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I like to smell the smell of gasoline, and there is the smell of car exhaust, especially the former two-stroke motorcycle engine, the engine oil is mixed with gasoline and burned, and the kind that emits blue smoke when it runs, it smells good. However, now the smell of gasoline and car exhaust are not as good as when I was a child, and it is estimated that the standard of the first gasoline refining is higher. Second, the smell of car exhaust is not good because the engine technology is getting better and better, the combustion is getting cleaner and cleaner, and the emissions are becoming more and more environmentally friendly.
Now I smell the exhaust of my car... Uh··· Headache, really. , my head hurts, and I once suspected that I had carbon monoxide poisoning.
The sense of smell goes straight to the more primitive part of the human brain. Can evoke original memories. This kind of memory has no specific plot, but it can be reacted to as pleasure and so on.
The memories of cats and dogs are also said to have no plot. The excitement they see in their owners is similar to this one (they have a good sense of smell).
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●Stay up late, wake up early, soul in**?
China has300 million people have sleep disorders
Are you the 1 in 300 million?
Jue "so well-behaved, right there, why do so many people "don't want it"!
Why sleep more before you die, you must sleep forever after you die".
Does this sound familiar?
Its original sentence is "Why sleep for a long time when you are born, and you will sleep forever after death", which came from Comrade Xiao Hong. Now it has become an "excuse" for staying up late for the party.
Many people know that staying up late can affect their health, but there are still countless young people who insist on the so-called "cultivation of immortals".
So what is it that makes them choose to stay up late?
LonelinessMany people laugh and laugh during the day, and they have no heart or lungs. When night comes, I am left alone, working hard in a city far from home, at a loss.
So sometimes even if I feel very tired from staying up late, I have always looked forward to it and worried about it, looking forward to the surprises that may come in the next second, and comforting my wandering heart.
Staying up late isn't just about being afraid of the next day, and afraid of the insecure loneliness brought by the night.
For those who are lonely, maybe when someone warms them up, they can go to bed early!
But the darkness is lonely, so why don't you want to welcome the sun?
Staying up late with a vengeance.
What to sleep and get up! ”
There is data showing that"often don't want to end the day."
It's just that I just don't want to sleep, after all, the night is my real time.
This is precisely due to a kind of "compensatory psychology" of human beings.
Compensatory psychology" was proposed by the well-known psychologist Anna Freud, who argued"Compensatory psychology" is a self-defense mechanism of the human body.
And stay up late for a long time,"Revenge" is not for others, but for yourself!
In the long run, "revenge" staying up late will evolve"Sleep Phase Backward Syndrome (DSPD)"., resulting in insomnia, and poor behavioral consequences (e.g., alcoholism, bipolar disorder, etc.) due to lack of sleep (e.g., alcoholism, bipolar disorder, ......etc.).)
Study hard. For some people who have strong self-control and love to learn, they don't have enough time to study during the day, so they can only study by staying up late and compressing their sleep time.
In life, how can you waste your time!
It has been there since ancient timesSun Jing "head hanging beam", Su Qin "cone thorn stock".
The ancients still studied hard under harsh conditions, and now we have such good conditions, why "waste" time on more or less sleep?
A cup of strong tea or coffee wakes up, a beam of bright light, and there is no one in the middle of the night, what a good time to study.
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In fact, going to bed early and waking up early for a day or two is not beneficial, and it must be insisted on for a long time to have obvious results, and there will be 7 changes in the specific body. So I hope you can better understand the benefits of going to bed early and waking up early after reading it.
1. If you go to bed early and get up early for a long time, your body's metabolism will become smoother and smoother, so your own ** will get better and better, and secondly, the dark circles under your eyes will also fade.
2. People who get up early have plenty of time and will not feel in a hurry. This will also make you feel more relaxed, and you can avoid the anxiety caused by being in a hurry, thus reducing the risk of depression.
3. The body is not easy to gain weight, because people who stay up late will make their bodies fat, so there is no problem with going to bed early and getting up early.
4. The spirit will get better, and getting up early will make people more positive and optimistic. On the contrary, people who sleep a lot are not necessarily in good spirits.
5. The concentration is more concentrated, and the efficiency will become higher.
6. Waking up early will make the body better and better, not easy to get sick, and immunity will be improved accordingly. Because lack of sleep can lead to many diseases.
7. Going to bed early and waking up early will make people more kind and have better interpersonal relationships. Usually sleeping too long can make people irritable and get angry easily.
Although we advocate going to bed early and waking up early, the time and position of the sun varies throughout the year. Therefore, each season cannot be completely based on this law. Generally speaking, in spring and summer, you can go to bed later and wake up early, in autumn you can go to bed earlier and wake up early, and in winter you should go to bed earlier and wake up later.
So the seasons are not exactly the same throughout the year.
In fact, going to bed early and waking up early is just a good standard of living habits, and many people may not be able to fully do it, but this does not affect them to have a good body. Therefore, the most important thing is that everyone should develop good living habits, and can exercise more often, exercise actively, and enhance physical fitness. Secondly, get rid of the habit of sleeping lazily and staying up late, insist on going to bed early and getting up early, and you will definitely find that your body will slowly get better.
I hope that everyone can pay attention to and love their bodies, so that their bodies can become better and healthier.
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There are tricks to identify the advantages and disadvantages of black fungus.
Black fungus is soft and fresh, smooth and refreshing, and has high nutritional value. At present, the quality of the best black fungus on the market is quite different, and it can be inspected and selected from four aspects when purchasing:
Seeing that the flowers are large and moderate, the ear flaps are slightly extended, the surface of the flowers is black but dull, and the back of the flowers is slightly grayish-white. The flowers are slightly small or moderately sized, the ear flaps are slightly curled, and the flowers are black but dull and medium; The flowers are small and broken, the ear flaps are rolled and thick or stiff, and the flowers are gray or brown at the most.
Hand kneading usually high-quality black fungus has less water content, take a small amount of sample, hand kneading is fragile, and the flowers can be stretched well and elastic after being released, indicating that the water content is less, and vice versa is too much.
Taste pure black fungus tastes pure and has no peculiar smell and clear aroma, on the contrary, it is mostly spoiled or adulterated. Common adulterated products are soaked in alum water, alkaline water or mixed with sugar water, and can be identified by tasting whether there is astringency, alkaline taste and sweetness.
The blister flower is light in physique, and the swelling after the blister is of high quality; The body is slightly heavier, and the water absorption and swelling are generally medium; Poor body weight, blister swelling is inferior.
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