What are the diseases that young people are most likely to suffer from when they live irregularly?

Many young people are physically strong and strong in lifeThere is always no pattern to eating, sleeping, etc. It will not affect the body a few times occasionally, but in the long run, it will definitely be for yourselfBring some pathologies, the most common isGastrointestinal diseases, cardiovascular diseases, lumbar and cervical spondylosis

The causes of gastrointestinal diseases, excluding genetic and environmental causes, are mostly long-termCaused by poor eating habits

Some young people don't like to eat breakfast now, or they just don't have time to eat breakfast, and they stay up until noon to eat, at this timeThe stomach and intestines are constantly moving empty, various digestive substances can only digest the mucous membrane of the stomach and intestinesIn the long run, it's no wonder that there are no gastrointestinal problems

And there are still some young peopleLikes to stay up late for work or play, often after physical exertionTreat yourself to a hearty late-night snackand even come on a few beers, which from a gastrointestinal point of view, isForced to make the stomach "overtime".

Therefore, regular diet and rest are the key to preventing gastrointestinal diseases, and long-term irregular diet and rest are likely to induce gastrointestinal diseases.

Now cardiovascular disease is not the patent of the elderly, many people suffer from cardiovascular disease at a young age, about 540,000 people in China every year sudden cardiac death, there are clinical surveys show that in recent years,Heart disease patients are at least 10 years younger

At present, young people have more work pressure and are easy to causeElevated blood pressure increases the risk of cardiovascular and cerebrovascular diseases；And big fish, big meatHigh fat intake, excessive alcohol and smoking, and inactivityand other unhealthy lifestyles, which can easily cause a chain reaction of cardiovascular disease.

This is caused by complete inattention, and young people always think that they are in good healthWhen you work at your desk, keep a posture for a long time, which can easily cause problems with the lumbar and cervical spine.

Especially now young people in their free time, almostThe phone is always in your hand, and you can do all kinds of interesting thingsIt's easy to get completely caught up in the funMask discomfort in the lumbar and cervical spine。In the long run, the consequences of the lumbar and cervical spine can be imagined.

Young people are prone to some diseases due to high pressure and irregular life, the most likely to boil out are fatty liver, hyperlipidemia, refractive error, dry eye syndrome, chronic pharyngitis, chronic gastritis, heart disease, cervical spondylosis, etc.

Hyperlipidemia, fatty liver, cervical erosion, chronic pharyngitis, gastroenterology, cervical spondylosis, cardiovascular disease, etc. These diseases are the easiest to get out, and young people must develop a good habit of life and have a regular schedule of work and rest.

For example, diabetes, high blood pressure, cerebral hemorrhage, cervical spondylosis, excessive obesity, heart disease, chronic diseases, etc., must pay attention to the diet and rest routine.