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Women fart all the time, which can be caused by indigestion or by eating too much gas-producing food.
You can usually eat some lactobacillus tablets or probiotics to recuperate, and you should be careful not to eat too greasy things in your diet, and try to avoid eating foods that produce a lot of gas.
Such as sweet potato, onion, tofu and other soy products. Do not smoke, do not drink, do not stay up late, and exercise appropriately to promote gastrointestinal peristalsis, regulate gastrointestinal function, and promote bowel movements.
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Girls are really good at farting, which may have something to do with your constipation, so please eat more foods high in fiber to keep your stool smooth. In addition, in terms of diet, you should eat less gas-producing foods, such as white radish, soybeans, onions, etc.
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If you don't eat too much food that is easy to produce gas, then you need to regulate the liver and stomach, because the liver qi is stagnant, and the liver will fart a lot, if the girl farts too much every day, she will go to the hospital to see, and she can't be careless.
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Girls always fart, most likely because of bad stomach, just drink more water.
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Fart should be poor digestion, exercise more, eat more vegetables and fruits, so that this situation can be changed.
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If you keep farting, you may have some gastrointestinal problems, and it is best to go to the gastroenterology department to find a doctor**.
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Tomorrow morning, I will get up and do dozens of squats and stretch your arms up, and then I'll go to the hospital to see if there's something wrong with your stomach.
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If you have gas in your stomach, just get rid of it.
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It's just a cold!
You can pay attention to the warmth of your abdomen and feet, and then drink some hot water to relieve it!
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It's people who will fart, this is not the right of men, how can people eat grains and grains without farting, do you think it is really a fairy who does not eat fireworks in the world? It's just that some people don't fart in public.
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Women often fart the reasons why they fart:
1. Bad stomach.
When people's gastrointestinal motility is insufficient, the ability to peristalsis will be relatively slow, and the gas produced will not be able to be slowly discharged from the body in time, which will cause aggregation, and when the aggregation reaches a certain extent, it will be pushed out of the body by the pressure in the body, and then it will make a relatively loud sound.
If the stomach and intestines do not function smoothly, it may also be that there are more bacteria in the body, and at this time, the intestines are also prone to produce more gas. The gas is constantly generated, and the farts will naturally be released one after another.
2. Constipation. When this problem often occurs, the contents of the intestine are not produced slowly, and they cannot be excreted from the body in time. The poop will be relatively dry, and some gas will be produced when it is constantly fermented in the body.
People with constipation problems will have a smelly fart. At this time, we should pay attention to drinking more water, and at the same time adjust our diet, eat less spicy and greasy food, and eat more vegetables and fruits, so that constipation can be well relieved.
3. Dietary problems.
In fact, when some foods are digested in the stomach and intestines, it is easy to produce some gas. For example, potatoes, sweet potatoes, onions, radishes and other foods are foods that are easy to produce gas, and if you eat more, it is easy to have this embarrassing situation. At this time, people should pay attention to the combination of meals, you can eat more vegetables with large leaves, such as spinach, lettuce, baotou, baby cabbage, etc., and eat less foods that are easy to produce gas.
At the same time, eat more fruit. Some substances in fruits can promote gastrointestinal motility.
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Definitely, many girls have this idea, and they will feel embarrassed and shy if they feel that they have done something very **. Just like my sister, she's beautiful, but she also farts. I remember one time when I was shopping with my sister, she suddenly let out a fart and her face turned red.
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It is indeed embarrassing for girls to fart often, and this situation needs to be adjusted in the future diet to prevent this situation from continuing to occur.
Suggestions: In the usual diet, we should pay attention to avoid the use of easy-to-produce foods such as onions, gum and garlic, and pay attention to a light diet.
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As a girl, is it embarrassing to fart a lot? When no one is around, let it go. Especially in crowded situations.
Inadvertently. Just a fart. That's an embarrassing thing.
I'll do that twice. Because. Eating too many beans has no bearing in the stomach.
Giving people a haircut. In front of the customer. The fart was released as soon as it was released.
But I was embarrassed. But what if there's nothing to do? It's embarrassing and embarrassing.
I can't hold it back.
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As a girl who farts a lot, she will definitely be embarrassed and embarrassed.
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Farts are produced because some of the food we eat is not broken down. The unbroken down parts, including fiber and sugars, become food for coliform bacteria. When coliform bacteria are full, they are vented, and these gases accumulate in the body, creating a burst of air pressure.
When the pressure is too high, it is expelled from the body and a fart is formed.
The amount of fart is related to what people eat. Some people love onions, ginger, garlic, potatoes, sweets, beans and pasta, because these foods contain a matrix that produces a lot of hydrogen and carbon dioxide, hydrogen sulfide and other gases.
The number of farts is also related to the strength of a person's digestive function. When indigestion occurs, intestinal bacteria ferment quickly, and it is easy to produce gas and cause people to fart.
A scientist found that a person farts about 14 times a day. Every day, each person releases about 500 milliliters of exhaust gas.
Although farts stink, farting is a normal physiological need, and it is beneficial to people's health. A person who doesn't fart all day long is not good for health. People who never fart all year round are most likely to have a problem with their gastrointestinal tract.
Drinking a cup of yogurt every day can help change the bacteria in the gastrointestinal tract.
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1. Eating habits. During the period, many people will deliberately reduce their eating, which will lead to a decrease in bowel movements, and at this time there will still be gas in the body, so obese people will fart frequently when they are in **. 2. Increase the amount of exercise.
There is also a relationship between the increase in fart and the increase in the amount of exercise, the main reason is that under the influence of exercise, the gas retained in the intestines will accelerate the discharge of the body, and at this time there will be frequent fart. Although ** fart has no effect on the human body, but it will still make obese people in the process of communication to have different degrees of embarrassment, in order to reduce the injury, it is recommended that you pay more attention to life and learn the method of regulation. One of the ways to help everyone relieve discomfort is to pay attention to their eating habits in the process, eat more vegetables and fruits, and eat less gas-producing food, so as to help everyone reduce the chance of farting.
In addition, if you want to exercise, it is very necessary, although obese people will fart frequently when they first exercise, but when the body is modified, the problem of farting will be solved. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.
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It may be that you have eaten too much, and it may also be that you have a bad stomach.
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It's normal people to fart, but girls may be embarrassed in public, so they usually endure it or find a suitable place to solve it!
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Generally speaking, farting is a physiological phenomenon of people, if you do not fart, do not poop, and are accompanied by abdominal pain, then you should pay attention, which may be a precursor to intestinal obstruction. It is normal for a person to fart 6 to 20 times a day, an average of 14 times.
How are farts made? This is mainly the "masterpiece" of E. coli. Some of the food we eat is unbroken.
The unbroken down, which contains fiber and sugars, becomes food for E. coli. E. coli digests these unbroken products and these gases accumulate in the body, creating a burst of air pressure. When the pressure is too high, it is expelled from the body and a fart is formed.
Excessive farting indicates increased gas production in the gastrointestinal tract, which is usually caused by three conditions:
1. Impaired spleen and stomach function, such as dyspepsia, gastritis, peptic ulcer, etc.;
2. Eating too much gas-producing food, such as fatty meat, soybeans, peanuts, corn, garlic, onions, etc., too much starchy food and protein will also cause fart;
3. Drugs: some antitussive drugs, antihypertensive drugs, antidepressants, etc. When people have indigestion, the intestinal bacteria ferment quickly, making it easier to produce gas and cause people to fart.
Studies have shown that the composition of farts is carbon dioxide, hydrogen and methane, and methane accounts for about one-third, including indole, skatosin, hydrogen sulfide and other components, and these three components are the cause of odor.
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Fart is a physiological phenomenon, but sometimes frequent farting can be a health problem. Generally speaking, if people fart frequently, most of the reasons are these 3 points, do you understand?
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