Internet celebrity snack cheese sticks are deeply loved by children, can they be given to children e

For kids who love dairy, children's cheese sticks can be used as another dairy option in addition to milk and yogurt; And for children who don't like to drink regular milk, children's cheese sticks can also be used as an alternative to dairy intake. If your child likes to eat, he can eat it every day. As long as the amount is controlled, it can be used as a substitute for candy, which is also a good choice.

Or don't give it to your child, although it's called a cheese stick, it feels very nutritious, but this Internet celebrity snack has a lot of additives, and the content of cheese is negligible, which is not nutritious at all, but will affect the child's normal diet, so don't give your child too much of this Internet celebrity cheese stick snack.

You can't eat it every day, because the carbohydrates in the cheese stick contain not much sugar, which can induce children to gain weight, and corrode teeth to induce blood sugar instability.

Snacks are snacks after all, and although children like to eat them, they still can't give them these every day. Eat more rice, vegetables, and meat.

I don't think so, because cheese is high in calories, and eating too much of it is easy to be unhealthy, and it will make children dependent.

Cheese sticks are a healthy food, cheese sticks contain vitamins, calcium, minerals and other ingredients, which can protect children's bone development and improve children's immunity.

Yes, this is a healthy food, which is very nutritious, very suitable for children, can supplement calcium, and promote digestion and absorption.

No, because the cheese pack is higher in calories and has certain additives, the cheese has fewer ingredients, which may cause indigestion to the child, etc.

Recently, I found that many of Erbao's classmates eat a kind of cheese stick, and parents seem to think that this snack is a dairy product, which is very healthy and nutritious. Out of the professional instinct of nutritionists, let's analyze it together.

The ingredient list of a certain cheese sticks is as follows: water, cheese, sugar, cream, skimmed milk powder, concentrated milk protein, sodium citrate, carrageenan, sodium hexametaphosphate, lactic acid, trisodium phosphate, gelatin, locust bean gum, tricalcium phosphate, potassium sorbate, taurine.

In fact, this cheese stick adds a lot of food additives that are useless to the human body, but useful for food quality and properties. Let's take three of these additives and see what they are.

Both carrageenan and gelatin are coagulants, the former was originally extracted from seaweed, and 7-8 tons of sun-dried unicorn can extract 1 ton of carrageenan. The latter was originally made from pig skin, pork bones, etc. If it is indeed extracted from natural raw materials, it is safe and healthy.

Potassium sorbate, as a common food additive, is used to extend the shelf life of food and is a preservative. Since sorbic acid (potassium) is an unsaturated fatty acid (salt), it can be absorbed by the body's metabolic system and quickly decomposed into water and carbon dioxide, with no residue in the body, a small amount of intake is harmless to the human body, but excessive intake of potassium sorbate can cause allergic reactions.

In fact, many foods on the market contain preservatives, and in order to prolong the shelf life and transportation of food, half of the food in the supermarket may not exist without adding preservatives. The current national regulations on the addition of preservatives are mandatory labeling, and there is a strict upper limit on the amount of additives.

In addition to potassium sorbate, sodium benzoate is also a common food preservative. If it is seriously exceeded or if it is consumed in large quantities of food containing preservatives for a long time, it is harmful to the body's health. For example, it will cause liver and kidney function to be impaired, hematopoietic function to be inhibited, gastrointestinal digestive disorders, etc.

The main ingredients of commercially available children's cheese sticks are water, cream, cheese, and white sugar, and there is no clear standard for their specific proportions. According to its nutrition facts list, the protein content is about 11%. The protein content of fresh milk is generally around the limit.

Cheese sticks have a higher protein content than cow's milk, mainly because both cream and cottage cheese are concentrated milk. However, if the baby can drink 1-2 cups of fresh milk every day, he will generally not be deficient in protein and calcium.

Finally, it is recommended that everyone give children less food containing preservatives, and the daily diet is mainly fresh and natural food. If you buy processed food, you should choose food that is produced by a regular manufacturer and has a food health certification mark. Finally, remind mothers that when we buy food for our baby, we must remember to look at the food ingredient list first.

Children's health and growth, has been a lot of friends are particularly concerned about a thing, in order to make children grow better, there are many parents will also help children buy a variety of nutritional products, and recently there is a children's food, through a variety of advertising channels into the sight of many parents, which has attracted a lot of attention, this product is children's cheese sticks, many people think that through such products can play a role in calcium supplementation for children, But there are also many people who think that such a product is a new pit and is not suitable for children.

If we want to determine whether cheese sticks will help children's physical development and whether they can supplement nutrients, then we must distinguish between different cheeses, in fact, there are relatively many types of cheese, but if we divide them through a large range, then there are two main types, one is natural cheese, and the other is processed cheese, natural cheese is cheese made from raw milk after curdling, so it is relatively safe, and the nutritional content is relatively high.

There is a very obvious difference between processed cheese and natural cheese, and the most obvious difference is that the cheese is reprocessed after adding other ingredients, so when you compare, you will find that the nutritional content of processed cheese is still very different from natural cheese. If the cheese contained in the cheese stick that the child eats is natural, of course, there is no problem, but if it is processed cheese, then it is difficult to supplement the corresponding nutrients.

In fact, the reason why businesses make such a choice of raw materials is also to be able to obtain higher profits, because on the one hand, this can improve the taste of cheese, make it more popular among children, and on the other hand, it can also reduce their own costs and make themselves obtain higher benefits, but this practice is undoubtedly not beneficial to the growth of children, so parents must understand this matter clearly.

From the manufacturer's point of view, they will not increase the cheese content in the children's cheese bag, because if the cheese content is increased too much, it will have a certain impact on their own cost control, so most of the cheese bags contain only a little more than 15% of the cheese, and the rest of these ingredients are other ingredients This can not only reduce costs, but also improve the taste, so it is best not to buy this kind of food for children often in daily life. Because eating such food can't really help children.

Parents should be wary of fraudulent spending. Parents should avoid blind obedience when buying children's snacks, and the child's growth process can not tolerate a little sloppiness.

Be wary of the ingredients in this cheese, as well as some of the additives in it, which are also very important for children's health.

It is too important to be vigilant about children's food choices, and once the child eats badly, it is difficult to treat, so small, if there is a problem with the stomach, it will be even more troublesome when he grows up.

When buying snacks for children, you must pay more attention, look at the ingredient list and ingredients of the snacks, whether all kinds of indicators are normal, and children must be careful and careful.

As a parent, when choosing cheese sticks for your child, you must choose a big brand and look at the ingredients, so as to avoid stepping on the pit.

I think it has some effect. Cheese contains a lot of calcium, iron and other trace elements, which are helpful for children's development. However, there is still a lot of fat in cheese, which may make children fat, and it is best to drink milk for calcium supplementation in children.

Not necessarily, Internet celebrity products still eat a little less, they are all advertised well, and they contain other additives to some extent.

Cheese sticks, which are mainly made into cheese, that is, dairy products, dairy products have a calcium-supplementing effect, so cheese sticks can be eaten to supplement calcium, and her milk content is relatively high.

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