75 Seniors Have Chronic Diseases! Experts warn to be vigilant against chronic diseases and infection

Chronic diseases have a slow onset and a long course of disease, and the damage to the human body is a little bit of accumulation, which can affect health but is not fatal.

The damage of chronic diseases to a person's body is gradual, so it is not fatal. After people enter old age, they will have chronic diseases, especially high blood pressure, hyperlipidemia, high blood sugar and other diseases, which will affect the health of the elderly, but not fatal. However, chronic diseases should also be effectively controlled and effectively controlled, if chronic diseases are allowed to develop, the condition will continue to worsen, the harm to the body will become more and more serious, and it will also lead to other diseases because of chronic diseases, thus making people lose their lives.

The onset of chronic diseases is long, and after a person is sick, the damage to people is a little bit of accumulation, rather than serious damage to a certain part of the human body, so chronic diseases are not fatal. For example, many people suffer from high blood pressure in their lives, but they do not have obvious discomfort symptoms, and if they do not have a physical examination on time, they do not know that they have high blood pressure. However, if hypertension cannot be controlled in a timely and effective manner, it will reduce cardiovascular and cerebrovascular function, and after a long time, it is easy to develop arteriosclerosis, and even thrombosis and myocardial infarction, which will make people lose their lives.

When chronic diseases begin to occur, the harm to the human body is relatively light, almost negligible, just like when human blood pressure rises and blood sugar rises, physical health will not be significantly affected, but if blood pressure and blood sugar cannot be controlled in time, and blood pressure and blood sugar continue to rise, it will cause more serious consequences, not only complications, but also serious damage to physical health, and may be life-threatening. Therefore, it is not absolute to say that chronic diseases are not fatal, and it will be life-threatening if it continues to worsen.

There are many reasons for chronic diseases in the elderly, the biggest ones being aging of the body, deterioration of various organ functions and unhealthy diet. Although these diseases are not fatal, they also have an extremely important impact on physical health, and there can be serious consequences if they are not active**. The elderly in life should pay attention to their physical health, and actively cooperate with doctors to effectively control the condition of chronic diseases after the occurrence of chronic diseases, so that chronic diseases will not be fatal.

Some chronic diseases are seasonal, sometimes good and sometimes bad, and the condition is not very serious, but if it is not intervened, then such a condition will be particularly serious, and even affect life.

75 Seniors Have Chronic Diseases! Experts warn to be vigilant against chronic diseases and infections! In fact, chronic diseases are also fatal when they are serious, and the elderly in the family must have regular physical examinations to avoid the development of chronic diseases, resulting in continuous aggravation or life-threatening conditions.

Stick to good habits, stay young, and stay away from illness is not a problem. Many people do not carry out maintenance measures in the face of weather changes, and do not do a good job of nursing care during the time period when chronic diseases are high, and may be troubled by diseases. For the sake of health, middle-aged and elderly people should take active care from various aspects to maintain a healthy state, stay away from diseases, and improve their quality of life.

1. Strengthen exercise.

Elderly care needs to involve exercise, with the change of weather, many people have a high incidence of chronic diseases, in the autumn and winter when it is cold, do not want to move, always stay at home, feel that the home is warmer, but do not know that more exercise is an effective way to regulate the body.

If your blood pressure is high and your blood sugar or blood lipids are unstable, you should choose the right exercise according to your physical conditions, so that your metabolism will speed up and your circulation will be good in the process of exercising, so that you can supply blood to the parts you need.

Of course, more heat is generated during exercise, which can keep the whole body warm. Those with high blood pressure will find that their blood vessels dilate and their blood pressure improves. Exercise burns calories, blood viscosity, high blood sugar and other conditions are improved, which is the right way to maintain health.

2. Strictly control your diet.

When the weather changes, middle-aged and elderly people can adjust their diet and take proper care of their bodies, so as to effectively control the development of chronic diseases. Many people have an inappropriate diet, and the weather is cold in autumn and winter, thinking that eating more nourishing food can safely survive the winter, but they don't know that they often cook bone soup, drink too much chicken soup, etc., and it is easy to get more fat, cholesterol, and may also induce gout due to uric acid indicators exceeding the standard wide ear, and these incorrect behaviors need to be corrected.

Even if winter comes, the diet should still be light and refuse to be greasy. Also, don't get too much high-calorie food, and avoid eating too much

81% of the elderly have chronic diseases, and innovation is used to solve the challenges of aging!

According to the National Development Commission's population projection report, Taiwan's elderly population will exceed 14 in 107 years, entering an aging society, and is likely to exceed 20 in 114 years, becoming a super-aging society. In order to understand the challenges faced by today's society in the aging era, Hongdao Elderly Welfare** cooperated with pharmaceutical companies to interview nearly 500 seniors over the age of 65 in Taiwan. It was found that up to 81% of the respondents had at least one chronic disease. It fully shows that the issue of elderly care deserves attention.

Eighty out of ten elderly people suffer from at least one common chronic disease

The survey found that in addition to taking a walk in the park, doing tai chi, and practicing qigong to maintain health, the modern elders also watch TV to get news and current affairs information and sing karaoke. Among them, 81% of the respondents suffered from at least one common chronic disease, and forgetting to take medication was the most troublesome thing for most elders in the process of chronic diseases**, and some respondents said that it was difficult to return to the clinic, including inconvenient transportation to medical institutions and long waiting time for consultation.

In addition, 48% of the respondents are worried about vision deterioration as they age, followed by physical impairment, 37% are worried about dementia, and 25% are worried about memory loss. In addition, 74% of the respondents felt that maintaining healthy limbs was the most important thing in old age, and good nursing care32%, convenient transportation facilities25% and living a dignified life were also important things for the elderly.

Even if their physiology deteriorates, Taiwanese seniors are still content

Overall, 60 per cent of respondents were satisfied with their psychological condition and 50 per cent were satisfied with their health. The results of the survey show that the vast majority of Taiwanese elderly people are content and happy, and although the deterioration of physiological functions and the increase in chronic diseases are inevitable, they generally have a good and healthy psychological construction for entering advanced age. However, it also reflects the challenges faced by today's seniors.

Every innovation can be put into practice

In response to the problems that the silver-haired population may face, the pharmaceutical company Turner Mob launched the Innovation Award to address the challenges faced by Taiwan in the three major areas of human health, companion animals and agriculture as it enters an aging society. Registration date.

It is from now until November 30, 106. The competition will be conducted in three stages, and finally.

A group of outstanding entries will be selected from each of the three categories of Human Health, Companion Animals and Agriculture, and the list will be announced at the award ceremony on January 25, 2018, and a cash prize of 100,000 yuan and a certificate of merit will be awarded.

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beauty article 34954 Keywords: Aging society, Physiological deterioration, Chronic diseases, Hongdao Elderly Welfare**, Vision deterioration, Dementia.