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Many nerves in the human body pass through the lumbar spine, leg pain, leg numbness, foot numbness, etc. are generally symptoms of lumbar disc herniation, which are caused by edema, adhesions, and aseptic inflammation of the protruding site that compresses the nerve heel.
The main symptoms of lumbar disc herniation are low back pain and sciatica. Low back pain is mostly confined to the lower back and lumbosacral region. Sciatica is usually unilateral and radiates down the posterior aspect of the affected thigh to the outside of the calf, heel, or dorsolateral foot; If the disc herniation is large or located in the spinal canal**, it may be bilateral pain.
Coughing, sneezing, and straining to defecate can make the pain worse, as can traction nerve roots when walking, bending, and knee-extension sit-ups. Pain is reduced with medullary flexion and knee flexion on bed rest. The pain is mostly intermittent, the course of the disease is long, and the radiating parts of the lower limbs feel numb.
Although the lumbar intervertebral disc herniation can be relieved in the short term, it is often reversed, which costs a lot of money and is still not cured for a long time, and slowly worsens with age.
For lumbar disc herniation, backwards is recognized by the medical community as one of the most effective modalities. You can insist on walking backwards, both indoors and outdoors, choose an open and flat place, it is not suitable to walk in places with many vehicles and pedestrians, wear flat shoes, and walk slowly with small steps, because walking backwards violates the instinct of human beings to walk forward after all, and there are certain safety hazards, so you must pay attention to safety. You can also wear negative heel shoes, the design of the front high and the back low, the principle is the same as the reverse walk, which can completely replace the reverse walk, and can be worn as life shoes, which is easier to adhere to and the effect is more consolidated.
If you usually need to sit for a long time for work or study, you can sit on a chair with a back, and make the back close to the back when sitting, the back can bear part of the weight of the body, so that the lower back is relatively relaxed, reduce the chance of low back strain, and sleep on a hard bed to maintain the physiological curvature of the spine.
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Usually numbness is the compression of certain nerves, and it is best to go to the hospital for a check-up, because numbness is not a good thing.
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I don't know what's going on with this period of time, I often feel that the big toe of the right foot is a little numb, and I began to think that the shoes are tight, but no matter which pair I wear, it's the same, and then I keep moving the big toe, and I find that there is no effect. So, what's the deal with the numbness in the big toe?
1.The first aspect: due to the symptoms caused by peripheral neuritis, you can also check a blood sugar to see, diabetes can also cause peripheral nerve inflammation, causing numbness in the toes, ** mainly use some drugs to nurture the nerves.
2.The second aspect: There are many reasons for numbness in the legs and feet:
Such as lumbar intervertebral disc herniation, lumbar spinal stenosis, spondylolisthesis, spinal tumor, poor blood circulation, cold, dampness, may cause numbness in the legs and feet.
3.The third aspect: If it is caused by a simple lumbar disc herniation, there is no sign of rupture, and it can be recovered by sleeping on a hard bed for a long time, traction, etc., and if there is a rupture of the nucleus pulposus, it is necessary to prepare for surgery**, so it needs to be distinguished by CT.
4.Fourth: Toe numbness should be considered for the following reasons, the first is the lumbar spine problem you mentioned, and the second is that if there is an increase in blood sugar, there may also be a reaction similar to peripheral neuritis.
5.The fifth aspect: the numbness of the big toe of the foot, this situation is mostly considered to be caused by poor local circulation, and it is mostly considered to be caused by lumbar spine lesions.
6.Sixth aspect: If you say that you have lumbar spine disease, then you can basically judge that it is sciatic nerve pain, sciatic nerve travel and the back of the thigh down to the outside of the calf, to the back of the foot, ** to relieve the waist disease.
Precautions. If there is frequent numbness in the big toe, it should be paid attention to, and it is necessary to go to the hospital for a clear examination, prescribe the right medicine, and pay attention to diet and living habits during the period.
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The big toe sometimes becomes numb, which often interferes with normal life. So what's going on with this symptom? Let's talk about it in detail.
Empirical Steps:
Reason 1: Numbness of the big toe is generally caused by peripheral neuritis, and it is necessary to go to the hospital in time**.
Reason 2: In addition to peripheral neuritis, it is likely to be caused by fatigue, qi stagnation and blood stasis, so pay attention to rest at this time.
Reason 3: This situation may also be caused by poor peripheral blood circulation, and it is recommended to take some blood-invigorating drugs.
Precautions.
The above is the cause of numbness in the big toe, and if this symptom occurs, you should go to the hospital for diagnosis in time to see what disease you have, and then carry out **.
Condition analysis: Hello, this phenomenon is usually related to peripheral neuropathy or nerve compression, you need to find out**, long-term use of the same posture may occur numbness, appropriate more activities, if necessary, use some nerve-nourishing drugs such as Micobao, vitamin B12, etc.**. >>>More
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It is recommended to check it, this is not a small problem, there are more blood vessels and nerves in the brain. As for the nerves that you are in such a situation, it should be compressing somewhere!! I recommend checking that this is really not a trivial issue.
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