There is no taboo, spicy and cold food is often eaten, can the baby born healthy?

It should not affect the baby born. Do those who love spicy places avoid eating when they are pregnant? Don't eat chili? For example, Sichuan, Hunan. It is said that the people there eat chili peppers to resist the humid climate of the local area. If you avoid it, how to resist damp poison?

Do not taboo, spicy and cold food often eaten may affect the baby's health, the process of baby's growth and development is a very complex process, some unexpected things will affect the development of his body and organs, pregnancy diet should pay attention to healthy and appropriate amounts.

The baby born will definitely have a bad stomach, and it is also possible that the baby's ** will be very bad, and it will not have a good effect on the child, so you must pay attention.

If you don't eat spicy food when you're pregnant, the baby is not easy to excrete fetal toxins, and it's easy to get wet and poisonous. The baby is born with a red face that is easy to grow rice, and the baby ** is not good.

Yes, there may be a birthmark or cause the baby's stomach to not be very good, so it is recommended to eat some lighter food.

If the baby is born like this, it will definitely be unhealthy, it is possible that the child's ** is not good, and it is also possible that the child will have a cold body.

In the traditional Chinese concept of confinement, confinement is not allowed to eat raw or cold food. With the development of the information age, people began to slowly find that foreign mothers still eat ice cream and drink ice milk after giving birth to their children, supplementing high protein, and from the perspective of Western medicine, they think that it is okay to eat raw and cold food. As a result, some mothers began to think that it was okay to eat raw and cold food during confinement.

So can you eat raw and cold food during confinement? What should I pay attention to in the confinement diet?

1. Can I eat raw and cold food during confinement?

From the perspective of scientific confinement, combined with the constitution of Chinese, the palace owner does not recommend mothers to eat raw and cold food during confinement. Because the stomach and intestines are very weak after giving birth, it is easier to get sick, and raw and cold things may affect the stomach and intestines due to insufficient freshness, causing a burden and causing diarrhea and other diseases.

Confinement should also eat more fruits, and fruits taken out of the refrigerator cannot be eaten immediately. It is recommended to put it in a room temperature environment for a while, and it is better to scald the fruit with hot or warm water. During the confinement period, mothers may have no appetite and want to eat coleslaw to appetize, which is also not allowed.

2. Precautions for confinement diet.

1. The diet of caesarean section and natural birth is different.

Due to the wound on the stomach, the mother of the caesarean section will try not to drink chicken soup or other alcoholic beverages for two weeks before the confinement, and it is recommended to start eating it after the third week. Mothers who give birth naturally should have a balanced diet, and the five major categories of food should be consumed, and the rest should be made according to the diet formulated by the dietitian.

2. Eat a light diet and eat food that is easy to digest.

During the confinement period, the new mother's diet should not be too greasy, which will cause a burden on the stomach and intestines. Therefore, new mothers should eat foods that are easy to digest, such as corn porridge, pork soup, steamed eggs, etc., which are good choices after giving birth.

3. Replenish water and control salt.

It is not advisable to drink a lot of water in the first week after giving birth, because the mother has accumulated a lot of water in the body during pregnancy, and if you drink a lot of water and take too much salt, it will affect the discharge of water from the body. Therefore, in order to avoid water retention, salt intake should be reduced during the confinement period and appropriate amount of water should be supplemented.