Eczema recurrence, how to prevent it?

Anyone who has had eczema should know that eczema is actually very unbearable when it attacks, because at this time our ** will be very itchy, but if we scratch it, it may cause her to worsen. But in fact, eczema is caused by our daily life and rest problems, as well as some problems in diet. So if eczema is reversed, how should we prevent it?

First of all, the first point is that we must open more windows for ventilation, because in our daily life, it may be because the environment is relatively closed, so we are exposed to dust in the air and cause eczema, because in some ** diseases, their factors are very diverse, some may be because of diet, may also be because of the weather, and some may even be caused by exposure to dust in the air. Therefore, when we prevent eczema attacks, we must also open more windows for ventilation, so as to ensure a good environment.

Eczema is a ** disease, so we also need to be very careful about our underwear. First of all, our clothes must be cotton, so that they are more breathable and can prevent ** diseases. And it also needs to be replaced frequently, and my friend was also eczema before, and it was also a headache.

So in the process of its prevention, or in the process of **, I often change my clothes, and I also open more windows for ventilation when I am at home. When it comes to changing underwear frequently, in addition to the clothes we need to change, in fact, our bed linen also needs to be washed regularly. Some people may not have this concept at all, so they will not often change their sheets, so this may cause ** disease.

If we want to prevent it effectively, we still need to find the cause of eczema flare-up, because my friend had eczema caused by food allergies before. The source of his food allergy turned out to be rice and peanuts, which are actually very common in our daily life, and if you don't pay attention to it, it may cause eczema. The cause of each person's attack is different, so we also need to find the cause of eczema attack, and then prevent it in a targeted manner.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the rules of work and rest, do not stay up late. But I think the most important thing is to definitely do more outdoor exercise, because it can strengthen our resistance.

Eczema is really annoying.

If you want to prevent eczema, keep your body dry and dry immediately after bathing.

Usually eat more foods to prevent eczema, and pay attention to your diet and avoid spicy foods.

Usually pay attention not to frequent contact with others, ensure personal hygiene, take medicine, eat regularly, and don't stay up late can be prevented.

Clause.

1. In terms of diet, you must pay attention to your own characteristics, what to eat, as well as common wine, chili, seafood, beef and mutton. For children, there are more milk, eggs, etc. Clause.

2. Mental conditioning, such as not staying up late, being too nervous, and tangled. Clause.

3. Living habits, don't take a bath too often, it's not okay to be too dirty and too clean, it's not okay to be too dry and too wet, don't use bath liquid all the time. There is also hand washing, which is a habit of washing hands every day, as well as swimming, sauna, steaming, and sun exposure, which are all disadvantageous.

Yes, some people have eczema. First of all, you must pay attention to personal hygiene, and the diet must be light and not too greasy.

Look for the factors that cause the occurrence or aggravation of eczema, it may be that eating spicy food causes eczema to worsen, avoid food factors, avoid eating seafood, chili peppers, etc.;

Prevention of eczema in infants:

Parents should understand the symptoms and causes of infant eczema in advance, and do a good job of daily care to prevent infant eczema**.

1.Feeding and Diet:

1) Breastfeeding can reduce the severity of eczema. Add protein complementary foods later, such as eggs, fish, shrimp, etc., generally babies start to add gradually at 4 months, and babies with eczema are best added 1 or 2 months later, and the addition speed is slow.

2) If eczema is found to be caused by the consumption of certain foods, you should avoid eating them as much as possible.

3) Babies who are allergic to cow's milk can be fed with soy milk and goat's milk instead of cow's milk.

2. Clothing:

Babies should dress slightly cooler, clothes should be loose and soft, and clothes should be cotton. Clothing quilts should not be made of silk, wool and chemical fiber. The bed should be made of cotton material, and clothes, pillows, and bedding should be changed frequently to keep them dry.

3.Bathing and skincare:

It is best to bathe in warm water and choose more acidic bath products. **Nursing products choose low-sensitivity or anti-allergenic preparations for **care, it is best to carry out**sensitivity measurement, understand the reaction to**nursing products, and prevent allergies in time. Hope!