How much normal humidity is appropriate, how much is the humidity

Indoor humidity of 40%-60% is appropriate.

The state has issued indoor air standards for relative humidity during cooling in summer.

40%-80% is appropriate; In winter, heating should be controlled at 30%-60%. The suitable indoor temperature for the elderly and children is 45%-50%; Asthma and other respiratory tracts.

For patients with systemic diseases, the optimal room temperature is between 40% and 50%.

How to deal with insufficient humidity in your home

1. A direct way to increase the humidity of the room is to place products that can release moisture indoors. For example, put a few basins of water in the room or place a humidifier.

This basin of water is best placed under the air conditioner or radiator.

is directly facing the air conditioner, so that the ideal humidity can be achieved. Or sprinkle water directly on the ground, through the evaporation of water, it can also achieve the purpose of humidification.

2. You can also put some green plants in your home in a natural way, and you can raise some water-fed green plants, the effect will be better, and compared with soil-grown green plants, its humidification performance is better. For example, there are pothos.

It can also purify the indoor air, in addition to the spider plant.

Including ivy, the vitality is also relatively strong, and it can be fed when placed in water.

According to China's indoor air standards, the indoor humidity should be 40% to 80% in summer, and 30% to 60% in winter. The suitable indoor humidity for the elderly and children is 45% to 50%, and the suitable indoor humidity for patients with respiratory diseases such as asthma is between 40% and 50%.

In summer, the humidity in most areas of our country is high, so you can place a hygrometer indoors to observe the humidity at any time. The air humidity in the south is high, and the dehumidification function of the air conditioner can be turned on; On rainy days, the outdoor humidity is heavy, so the window opening time should be reduced; When the weather is fine, open more windows for ventilation and moisture; Put some moisture absorbent boxes or desiccants in wardrobes and cupboards; Less fish and a variety of plants in the bedroom.

1. The temperature in winter is 18-25, and the humidity is 30-80. In summer, the temperature is 23-28 and the humidity is 30-60.

2. When the indoor temperature is too high, it will affect the body's temperature regulation function, and cause body temperature, vasodilation, pulse acceleration and heart rate acceleration due to poor heat dissipation.

3. In winter, if the indoor temperature is often kept above 25°, people will be tired, dizzy, slow thinking, and poor memory. At the same time, due to the huge temperature difference between indoor and outdoor, it is difficult for the human body to adapt and it is easy to suffer from colds and flu.

4. If the indoor temperature is too low, it will reduce the metabolic function of the human body, slow down the pulse and breathing, constrict the subcutaneous blood vessels, and weaken the resistance of the respiratory mucosa, which is easy to induce respiratory diseases.

Summary. Hello, the humidity that the human body feels comfortable with is between 40% and 60%, but it can also change depending on the season.

Hello, the humidity that the human body feels comfortable with is between 40% and 60%, but it can also change depending on the season.

Humidity indicates the physical quantity of how dry the air is. The less water vapor is contained in a certain volume of air at a certain temperature, the drier the air; The more moisture, the more humid the air. If it is winter, the best humidity of the human body is between 30% and 80% of the most comfortable, but in the summer when the temperature is high, the humidity can be kept between 30% and 60% It is very comfortable, and the good and good living environment can also nourish the patient's nerves to a certain extent.

It is recommended to live and work in a suitable temperature and humidity environment, which is conducive to health.

The above information** Xiaohe Medical Codex.

between 50% and 60%.

Normal humidity refers to the level of humidity variation in a space, which affects not only the quality of the air, but also people's comfort and health. According to expert research, indoor humidity should be between 50% and 60%, and this humidity is optimal.

When the indoor humidity is lower than 50%, the people will feel the air dry, and the hair and ** will feel dry, which will lead to symptoms such as cough, sore throat, rhinitis, etc.

If the indoor humidity is higher than 60%, bacteria and viruses can easily form, which can cause symptoms such as cough, runny nose, and pharyngitis.

In addition, high indoor humidity can lead to air pollution, which can make the remaining houses damp and breed some harmful organisms.

Therefore, indoor humidity should be maintained between 50% and 60%, which is the optimal level to maintain indoor air quality and people's comfort.

Summary. Hello, dear. Humidity between 40% and 60% is more appropriate, and the humidity indicates the dryness of the atmosphere.

In 2003, China announced the indoor air quality standard, and the air humidity should be 40%-80% when cooling in summer; In winter, heating should be controlled at 30%-60%. The suitable room temperature for the elderly and children is 45%-50%; For patients with respiratory diseases such as asthma, the most suitable room temperature is between 40% and 50%.

Hello, dear. , humidity between 40% and 60% is more suitable for air, and the humidity indicates the degree of dryness of the atmosphere. In 2003, China announced the indoor air quality standard, and the air humidity should be 40%-80% when cooling in summer; In winter, heating should be controlled at 30%-60%.

The appropriate room temperature for the elderly and children is 45%-50%; For patients with respiratory diseases such as asthma, the most suitable room temperature is between 40% and 50%.

Dear, to expand on this: the humidity in the room should be controlled between 40% and 80%, but the humidity can be appropriately reduced to about 30% when using heating. If there are elderly people, children or patients with respiratory collapse system diseases in the family, the humidity of the room should be adjusted between 45% and 65% as much as possible, so that the environment is more comfortable.

The organs of the human high-source round body can be kept healthy in this humidity, too much humidity is easy for bacteria to multiply, too little humidity is easy to cause ** dryness, moderate humidity is the most beneficial to health.

In autumn and winter, due to the dry climate, the humidity of the indoor environment may also be low, which can cause obvious physical discomfort, dry lips and mucous membranes, etc. This may be more pronounced for infants or children who are absent. Therefore, in the dry season, it is also necessary to pay attention to maintaining the indoor humidity.

Normal air humidity is better if the indoor humidity is 40% to 80% higher in summer, it should be controlled at about 30% to 60% in winter, and the indoor humidity suitable for the elderly and children is about 45% to 50%. The indoor air should be controlled within the normal range, which can avoid the symptoms of cold and fire in the body, and usually do a good job of indoor ventilation, so as to avoid a large number of bacteria or humidity in the room, which is also good for the health of the body.

<> dear, hello, I am happy to serve you, for you to find out, humidity between 40% and 60% is more appropriate! Air humidity indicates how dry the atmosphere is. If the humidity is too low, the person will feel dry; If the humidity is too high, the person will feel damp.

People will be more comfortable at 40% to 60% humidity. When the humidity is greater than 65%, the reproduction rate of microorganisms will be significantly accelerated, and people will also feel tired and tired. The humidity is high in summer, and people can reduce the humidity by air conditioner dehumidification, etc.; In winter, the humidity is often low, and people will feel dry mouth, sore throat, etc., so they can increase the air humidity by ventilating in time and opening a humidifier.

Maintaining the right air humidity not only makes people comfortable, but also good for health.