a Shoujiang Hair Growth Liquid to help hair growth, and after using it, black fluff grew on the thinning part of the hair, and now there is more hair than before, and I am full of confidence that I don't have to worry about my hair all day long.

I believe that these experiences should be able to help you.

Soft hair, common congenital hereditary hair is soft, this kind of softness is hereditary, generally through acquired methods, there is no way to improve; There is also a kind of soft hair due to poor eating habits, such as staying up late, excessive fatigue, and irregular diet, resulting in insufficient nutrition, qi and blood.

The main causes of soft hair are non-disease causes such as congenital factors and improper hair care, as well as endocrine abnormalities, trace elements or vitamin deficiencies, etc., so you should eat more foods rich in vitamins and proteins.

It has something to do with genetics, and it's not how to maintain it that will become coarse. However, if you take care of it, your hair is soft, but your hair is shiny and you feel very good.

Summary. Hard hair preference, hard hair indicates that the protein content of the hair is sufficient, and the keratin synthesis of hair follicles is better, which is a manifestation of good health. Hair that is too soft is more difficult to style, and people with soft hair are less healthy.

People with stiff hair are in good health and generally have a strong personality. It is also quite difficult for people with stiff hair to go to the barber shop to perm their hair, because the potion for hard hair will work for a longer time than for soft hair, and the style will last for a shorter time.

Hello. Hard hair preference, hard hair indicates that the protein content of the hair is sufficient, and the keratin synthesis of hair follicles is better, which is a manifestation of good health. Hair that is too soft is more difficult to style, and people with soft hair are less healthy.

People with stiff hair are in good health and generally have a strong personality. It is also quite difficult for people with stiff hair to go to the barber shop to perm their hair, because the potion for hard hair will work for a longer time than for soft hair, and the style will last for a shorter time.

1. Pay attention to massage the scalp frequently.

Massage the scalp before washing your hair, which can alleviate the problem of excessive oil secretion in the scalp. You can also apply peppermint oil to the ends of your hair for end maintenance, which is good for your hair.

2. Eat lightly.

When the human body ingests too much oil, due to the limited digestive function, some oil has to be secreted from **, and the most common place is the scalp and face, therefore, appropriately reducing oil intake has a positive effect on reducing the oil secretion of the scalp and face. If people who are born with strong oil secretion pay more attention to their diet, not to mention that too greasy food will increase the burden on the liver and is not conducive to physical health.