What are the nine levels of meditation?

The nine levels of meditation are as follows:

1. First dwelling: When you start meditating, there will always be a phenomenon of not being able to settle down, and thoughts will come flooding in, so that you can't stabilize yourself on the object you should focus on. This is the time to develop one's ability to contemplate, to hold back one's thoughts, to return to the goal, and to repeat it.

2. Continued dwelling: When the lost mind is constantly pulled back and can focus on the goal for a long time, it indicates that your heart has entered a stable state. The sign of a sustained state of mind is that you can focus your attention on your goal for five, six, or seven or eight minutes without interruption.

3. Return: This state of mind is longer than the previous state of focusing on the goal, such as ten to fifteen minutes, of course, it is uninterrupted, although there will occasionally be a drift of the heart, but it can quickly perceive and then find the heart back. It shows that its mental stability has improved again.

4. Close residence: It means that one's heart no longer loses the goal of focus, and this state indicates concentration.

Complete. 5. Stay:

When you settle down in the "near dwelling", although the mind becomes very concentrated and has a high degree of stability, there is a danger that there will be a slight lethargy. Many practitioners mistakenly think that thinness and drowsiness are very high samadhi.

realm, which leads to the obstruction of spiritual practice. Since it is very subtle, I have to cultivate a very sensitive "introspective alertness" to catch it.

6. Silence: Due to the development of a very keen introspective police force in the state of "subduing", the energy of the heart has increased a lot, but at this time there will be another danger: the careful lifting (scattering), and you must use a very strong introspective vigilance to recognize it and get rid of it.

7. The most lonely:

This state of mind is very stable, and you will be immersed in this state. Basically, there is no drowsiness or lifting, and even if there is a slight amount of lethargy or lifting, it is very easy to get rid of it by yourself.

8. Exclusive residence: The sign of this state is that there is no longer drowsiness or dropping, as long as it takes very little effort. The mind can focus on the goal, and focus as long as it wants.

9. Waiting: At this time, without spending any effort, you can focus on the goal while meditating, and you can settle down here effortlessly. At this point, the "want to define" has been reached. You have to continue to practice, and after a while, you will have a special kind of joy.

1.Indwelling: Touching all the external colors, sounds, fragrances, and touches, can take back the realm of greed and attachment.

2.Continued residence: The time of the inner residence has increased, and when I start to sit, I run out at once, and then pull it back, which is a continuation of the residence.

3.Settle down: I continued to live for a longer time, although I had the idea, but I knew in my heart that when I was lost, I quickly pulled it back, and it was to settle down.

4.Near residence: Basically able to settle down, but the heart is very fine, and I feel that it can be finer, so I pull it back again, and it is a close residence.

5.Stay: It is more subtle and habitual, and you don't need to pay special attention to it, it is to stay.

6.Tune in: All the gross afflictions have been subdued, softened, and become the pure Brahma realm.

7.Silence: After the adjustment, it is further quieter, and there are almost no worries and delusions.

8.The ultimate silence: absolute silence is the realm of a Buddha, without any troubles, delusions, attachments, not even light peace.

9.Leaving rebirth: Leaving the promising method of birth and death, leaving the method of birth and death of troubled karma.

These are the nine levels of meditation, and I hope it will help you.

Song DynastyZenIt is right to divide Zen meditation into three realmsBuddhismThere are three different understandings of the concept of emptiness.

The first realm: the leaves are full of empty mountains, where to find the traces.

If you don't know what Zen is, even if it's right next to you, you won't know where to start.

The second realm: the empty mountains are uninhabited, and the water flows and blooms.

When you first get a glimpse of the doorway, you can practice with a normal mind, but there are blades of grass around you.

The third realm: the eternal sky, once the wind and the moon.

The realm of the master is unphased, and the world is "one".

Basic information. "Zen" is the abbreviation of the Buddhist Zena, Sanskrit.

Transliteration of . There are also those who translate it as "renunciation of evil" or "jungle of merit". It translates to meditation or meditation. It is a practice method of Buddhism, in which there is a difference between Patriarch Zen and Buddha Zen.

Speech and thinking cultivation is based on the cause of the name, which means that the single-minded thinking and cultivation is the cause and can be fixed, so it is called thinking cultivation.

Those who speak quietly are named according to the body, and their Zen body is silent and has the purpose of deliberation, so it is called meditation. Stillness is determination, consideration is wisdom, and the wonderful body of wisdom equality is called Zenna. That is, Buddhism generally talks about Zen meditation.

Ethereal tranquility, abandoning the outer edge (external things) and not being affected by them; Taking the gods back and bringing the spirit back to itself (not the physical body) is Zen.

The highest state of Zen--- the heart is like stopping water The ancients, especially celebrities, have always been popular to talk about Zen! Because, Zen can purify people's hearts and understand the true meaning of life! And the most realm of talking about Zen is to --- the heart is like stopping the water, the heart is like stopping the water, in short, it means that a person's inner concentration has reached a very high level, and he can forget about things and me, and he will not be shocked!

When Su Dongpo served in Guazhou, the place where he lived was only separated by a river from the famous Jinshan Temple, the host of Jinshan Temple was a Taoist monk--- Buddha Yin Zen master, Su Dongpo often talked about Zen with the Zen master, for a long time, the two people had a very close relationship, and the feelings were also very deep, which can be described as a fellow Taoist who has a good reputation! Su Dongpo was arrogant, thinking that he had gained from Zen meditation, and he wrote a poem: "Ji Shou Tian Zhongtian, the light is thousands, the eight winds do not blow, and the purple golden lotus sits upright."

The eight winds in the poem refer to the eight scenes of discredit and ridicule in life, and he proudly sent the book store to raise the chain of children across the river to send them to the Buddha Yin Zen Master. After reading it, the Buddha Yin Zen Master replied with a letter. Su Dongpo was very angry after reading the Zen master's letter, he thought that the Zen master would give a high evaluation, but he never expected that the Zen master's reply was a remorseful "fart".

Su Dongpo was a talented giant at the time, ** can stand this contempt and humiliation? Su Dongpo was angry and immediately went up the mountain to find the Zen master's theory. But the Buddha Yin Zen Master smiled and stood at the gate of the temple to greet him.

Su Dongpo stepped forward and asked the Zen master why he humiliated me? The Zen master still looked at Su Dongpo with a smile, and after a long time, he said to Sun Dao: "Didn't you say that the eight winds can't blow?"

How did you cross the river with a fart? After a long time, Su Dongpo suddenly woke up! I'm ashamed of myself, yes, don't I feel like I've been able to stop my heart?

Why can't a Zen master withstand a small test? It's just arrogant! Alas!

The heart is like stopping water, which is to warn people to ...... in the face of honor, in the face of slander, in front of bitterness and happiness, in front of poverty, in front of loss, in front of twists and turns, in front of hatred, and in front of fame and fortuneWe must be "pampered and not shocked" and our hearts are like dry wells!!

Trouble, thanks!

The highest state of meditation is dangerous because if you don't have enough concentration, it's easy to get mad and lose your mind.

There will be 50 yin demon realms in the realm of meditation, and if the concentration is insufficient, it will be turned by the realm! Therefore, we must always know clearly in our hearts that we have one heart and three treasures!