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Many fruits are very suitable for soaking in water, or can be combined with other foods to achieve a better health effect. Figs are very rich in pectin, vitamins and trace elements, so drinking with fig soaking water has a lot of magical effects, and even can solve a lot of abnormal phenomena, because figs may be less in contact with everyone, and everyone must know less about figs in daily life, in fact, the main value of figs is generally to strengthen the spleen and appetize, detoxification and swelling, which can be said to be a very good fruit for everyone, and it is also a good health drink to drink in water.
It can ** loss of appetite, indigestion and diarrhea, etc., and can also clear heat and generate jin in daily life, because figs are very rich in ingredients, containing a lot of antioxidants and activated charcoal. In addition, figs are rich in organic acids and a large number of amino acids, and figs contain very good medicinal value and nutritional value, with figs soaked in water to drink at the same time to supplement a large number of vitamins, minerals and trace elements, can be a good stomach digestion, laxative.
For some elderly people or obese people, often drinking figs soaked in water can also lower blood lipids and blood pressure, and figs contain a lot of enzymes, which can decompose or degrade fatty substances, especially for some coronary heart disease and hypertension diseases can have a good prevention and treatment effect, and often use figs to soak in water to drink, but also to enhance physical fitness to prevent and treat cancer, figs contain a lot of nutrients needed by the human body, After taking it regularly, it can promote good health and improve the body's immunity. Young people often use figs to soak in water to drink can also delay aging, figs themselves contain a lot of selenium, this element has the effect of delaying aging and enhancing the body's immunity. Because there are a lot of nutrients in figs, it is said that figs are soaked in water and have a lot of effects.
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Fig soaking water has many effects, it can provide rich dietary fiber, promote gastrointestinal peristalsis, help the human body digest, and have the effect of strengthening the spleen and eliminating appetite. Figs contain lipase, hydrolase, which can reduce blood lipids and blood pressure, reduce the accumulation of fat in blood vessels, dredge blood vessels, and is conducive to cardiovascular and cerebrovascular health.
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The effect of figs is very great, and soaking figs in water can clear heat and detoxify. And figs are also a very warm fruit, which can regulate women's qi and blood.
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Eliminate fatigue, reduce blood lipids, inhibit fat formation, promote gastrointestinal peristalsis, and improve the body's metabolism.
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Figs have the effects of nourishing the heart and blood, moistening the intestines and detoxifying, strengthening the spleen and appetizing, nourishing yin and nourishing the lungs. Drinking with figs soaked in water instead of tea has a good effect on symptoms such as indigestion, lack of diet, gastroenteritis, dry cough without phlegm, yin deficiency cough, sore throat, constipation, hemorrhoids, dysentery and other symptoms.
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Stomach and laxative, figs contain malic acid, citric acid, lipase, protease, etc., which can help digestion and promote appetite, because it contains a variety of lipids, so it can moisten the intestines and laxative.
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You speed the effect of figs, I think the effect of figs may be good for the person who is constipated. Anyway, it doesn't matter if you eat your sin.
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Figs can be used as a traditional Chinese medicine with the following effects: first, it has the effect of relieving cough, and can be used for sore throat, lung fever and cough and other diseases; the second, which has the effect of clearing heat and reducing fire, can be used for intestinal heat; The third, with the effect of strengthening the spleen and appetizing, can be used for loss of appetite, indigestion, constipation and other diseases; Fourth, it has the effect of reducing swelling and can be used for swelling and pain; The fifth, with antidiarrheal effects, can be used for dysentery, prolapse and other diseases.
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Can moisten the intestines and laxatives Rich in malic acid, citric acid Lipase and protease Can help digestion and promote appetite Figs are beneficial and harmless It is forbidden for fatty liver patients, cerebrovascular accident patients, diarrhea and other people to eat It is also important not to eat with crab and chicken.
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Clear away heat and rejuvenate the body, relieve the surface and remove troubles.
Figs are sweet in taste, cool in nature, and enter the lungs, stomach, and large intestine meridians. Figs have the effect of clearing heat, and have a good effect on sore throat and hoarseness. In addition, figs can also be used for intestinal heat constipation, loss of appetite, indigestion, etc.
2. Figs are also rich in vitamins, and vitamins constitute a lot of enzymes and coenzymes in the body, which play a very obvious role in regulating biochemical metabolism in the body. Therefore, eating figs and supplementing vitamins can make the skin tone better, and can also improve immunity, and the effect of promoting physical health is very obvious.
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Everyone should have eaten figs, and many people want to ask if figs can be made into tea? What are the effects of figs when making tea? Let's take a look at it!
Can figs be used to make tea.
You can make tea. It has the effect of clearing the lungs and relieving cough, reducing swelling and detoxifying.
Preparation of fig tea:
1. Wash the figs and cut them in half or divide them into four to facilitate the flavor;
2. Peel the pear, cut it into slices, and don't have the core;
3. When preparing the materials, you can boil the water first, and boil them together in the pot when the materials are ready; 4. After boiling on high heat, turn to low heat and cook for about 5 minutes, then simmer for about half an hour, and then put the temperature and residue to drink.
What are the effects of dried fig tea 1. Fig tea has an anti-fatigue effect.
Figs are rich in amino acids, fresh fruits, dried fruits; So far, 18 species have been discovered. Not only because the human body has 8 kinds of amino acids and shows high utilization value, and especially aspartic acid (dry weight) content is the highest, anti-leukemia and restore physical strength, often drinking fig tea can effectively eliminate fatigue, therefore, foreign countries will be a fig drink as"Carbine substitutes".
2. Fig tea is tender**.
Figs have a high dry matter content, 14-20% for fresh fruits and more than 70% for dried fruits. Among them, the glucose content that can be directly absorbed and utilized by the human body accounts for dry weight), fructose accounts for dry weight) and sucrose only accounts for dry weight).Therefore, the calorie is lower and belongs to low-calorie food.
Domestic medical research has proved that fig tea has a good health care effect.
The effect of dried fig tea How to make fig tea.
3. Indigestion and diarrhea.
Dried figs can be soaked in water to make fig tea, which can strengthen the spleen and stomach and help digestion. It is used for weakness of the spleen and stomach, indigestion, reduced diet, loose stools, diarrhea, etc.
4. Fig tea can lower blood pressure and lipids.
The fatty acids and hydrolase enzymes in figs have the effect of lowering blood pressure and decomposing blood lipids, reducing lipid deposition in blood vessels, thereby lowering blood pressure and preventing cardiovascular diseases such as coronary heart disease. It is suitable for the elderly to drink and prevent various diseases caused by the three highs.
Precautions for consumption.
1. Pregnant women should often eat an appropriate amount of figs. Because figs are not only rich in nutrients, but also can ** hemorrhoids and lactation. Chinese medicine in the long-term clinical practice to summarize the nature of figs peaceful, sweet, can strengthen the stomach, clear the intestines, reduce swelling and detoxification, can be used for enteritis, dysentery, constipation, hemorrhoids, sore throat and carbuncle scabies.
2. Patients with cerebrovascular accident, fatty liver, normal blood potassium periodic paralysis, etc. should not eat.
3. Those with loose stools should not eat raw.
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It has the following four functions:
1) Strengthen the spleen and eliminate appetite, moisten the intestines and laxative. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body digest food and promote appetite.
2) Lowers blood lipids and blood pressure. The lipase and hydrolase contained in figs have the function of lowering blood lipids and decomposing blood lipids, so they can lower blood lipids and reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease.
3) Relieve pharyngeal swelling. Figs contain citric acid, fumarate, succinic acid, malic acid, propionacetic acid, oxalic acid, quinic acid and other substances, which have anti-inflammatory and swelling functions, and can reduce swelling in the pharynx.
4) Nutritional supplementation. Figs contain a large amount of sugars, lipids, proteins, fiber, vitamins, inorganic salts and essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.
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Luo Han Guo, I've drunk it, it's okay, for me, you can try it.