How to avoid quarrels and communicate effectively?

Hello, in normal cases, communication is a matter for both parties, but try to keep yourself low-key to help things get things done. Communication needs to express sufficient intent, so grasping the key content is the most fundamental need of communication, which cannot be ignored. When communicating, try to show your sincerity and let the other person feel our sincerity so that things go smoothly.

Pay attention to listen to the other person's opinions in communication, the purpose of communication is to understand the other person's ideas, and then research new things. Pay attention to the feedback of communication, if you give more feedback when communicating, it will make the other party feel good and communicate easily. Thank you.

1) Stop further escalating conflict and dialogue, let the two sides truce first, and ease the mood.

You can say, "I need some time to think about it before we move on to that." Or, "I don't think it's the best time to talk about it, I need some time to figure it out, and then we'll have time to talk about it." At this time, your child may try to continue arguing with you, and you need to restrain your emotions.

Leave the scene of the conflict as much as possible.

2) Learn to do it in moderation.

When people are in a conversation about escalating conflict, it is easy to say something or do something that they regret, so it is important to learn to contain it before the conflict with your adolescent child is triggered, and learn to consciously restrain your emotions and avoid conflict. If your child says in a conversation with you that they don't want to talk about this topic, or if they don't talk about it now, don't be stubborn, respect their opinions and needs, give them time, and start over when they feel that things can be faced and want to come back and talk about these topics with you, and don't push them too hard. We need to try to be a parent who is equal to our children like friends, not like an authoritative parent who gives instructions to their subordinates.

3) Once a truce is reached, please be patient.

By the time you ask to calm down for a while, it is likely that the children will have a hard time calming down, and there is a good chance that you will enter into an escalating argument again. Keep in mind that your child needs time and patience to appreciate your intentions, which is that both sides need restraint and calm in conversation to resolve the issue. You need to be clear that this is done to avoid further escalation.

Usually the intensity of anger will diminish over time, and although there will be disagreements between you and your child, no one will continue to stay in high-intensity anger, and sometimes sports such as walking, running, and equipment can reduce the intensity of anger. If parents let out their anger at will, it will make things worse, we can't solve the problem by yelling, crying loudly, cursing the other person or being violent, for many years it was widely believed that negative emotions can be vented by yelling or smashing objects, however, current research suggests that these catharsis methods are unhelpful and can hurt your relationship with others in the long run.

4) When everyone has calmed down, restart the conversation.

A temporary truce in a conflict should not be understood as an avoidance of arguments, but rather as an attempt to allow everyone to think calmly and thus help everyone to make better decisions.

1.Change your mind.

Many people have some inappropriate perceptions when they are in love, such as always wanting to change their other half in their own way. Generally, it can't be realized, and then I always feel that this thing is difficult, and finally give up, thinking that the other party is dead and impossible to change. Therefore, the opposing emotions unconsciously arise in the heart.

In fact, if you can let go of the desire to change the other person and accept the other person, you will also find that the other person is slowly changing. Feelings are two-sided, and when one party changes, the other party will also change.

2.Listen to the other person's words.

When something happens that makes both parties quarrel, what both parties have to learn is not to fight each other at the beginning, to allow the other party to express, to give the other party a chance to express, be patient, be patient, listen to the other party's words, if you don't even listen or interrupt the other party without listening, just take care of your feelings and thoughts, how can you solve the problem?

3.Try to avoid accusations.

You can express your emotions and your feelings, or you can state the impact and feelings that specific things have brought you. But don't always blame each other, blaming will only make it impossible for each other to continue to communicate calmly. When you accuse the other person, how can you expect the other person to listen to you calmly?

4.Insist on empathy.

If you have emotions, the other person must have emotions too. Communication and exchange, each other needs to express their feelings and thoughts, you have your own emotions, you should also understand that the other party also has their own real feelings and emotions, these emotions are real, don't think that only you are uncomfortable, the other party is not uncomfortable at all.

5.Find the positive points in the quarrels.

Arguments can sometimes bring two people closer together. Of course, this needs to be treated in the right way for each other. Quarrels are a way of communication, if you can use this opportunity to communicate well, figure out each other's inner needs, and then make adjustments, I believe that we will get better and better with each other.

6.Seek mutual understanding.

Respect each other, understand each other, look at each other's benefits, and reflect more on some of their own problems, in the process of communication and getting along, work hard for better, both sides pay seriously, and both sides treat it with their hearts, in order to go on better.

Answer: Quarrels are inevitable between people, how to avoid quarrels and achieve efficient communication?Look at what the other party is arguing with you for, are you arguing with the other party?

If you are calm, the other party has nothing to do, and you are in trouble, that is, the other party looks at you unpleasantly and hates youYou just need to know that it is a villain, it is better to stay away from it quickly, if it is the two of you arguing, then you should calm down, calm down, don't be impulsive, and let the other party quarrel alone.

Have you ever thought about this question, if not, let me help you recall how quarrels occurred in communication. In ordinary communication with people, is it not two people who have different views on a certain issue or a certain thing, at this time, the other party has not finished speaking, we want to express our opinions in a hurry, the other party is the same, we are also anxious to interrupt before we finish speaking, so that the communication will slowly become intense, and finally we don't want to let each other, so we quarrel. Quarrels in communication are generally due to urgent interruptions and mutual inconciergies.

Knowing this situation, you can avoid quarrels in communication in a more targeted manner. So how to avoid it.

First of all, communication is based on equality, to let the other party fully express their opinions, do not just hear different from their own point of view of the other party has not finished speaking, just interrupt the other party, but let the other party finish the words first, the other party in the process of speaking to pay attention to listening, how to judge whether the other party has finished speaking, this is not the other party pause in speaking means that the other party has finished speaking, maybe at this time there is a pause in the other party's thinking, at this time we have to ask the other party if they have finished speaking, if they have not finished speaking, let the other party continue to say until the other party has finished their own point of view。

Secondly, when the other party finishes his or her own views or opinions, refine and retell the views or opinions of the other party that you have just heard to the other party and ask the other party if this is what you want to express, if not, ask the other party again to fully understand the views or opinions expressed by the other party. This makes the other person feel that you are listening carefully to what he has to say and respecting him.

Finally, after completing the above two processes, express your own opinions, communicate from the common point of view or opinion of two people on a certain matter or issue, and the differences can be retained, that is, seek common ground while reserving differences. In the process of communication, if one party is emotional, the other party should refrain from it, so that the other party will calm down when he is angry, and if the other party's tone is high, he will also raise his tone, so that the quarrel will begin.

In short, how to avoid quarrels in communication is to not interrupt the other party's speech, let the other party finish speaking, and the other party will repeat their general understanding of what the other party is saying after speaking, and then express their own opinions.

To avoid quarrels and communicate effectively, we must first settle down emotionally on both sides, listen to one person quietly narrate what happened, and learn to consider the problem from the other person's point of view. Avoid quarrels, do efficient communication, in fact, will make yourself more low-key, communication often needs to be fully expressed, grasp the key points of the matter can not be ignored, try to make yourself sincere, so that the other party can feel their sincerity, so that things can go very smoothly, listen to the other party's opinions, pay attention to the feedback of communication in the study of new things, so that you can achieve efficient communication.

In daily communication, praise each other more and complain less. Praise should be praised with heart, not sycophancy, and use less negative words, after all, they don't like to be preached.

How to communicate better and avoid quarrels.

When you are angry, think twice before you speak. Once the communication between the two parties is unpleasant, there is a tendency to quarrel imminently, when speaking, think twice and avoid the situation that hurts others and regrets it but is embarrassed and cannot apologize.

How to communicate better and avoid quarrels.

Just take matters into account, don't be a slave to emotions. Try to control your emotions and avoid escalating the conflict and shifting the cause of the quarrel from the event itself to someone because of emotional excitement.

How to communicate better and avoid quarrels.

Put yourself in the shoes of the right time and dig into the root cause of the quarrel. When arguing, most people will lose their minds and just want to outperform each other in words, and sometimes, detached from the incident itself, there will be loopholes in words, which is why many people lose after the quarrel and feel that they have not played well.

How to communicate better and avoid quarrels.

Find common ground and mend differences. When the two sides are at loggerheads, they might as well take a step back, find a point where both parties are comfortable, mend their differences, and reach a consensus.

How to communicate better and avoid quarrels.

After the argument is over, ask yourself why you are arguing, how you want to deal with it next time, and consciously guide yourself. Only by understanding your own heart and understanding your communication needs can you better communicate with others.

A good way to communicate efficiently and avoid quarrels is to respect others and let others finish their words, and then you don't quarrel with others or talk to others if you want to say anything, right? Let someone else say something before you express your opinion, and there will be no quarrel in this case.

What are the communication methods to avoid quarrels and conflicts? After there is a conflict between husband and wife, there will be many manifestations, and some couples fight and are scarred. I've seen a couple where the husband slapped his wife's ears deafeningly.

Some couples have a cold war, you ignore me, I ignore you, you cook, you eat, I cook, I eat, you have a bedroom, I have a bedroom, or sleep on the sofa, I have seen the longest cold war for more than a month, my husband is in the unit, and he hasn't been home for more than a month, so you just don't go home, why do you go back, haha, such a couple has so much ambition.

Some couples, there is a conflict, one party runs away from home, the other doesn't even fight, let alone look for it, I didn't go far, how eager to receive a **, or hear a warm word, but no, what else to say, do you love to go or not, or you will say that you don't go back when you walk out of this house. There are also husbands and wives who fight and drop things, you drop the basin, I drop the bowl, you drop the mobile phone, I smash the TV, once you work hard, the home becomes a garbage dump, and you have to buy it again.

Fighting, smashing, running away from home, cold war, no matter what the situation, will hurt the feelings of the husband and wife, so once the husband and wife have a conflict, no one should be in a hurry, calm down, analyze the reasons for the contradiction, and then apologize and apologize, the state is slim and say peace, don't be impulsive, impulse is the devil, there is a contradiction, fight is inevitable, at this time men should be generous, to tolerate women's little temper, do not beat women, let alone cold war to the end.

Men's careers stand up to the sky, treat their wives to learn to coax and spoil, good women are coaxed out, spoiled, not beaten, women must learn to be gentle, sweet words, to overcome rigidity with softness, rigidity and softness, even if there are contradictions, it will not be upgraded, just like Niu Li Guo Donglin said in the sketch, a word can be a thing, a word can be a bad thing, a word can produce a harmonious society, why do we not do it.