How do women recover after a miscarriage and how do they manage during the period?

How do women recover after a miscarriage? How to recuperate during the period? Women must recuperate after a miscarriage. Miscarriage is the same as having a baby. During this period, you must add more nutrition to regulate the body.

Hello, if the recovery is very good, there is no abnormality, you can wait for the full moon to live naturally, but to achieve absolute contraception, if there is anything abnormal, or if you suspect something, you can go to the hospital to check it, and then consider how, or directly find a Chinese medicine to diagnose the pulse, for you to comprehensively distinguish the syndrome, in order to prescribe symptomatic Chinese medicine conditioning, and gradually recover health, pay attention to rest, do not be tired, angry, do not eat spicy food with ** conducive to recovery,

Let me ask this question, how do women recover after abortion and how should they be regulated?

I believe that maintenance should be carried out according to the normal production procedures.

First of all, regulate the body, the most important thing is to regulate the mentality, take out more travel, relax, don't mention these things, after a long time, it's fine.

This question can be like this!

If the pregnancy is less than 28 weeks and the fetal weight is less than 1000g, the pregnancy is terminated is called miscarriage. The biggest disadvantage of abortion is blood loss, blood replenishment is the focus, and the aspects that need to be regulated are mainly diet, exercise, rest and warmth. Diet:

Eat more foods that can nourish qi and blood, mainly yam pork rib soup, stewed black chicken with astragalus and red dates, and crucian carp soup with angelica and codonopsis. Eat more fresh fruits and vegetables, mainly durian, red dates, mangoes, etc. 2. Sports conditioning:

After three days after the miscarriage, you can walk back and forth to promote the discharge of congestion in the uterine cavity. However, you should not do excessively intense sports for less than a month. 3. Rest:

After the abortion operation, you need to rest for 1 to 2 weeks, and you can't carry heavy objects and do physical work too early. 4. Keep warm: Within 4 weeks after the abortion operation, you need to pay attention to keeping warm, do not blow cold wind, do not get rainy, and do not use cold water to wash.

**To regulate the body after surgery, you first need to pay attention to nutrition and eat more nutritious foods, such as common pigeon soup, as well as crucian carp soup. You can also make some corn rib soup, which is relatively light and appetizing, and can also enhance the physique, drink a glass of milk every morning and evening, help sleep, and also tone the body. The main thing is to get plenty of rest.

This question is not difficult and can give you a reference!

In addition, we should pay attention to bed rest to effectively relieve the pain of the body, and also pay attention to adjusting the dietary structure and balanced nutrient intake to help women recover better.

You can restore your health through dietary supplements, such as eating more chicken, eating more eggs, eating more legumes, eating more lean meat, and eating more soy products.

If women want to recover their body faster, they should take more supplements and pay attention to bed rest. For example, eat more protein-rich foods. Keep warm and don't get cold. All while maintaining a good mood.

First of all, women should take adequate rest when recovering from miscarriage. You can't continue to work after the abortion, which is really harmful to the body, don't do too heavy work, but also carry out physical training, yoga training can make the body recover well through training.

After a woman's miscarriage, her body will be greatly harmed, of course, she must go through recuperation, after the miscarriage, she must be like confinement, and she must eat a little better to raise her body, because abortion is also very hurtful, you must pay attention, if you have not had a child before the miscarriage is too difficult to get pregnant, it is best not to do too much abortion, pay attention to maintenance, can not get pregnant often, the physical harm to the woman is great.

I think I should be able to do this question!