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As the pace of life increases, people are under more and more pressure. Too many people don't even have time to cook and eat. Many people choose frozen foods instead.
Frozen food is especially popular with young people because it is convenient and affordable. If this food is consumed for a long time, there are many dangers as it contains many substances that are harmful to the human body. Frozen foods lose a lot of nutrients during their shelf life and may spoil.
So try to eat less frozen food.
Many supermarkets sell bulk quick-frozen foods only marked with the name, taste, **, and there is no production date and shelf life. When people eat frozen food, the product is most likely past its expiration date. There are many types of frozen foods in supermarkets, such as dumplings, steamed buns, snacks, meat, fish, shrimp, etc., which occupy many counters in supermarkets.
The general classification is frozen meat and frozen vegetables and fruits. The shelf temperature of quick-frozen food is -18The lower the temperature, the slower the breakdown of nutrients and the slower the oxidation of fats, and the more stable the flavor and quality of the product will be for a longer period of time.
There is no loss of moisture and juice from the food, and microorganisms do not multiply at low temperatures, so the food is relatively safe to eat. In the era of fast food, more and more delicious foods are frozen, and more and more such foods are accepted by people who are accustomed to a fast-paced life. Many people complain that the taste of quick-frozen dumplings is not fresh, but it is not clear that quick-frozen foods will not only lose a lot of nutrients during the shelf life, but also produce mold.
The shelf life of frozen food is -18 months is three months, but that doesn't mean it can be stored for three months in -8
Refrigerators in malls are usually left open. People are turning over and over to grab all sorts of foods. The temperature cannot be kept at minus 18 degrees always.
Frozen food cannot maintain an ultra-low temperature of -18 in the whole process of production, processing, and transportation. It is impossible to guarantee -18 on the way home from the mall or refrigerator at home. Meat mainly provides protein and minerals.
At very low temperatures, the proteins and minerals hardly change, however, the problem with frozen meat may be that it tastes slightly worse, because if it is frozen for a long time, the meat will gradually lose water and taste less tender.
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Quick-frozen food is not a pure natural green health food, a lot of food additives are added to quick-frozen food to prolong the shelf life of quick-frozen food, so it is not advisable to eat too much quick-frozen food, too much quick-frozen food is very easy to damage the human stomach.
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The harm of quick-frozen food is that because it has been frozen for a long time, there are still a lot of bacteria in it, and it is particularly cold, so it is easy to get sick after eating it in the body, and there is no rich nutritional value in it, which will also lead to malnutrition, and it will also allow the virus to enter the body and cause allergies.
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Because the food is particularly susceptible to infection with germs, if you eat stale food, it is easy to be infected with diseases, and the nutrients in the quick-frozen products have lost a lot, and there are some quick-frozen products, after the expiration date, they are still being sold, and it is particularly easy to eat bad food, which is easy to cause diarrhea.
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Quick-frozen food is not fresh enough, it is easy to spoil, and it is easy to endanger human health after eating. The nutrition is also not very balanced, more to provide carbohydrates, and lack of vitamins and proteins, long-term eating will lead to malnutrition.
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The harm of quick-frozen food is actually very great, because there are a lot of additives in it, and its freshness time is not particularly long, so it is also very harmful to our body after eating it like this.
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In real life, there are a lot of frozen foods, and they are convenient and fast. However, they also have big problems, so there will be certain harms. What's the harm?
Because of freezing,15, the nutritional value of itself has been lost, he only has the value of eating, and because of the freezing environment, it may cause a lot of bacteria to multiply. If we eat it, it may cause certain diseases in our body. So, for the sake of our health, we should try to control the use of this food.
Of course, sometimes there is no way, so when using it, how can we avoid minimizing its impact? Let's take a brief look at it together. <>
The first is to boil it in boiling water. In real life, many times we consume this frozen food for convenience. We also know he's very dirty, but there's nothing we can do about it.
Therefore, we can only reduce his influence and harm through some methods. Because what we use the most is some meat products. So, we should do something about him first.
For example, boil boiling water and blanch these meaty products. In this way, it kills the bacteria in it, thus reducing the impact on our body. <>
And it brings a greater danger to our health, which has no value or any meaning for us. So, be sure to dispose of them in time. <>
So I hope you can pay attention, because here, compared to our health, convenience is really not worth talking about. If there is a certain health impact as a result, it will be a big loss. So we have to pay attention, because the body is our greatest asset, and we have to protect it.
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1。The total number of colonies exceeds the limit. Experts point out that the total number of colonies is one of the indicators that reflect the state of hygiene, and if the hygienic conditions of food production are poor, the total number of colonies is likely to exceed the standard, which not only affects the taste, but also means that other spoilage bacteria and even pathogenic bacteria may exceed the standard.
2。Oxidation. Excessive peroxide value is one of the reasons for the unqualified quick-frozen rice products, experts said, this indicates that there may be problems in the production of raw materials, fat oxidation, excess food may have a hala taste, and you need to be cautious when buying.
After buying dumplings and other quick-frozen noodles and rice products, due to the storage time for too long or not eaten in time after opening the bag, individual cracking will occur, and oxidation may also occur, resulting in the loss of the original flavor of the food, or even deterioration.
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Excessive peroxide value is one of the reasons for the unqualified quick-frozen rice products, and experts say that there may be problems in the production of raw materials, which are prone to fat oxidation. After buying dumplings and other quick-frozen noodles and rice products, due to the storage time being too long or not eaten in time after opening the bag, individual cracking will occur, and oxidation may also occur, resulting in the loss of the original flavor of the food and deterioration. Frozen foods lose nutrients such as vitamins quickly and cannot provide the body with the protein it needs.
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Nutrient loss, total number of colonies exceeded, oxidative deterioration. Frozen food loses some nutrients in the process of processing, and vitamins will be slowly decomposed during transportation and storage, and the longer the nutrient loss, the more serious the nutrient loss. Frozen food will slowly oxidize and deteriorate during storage, and some oxidation products will adversely affect the human body.
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Because of long-term freezing, there will be a lot of bacteria, which is not very good for human health, and the meat in it is not very fresh, frozen for a long time, which may cause people to have diarrhea, which is very harmful to the human body, and cannot be eaten often.
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Although quick-frozen food is convenient and fast, the nutrients of the quick-frozen food will be lost due to long-term freezing, and the long-frozen food will not be fresh, and people cannot absorb the nutrients in the food after eating.
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Nutritional value will be reduced, oxidation will deteriorate, and so on. Because quick-frozen food will lose some nutritional value during processing and transportation, and during storage, it will slowly oxidize, making the food spoil.
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It is difficult to ensure that the ice cubes are melted and re-frozen during the transportation of quick-frozen food, and microorganisms will multiply in large numbers during the freeze-thaw process, which seriously affects the nutritional value and safety of quick-frozen food.
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Quick-frozen food is indeed very convenient and fast, such as quick-frozen dumplings, quick-frozen wontons, just heat it directly when eating, and its harm is mainly that the raw materials can not guarantee its safety.
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There are many words about this, such as all kinds of junk food that are common in our lives.
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1.The shelf life may have expired, and if there is a mistake in the production process, the shelf life may expire;
2.In order to taste better, some merchants may put a lot of additives on food, which is not good for health;
3.Frozen food will lose some of its nutrients, and it is not as valuable as new things, and eating frozen food for a long time may lead to a not very healthy body.
Now the pace of life is getting faster and faster, many young people will have a lot of food at one time, the purpose is to save time, quick-frozen food is convenient and quickly has become the object of choice for many young people, they bring us convenience but also bring some harm, quick-frozen food is not as good as everyone imagined, if long-term use of quick-frozen food may also bring harm to the body, so we must be cautious when eating quick-frozen food.
1. The shelf life of quick-frozen food may have expired
Every link of quick-frozen food is very important, if in the production process, there is an error in a small environment, and it is not found in time, then the quick-frozen food may be within the shelf life, and the food inside has deteriorated, so when buying quick-frozen food, we must pay attention to whether the food has expired, so as to ensure our health and safety.
Second, for the sake of taste, some businesses will add a lot of additives
As we all know, additives are strictly restricted in the country, in order to facilitate the preservation of quick-frozen food, in order to have a better taste to attract consumers, some businesses may add more additives to quick-frozen food in violation of regulations, so as to bring trouble to the health of consumers, which is also the harm of quick-frozen food.
3. Some of the nutrients of quick-frozen food will be lost
The most difficult thing about quick-frozen food is to preserve and transport, in this process, the nutrition of quick-frozen food will lose a part, if we eat quick-frozen food for a long time, the nutrients in it will be lost, if our body is not able to absorb enough nutrients, there will definitely be health problems, which is also the harm of quick-frozen food.
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Frozen food is one of these food types, frozen food is easy to store, and all kinds of meat, aquatic products, eggs and fruits are easy to corrobe food production, transportation, storage and use freezing technology.
Frozen food technology is convenient and economical, and the market demand is relatively large. Frozen foods are divided into two categories, namely chilled foods and frozen foods. Chilled food refers to food that does not need to be frozen, directly lowers the temperature of the food to close to the freezing point, and preserves it at this temperature.
Frozen food, on the other hand, refers to food that has been frozen and stored at a temperature lower than the freezing point.
Since frozen food is economical, is it beneficial to eat frozen food? The answer is definitely no. Quick-frozen food still has many shortcomings, and it is still harmful to the human body.
As we all know, fresh food is high in nutrients, while frozen food can lead to nutrient loss. In real life, quick-frozen dumplings are a very common quick-frozen food, due to the low temperature, the vegetables, meat filling will lose part of the nutrients in the processing, in the process of transportation, storage, the vitamins in the food will also be slowly decomposed. Moreover, as the storage time increases, the loss of these nutrients will become more and more serious, so the nutritional value of quick-frozen food has actually been greatly discounted compared to homemade fresh food.
Second, the total number of colonies in the quick-frozen food exceeds the standard.
Quick-frozen food can be said to be relatively unhygienic, and many quick-frozen foods contain a large number of bacteria, especially bulk quick-frozen foods. These bacteria may bring in various pathogenic microorganisms before freezing due to the bacteria carried by the raw materials themselves, the continued multiplication of bacteria during processing, the operation of production personnel with bacteria, and the lack of cleanliness of machinery and equipment. Although low temperature can inhibit the reproduction of microorganisms, it cannot effectively kill them, and once the temperature is restored, microorganisms will become active again, thus adding hidden dangers to health.
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It will affect our body, and it will also accumulate some toxins in the body, which will harm our gastrointestinal system and digestive function, which is particularly bad for the body and easy to get sick.
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I think that the quick-frozen food on the market has a certain nutritional value, and it is not that there is no nutrition at allBecause it also contains carbohydrates, proteins, and a variety of hygienic and mineral elements that the human body needs, I think that quick-frozen foods have nutritional value.
However, many people think that quick-frozen food is not nutritious, because many people think that all kinds of food will be lost after being put in the refrigerator for too long, but in fact, such a view is wrong, because no matter what kind of food, the nutrients in it will not be lost much after freezing, so many frozen foods have nutritional value.
I think there are many reasons for this misunderstanding, first of all, there are many frozen food ingredients on the market, which are not very healthy, some unscrupulous merchants may use dead animal carcasses as frozen meat and then process and sell them to us, and those vegetables may have been soaked in potions to maintain a certain degree of freshness. These meats and vegetables can cause very serious damage to the human body when they enter the human body. Although these meats and vegetables contain a lot of protein, vitamins and fiber, if humans eat them, not only can not supplement nutrition, but also can not have any help to our body, and may even cause us poisoning, causing great harm to our health.
So I think that those healthy frozen foods, if eaten as food, are very helpful to our human body, because the nutritional value contained in them is very high, but those frozen foods with bad materials will not only not make our body in a healthy state, but also cause damage to our body, so the frozen food itself is nutritious, mainly depends on what materials are used by the business, although the food itself is nutritious, the nutritional value has nothing to do with freezing, It mainly depends on what materials the merchant uses, which is the point.
I think that the quick-frozen food on the market has a certain nutritional value, and it is not that there is no nutrition at allBecause it also contains carbohydrates, proteins, and a variety of hygienic and mineral elements that the human body needs, I think that quick-frozen foods have nutritional value. >>>More
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