What foods to eat in the first month of pregnancy are most likely to miscarry

OVERVIEW: Miscarriage occurs at 12 weeks of gestation, and is called an early miscarriage. The latter occurs at 12 weeks and is called a late miscarriage.

Secondly, unpasteurized protein foods, including milk, cheese, such as brie, feta, camembert, feta, white cheese, fresh cheese, frozen or smoked meats, seafood such as salmon, salmon, cod, tuna, mackerel (often labeled as "nova food", "smoked salmon", "smoked", "smoked" or "dried meat"). These foods often contain harmful bacteria. Finally, instant noodles, there are many expectant mothers who say that they don't want to eat, and they want to eat instant noodles because they don't want to eat anything in their mouths, but in fact, even people in a normal state should not eat more instant noodles, because the main ingredient of instant noodles is carbohydrates, and the soup only contains a small amount of monosodium glutamate, salt and other condiments, which contain very little nutrients, and the normal life activities of expectant mothers need protein, fat, carbohydrates, minerals, vitamins and water.

Precautions: Eat less hot and dry foods, such as leeks, mustard, snow red, coriander, mutton and other foods.

Try not to eat cold food when pregnant, cold food can easily lead to miscarriage, such as crab, longan, hawthorn, black fungus, barley, etc. Hawthorn is easy to cause uterine contractions and can lead to miscarriage, black fungus, longan have the effect of invigorating blood and removing blood stasis, and eating too much can also easily lead to threatened miscarriage. Crabs also have the effect of invigorating blood and removing blood stasis, especially crab claws, which have the effect of abortion, and they should not be eaten during pregnancy.

You should not eat ginseng when you are pregnant, as eating ginseng can easily aggravate early pregnancy sickness, and in severe cases, it can cause high blood pressure. Don't eat too much greasy, spicy food, smoke or drink alcohol when you're pregnant.

One month pregnant, the embryo is still unstable, special attention should be paid to the diet, do not eat the food that causes contractions, such as hawthorn, do not eat cold food, crabs, soft-shelled turtles, etc. It is best not to eat soft-shelled turtles, because soft-shelled turtles belong to cold food, which has the effect of invigorating blood and removing stasis, and the shell of soft-shelled turtles is stronger than the effect of meat, especially in the early stage of pregnancy, the fetus is not stable, and eating soft-shelled turtles will enhance the risk of miscarriage. In the second trimester, you should also be cautious that eating soft-shelled turtles will induce hepatic coma, especially pregnant women with nephritis and hepatitis during pregnancy, and you should not eat soft-shelled turtles.

There are many foods that cause this problem, such as high-heat foods such as chili, longan, spices, etc., which will cause the female body organs to lack water and become hot. In addition, crabs, bitter gourds, cantaloupe, and watermelons are cold, and the cold is relatively large, which is also easy to cause some problems.