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Sitting with your eyes closed is a quick way to calm your mind and harmonize your breath. Be sure to empty everything when you sit. Consistent physical exercise can significantly improve cardiopulmonary function.
You can usually practice blowing up balloons, try to blow up balloons in one breath, or insist on doing chest expansion exercises every day to improve the strength of chest muscles, so that you can enhance the depth of breathing.
Qi and blood deficiency are regulated through five steps.
1. Regulate the spleen and stomach.
The spleen and stomach are the source of qi and blood biochemistry, and it is believed that blood is generated through the spleen and stomach in "Lingshu Decisive Qi", so if the blood syndrome is **, it is necessary to pay attention to regulating the spleen and stomach. For dietary maintenance, you can eat more pumpkin, yam, lotus seeds, lentils, barley and other ingredients that strengthen the spleen and stomach.
2. Nourish the liver and blood.
Angry emotions will hurt the liver and spleen, resulting in the loss of qi and blood, so we should pay attention to remember to be angry, stay up late, pay more attention to sleep, and "long-term vision hurts blood", people who often use their eyes also need to pay attention to the maintenance of their eyes to prevent the consumption of qi and blood.
3. Eat and drink medicinal diet.
Medicinal diet is a relatively common way to replenish qi and blood, and there are also some good products that can replenish qi and nourish blood in traditional Chinese medicine, such as angelica, wolfberry, etc., all of which have a good effect on regulating the body's qi and blood.
Fourth, far from the cold and evil.
We should pay attention to staying away from the cold, we should pay attention to keeping warm in winter, do not be greedy for cold in summer, often soak our feet in warm water, and often do a massage, which is better for the body.
5. Exercise more.
People who exercise regularly have a ruddy and shiny complexion and look vibrant, and it is best for us to choose some slow exercises when choosing sports, and remember to do strenuous exercises, such as jogging, swimming, playing ball, yoga, tai chi, etc. This is more beneficial to your health.
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1 If the Buddha doesn't care about you, it will be the same whether he worships or not, and there is no change before and after.
2 If you are in charge, it may test your faith, like in Journey to the West.
3 As for your situation, it is hard to say, but it may be a coincidence, because there is not much control now, very little.
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It is superstition for those who do not understand the Buddha to worship the Buddha, and it is a practice for those who understand the Buddha to worship the Buddha. It's just because you don't understand the Buddha that it's not going well.
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A glance and a salute will have immeasurable merits, major things will be turned into small things, and serious crimes will be lightly punished. The Buddha is an enlightened being, and he can know the past and the future, and your sincerity moved the Buddha to help you resolve some karma (the sinful karma you created due to ignorance in this life or before) with great supernatural powers, so that you can suffer serious sins lightly, and you will not even have the opportunity to repay the Buddha's feet, and you will fall straight into the three evil realms.
As long as you start from now on, be a good person, and slowly the big calamities that you will have to endure in the future or in the near future will turn into small calamities, and what is there to be dissatisfied?
If you don't understand the real Dharma now, let's take a look at "Chen Dahui's traditional culture" and learn how to be a good person, and slowly the disobedience and disasters will slowly disappear with the change of your words, behavior, and thoughts.
Nan no Guanyin Bodhisattva.
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Child, the solution of the matter cannot be by worshipping the Buddha.
Worship the Buddha, and the Buddha will bless you. But the Buddha won't do things for you
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If the Buddha doesn't care about you, it's the same whether you worship or not
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Introduction to the study of Buddhism.
Please listen to Master Jingkong's lectures on "Understanding Buddhism", "The Four Teachings of Lifan", "Taishang Induction Chapter", "Dizang Sutra", "Amitayus Sutra", "Xiuhua Yan Mystery Intention Returning to the Source Concept" and "Interpretation and Interpretation of the Pure Land Sutra".
The "Path to Liberation", "Ahama Sutra", "Heart Sutra" and "Diamond Sutra" taught by the Dharma Master
The vowel old man speaks of "Lotus Flower Record".
Amitabha.
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There's a reason, add me 811583501 you can talk about it.
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It can be done in the same way as Chinese Buddhism and Tibetan Buddhism.
Check it up, there are a lot of them on the Internet.
But regardless of dedication, what is more important is to really think about dedicating merit to all sentient beings in the Dharma realm, and not to go through verbal teachings, and this is called dedication.
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Making a wish usually refers to praying to the gods and Buddhas, praying to the gods for blessings, and making some kind of reward, and then sacrificing and thanking after the promise is fulfilled. There are many ways to make a wish, such as blowing out a candle on a birthday, making a wish on a shooting star, origami a crane or lucky star, or using a wishing lock, a wishing tree, a wishing rope, a wishing stone, a wishing lamp, a wishing pool, a drifting bottle, etc.
During the Chinese New Year, many friends will go to the temple to burn incense, in order to let more friends make a correct wish and make a wish, the following is a special talk about the many principles of going into the temple to burn incense and make a wish and make a wish, friends, please refer to it
1. Enter the temple.
There are many gates in the temple building, and there is a distinction between which doors you enter. Only temples that have opened the light are eligible to cultivate the Thirteen Gates. The three gates in the middle are for people to enter and exit.
Business personnel can only enter the door on the left, and the door in the middle is called the empty door, and only the Son of Heaven, the prime minister, and the monk can enter and exit.
When entering the door, the male guest takes the left foot first, and the female guest steps the right foot first, and this step needs to be as big as possible. At the same time, when entering the temple in the temple, the principle of entering the left door and exiting the right door should be followed. Note:
One must not step on the threshold (the threshold represents the shoulders of the Buddha and cannot be stepped on). And the prostrations that ascend to the 1st and 6th steps imply single-mindedness and the meaning of the six or six great shuns.
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Because you've vented what you've suppressed in your heart.
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Most of the Chinese believe in Buddhism, which is the traditional culture of the Chinese nation, and it is also a belief that unites people's hearts, a kind of comfort and hope for Buddha!
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It is a kind of confiding sustenance, and it is a soul exchange washing.
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The weather has been bad lately. Got a cold? Climbing the mountain would have been tiring. Don't listen to the nonsense of people.
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Said something that shouldn't have been said. Or take a picture of the Bodhisattva.
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It should be a little prostrations after climbing the mountain, it shouldn't be a problem with other metaphysics, dear.
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All the Dharma is false, the Buddha will not bless people, only if the practice is good in the previous life, the present life can be smooth.
Or now you can change your delusions and not do evil things, and you can also reduce it.
Things are always vain, so they will never go well, and the wise will only make their hearts go well, and they will not pursue things well.
Everything is the law of impermanence of birth and death. The matter is harmonious, and it is a lie. No one in the Buddhist scriptures tells you to worship the Buddha.
Worshipping the Buddha is a belief, a way of paying homage and asking for the Buddha. However, worshipping the Buddha does not have a substantial effect, it does not change one's destiny, nor does it bring wealth. >>>More
It's not a lack of incense money!! This is the reason why you worship the Buddha and let your karma appear, and it is a good thing for you to eliminate your karma! Of course, it's also good to make offerings to Buddhas and Bodhisattvas with incense, but they won't trouble you just because you don't make offerings with incense, and those who make trouble with you are ghosts! >>>More
Eating after training is more scientific, because muscles grow at rest.
It should be possible, don't they all say that chicken soup can be a big supplement and can be milked. Oh.
It's hard to go, and you can get a little lighter with olive oil massage every day, but it's hard to stick to, and it's hard to say what the effect of those drugs to get rid of stretch marks is.